Where Every Scroll is a New Adventure
Read a book.
Write in a journal.
Learn to cook a new recipe.
Practice a musical instrument.
Start a DIY project.
Draw or paint.
Learn a new language.
Do a puzzle.
Exercise or do yoga.
Listen to a podcast.
Watch a documentary.
Play a board game.
Try a new workout routine.
Meditate.
Start a garden.
Plan a future trip.
Volunteer online.
Write a letter to a friend or family member.
Learn to knit or crochet.
Take online courses.
Practice photography.
Organize your closet.
Play video games.
Learn a magic trick.
Write a short story.
Create a vision board.
Make a playlist of your favorite songs.
Try a new hairstyle.
Experiment with makeup.
Learn to juggle.
Play a card game.
Do a home workout challenge.
Explore virtual museums or art galleries.
Do a digital detox day.
Learn calligraphy.
Rearrange your furniture.
Create a scrapbook.
Learn to play chess.
Write and perform a song.
Practice mindfulness.
Learn origami.
Plan a themed dinner night.
Do a home spa day.
Learn to code.
Play a musical instrument.
Build a blanket fort.
Take online dance lessons.
Research and try a new type of tea.
Learn about astronomy and stargaze.
Try a new board game.
Create a podcast.
Learn to solve a Rubik's Cube.
Start a blog.
Make homemade candles.
Research your family tree.
Practice a new type of art (e.g., watercolor, sculpture).
Learn to speed-read.
Write a poem.
Make a list of personal goals.
Learn to play a new card game.
Create a budget.
Build a puzzle or Lego set.
Learn to identify constellations.
Try a new fitness class online.
Make homemade pizza.
Experiment with DIY face masks.
Learn about a historical event.
Create a bucket list.
Learn to tie different knots.
Try a new type of workout (e.g., Pilates, kickboxing).
Create digital art.
Plan a themed movie marathon.
Learn to juggle.
Explore a new genre of music.
Write a letter to your future self.
Take up a new hobby (e.g., birdwatching, geocaching).
Research and try a new type of cuisine.
Make homemade ice cream.
Practice deep breathing exercises.
Create a photo album.
Try a new type of dance.
Write and perform a short play.
Learn to play a new board game.
Take a virtual tour of a historical site.
Make a time capsule.
Learn about different types of architecture.
Plan a virtual game night with friends.
Write and illustrate a children's book.
Try a new form of exercise (e.g., HIIT, Zumba).
Learn about different types of plants.
Create a DIY home decor project.
Plan a themed picnic at home.
Research and try a new type of dessert.
Practice positive affirmations.
Try a new type of puzzle (e.g., crosswords, Sudoku).
Learn about different types of birds.
Experiment with DIY skincare products.
Take up a new form of art (e.g., pottery, glassblowing).
Create a list of things you're grateful for.
Learn about a new culture.
Happy day for me!!! And I would like to thank My mother for giving birth to me!!!๐๐๐ and also the almighty God for giving me again another wonderful life!!!๐๐๐๐๐ผ๐๐ผ #mauihawaii #bday #selflove #fresh https://www.instagram.com/p/B2sbvYKnu-ZL44P3rlpl605--WTskt_JidIPcc0/?igshid=1e2tpin1zf4p9
Lovebirds ๐๐๐ค #lovebirds #prinxiety #newsandersidesepisode #rvirgilsanders #romansanders #sandersides #ships #love #sandersidesfanart #cute #drawingsanders #mr.sanders #sandersidesart #selflove #animatic #flirtingwithanxiety #darkstormyknight #fair #creativityanxiety #aspects #darksides #lightsides #inbetween #darksideofdisney #relation #cosplaygoals #sketchingwithmygf #darlings https://www.instagram.com/p/CGNN9aPH-xT/?igshid=17kubj78qs2so
Can we agree that it is completely feminine to have a glow up while Five Finger Death Punch is playing in background?
Don't sabotage your future peace because familiar chaos is comfortable.
Now *this* is a day I can get behind! For introverts, recharging our batteries isn't a luxury; it's a requirement to stay healthy. So for anyone observing or interested, get your hot cup of whatever, your things that recharge you (book, music, warm bath, yoga, netflix binge, etc), and enjoy a day dedicated to refueling yourself. #worldintrovertday #introvert #introverts #introvertsuniteseparatelyinyourownhomes #mentalhealth #selflove #selfcare https://www.instagram.com/raistlinsghost/p/CYPRu7_JUxl/?utm_medium=tumblr
Looking after yourself isn't selfish; it's necessary. Look after yourselves when you need to. This inspirational message was sent to me earlier by @omhomelife and I wanted to share. They're good words. #selfcare #selflove #nonotthatkind https://www.instagram.com/p/BvWkRrVBKfWvHmW7MJLIggzLEb3xhV-uhQZ0Mg0/?utm_source=ig_tumblr_share&igshid=m53s9t7c0gcs
Stillness has a way of pulling everything to the surface. The dreams you have tucked away, the fears you donโt speak out loud, the memories that still echo, and the questions that still donโt have answers. Itโs when your guard is down and the world is quiet that your soul speaks the loudest. Even in the weight of it all the wisdom is still unfolding, the thoughts and feelings are not here to torment you, there here to show you the truth of your heart, what needs your love, your attention, your healing. Allow the quiet to soften what the distractions may sharpen. Allow your soul to feel heard so that you can understand the map of your heart and move in the direction of whatโs purposeful and true.
Be mindful, your compassion can turn into self sacrifice in an instant.
Your beauty is a living frequency โจ
Itโs essential to sit within the discomfort of your shame in order to understand that it does not define you. Itโs the only way to cut through the fear and the blocks that prevent you from connecting to the truth of your hearts desires.
May your day be filled with loving awareness.
Self-talk is your internal dialogue. Itโs influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.
When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."
These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.
Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence. ย Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.
Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.
Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , youย are more likely to live a happy & fulfilled life.
One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.
.
Honesty in your vulnerability takes strength, courage & an understanding that everything you feel is ok at any point in time. Whether we know it or not we can sense when someone isn't being honest & it's then when a sense of energetic separation between us begins to occur.
@soulsmileyoga
Self love is one of the most challenging, painful & freeing paths to unravel. It takes time & is distinctively exhausting to peel back the layers of everything that has kept you from it. It's complete loss of your identity & who you think you are to arrive at the truth of unconditional love.
It's a quest that takes complete surrendering to finally face your pain head on, to realise & release phases of existing conditioned patterning that pull you further & further away from the truth of the power in your love. It's not being perfect, it's a choice to stop escaping or running from a relationship with yourself. To get lost time & time again to discover that wholeness & unity is weaved inside of you. The most vital bond in life is the connection with yourself & how that vibrates into your existence.
So we must find the courage within ourselves to live our truth.
Stand in it,
Speak it,
Unfold it,
Seek it,
Allow it,
Be with it &
Reveal it.
https://www.instagram.com/p/B5PqjEHBRvL/?igshid=unl3bgy8fn5m
*sigh* #poetry #poem #poet #poemsofig #poemsofinstagram #poetryisnotdead #originalpoem #writers #creative #writing #writingcommunity #musings #tired #trying #selflove #dreams
I probably love Emily D too much but I've #noregrets #poem #poetry #poemsofig #poet #poetryisnotdead #emilydickinson #classic #literature #americanpoet #selflove #hope #dream #beautiful #wordporn #joy
I was listening to Swedish House Mafia โ Donโt You Worry Child and I was thinking how music can help me with my process and making me conscious even more about myself. In this song in particular I was imagining me as the dad that the music talks about in one part and saying to myself, to my old me thatโs nothing to worry and you need to live with you have done but present in this moment, you cannot change the what happened but you can hug that person and say this words. Think about it, no one can do it for you, no one can even imagine what you crossing through even tho you try to explain for then, just you will be with you forever so start doing it and you will be free to live here and now freely. #nikon #nikonphotography #music #selflove #heal #smile https://www.instagram.com/p/Clw7I6FIQcC/?igshid=NGJjMDIxMWI=
If you ever find yourself unable to get up in the morning, catch yourself lying on your bed or staring at the ceiling for hours, I am here to tell you that itโs okay. The world may have already begun but even the sun take its time to rise. Take your time. Gather yourself. Close your eyes. Breathe.
Why is it not easy in the morning?
But not just my body... my mind, my heart.
I hope the next thing I get addicted to is taking care of my self and loving my body
My heart was yours,
True to the core,
I promised myself that ,
I could never give you just half ,
But I regret that .
As you stole my
Identity
Within a flash.
The risk is not opening
Your heart ,
Itโs opening your mind ,
Which is when we become blind.
As we are teaching people the
One thing we are allowed to hide .
Donโt give your soul
Until you know ,
The holder Donโt want it to
Steal.
Fake copy created by yourself .
A wolf in sheepโs wool.
@trueemotions91
I thanked her
For my pain ,
For the pile of emotions
She left Upon my floor,
I still thanked her
For making me feel so raw,
Because she taught me
True life law,
I still thank her to this day
For all the heartache .
She taught me to self love
from The core,
You see ,
There is always a tale,
When they think
Thier have done the deed
And watch you crumbled to
Your knees,
But what she didnโt expect to see,
Was me to come back ,
Roaring an all ,
While she
Is still
Trying to find her
True Fairy tale,
When she allowed me
To find my soul
A long time ago.
@trueemotions91