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Spiritual Awareness - Blog Posts
SPIRITUALITY (For beginners)
{ Part .1 }
This will be a REALLY long post with around 10 topics covered because of word limit.....🥲
A NOTE:
First and foremost, everything I have written in this post belongs to years of notes that I have taken down and research I have done till this day and am still doing, so not everything written belongs to me but are mostly writings and studies done by many people all over the world and the credit goes solely to them.
Okay, so...when it comes to spirituality the number of things you get to learn are never ending, like infinite. I made this post to help a user who asked me to help her out with her spiritual journey. She made me realise that there are so many people out there who want to begin their path to spirituality but do not know Where to or how to begin. This post will touch upon many topics under spirituality but this is just the tip of the iceberg. There are so so many things to learn in spirituality that even many lifetimes can't encompass the knowledge we get in the scope of spirituality. It is extremely vast but I want to help those who do not know where to begin, with this post.
I am already working on a PART 2 of this post so stay tuned!
1. SPIRITUAL AWAKENING
What is a spiritual awakening?
Spiritual awakening is often characterized as a shift in an individual's understanding of themselves and the world around them, involving a deeper connection to something beyond the self. A spiritual awakening is really coming back to yourself, and it's an awareness of a new reality, and who you truly are.
You'll feel called to uncover the true meaning and purpose of life, and once you start, there's no real going back. You start questioning reality, the government, consumerism, and people's intentions.
Firstly, If you have been awakened, it is because you've been chosen to awaken. Be grateful, not everyone will be chosen.
Secondly, now that you are becoming spiritually awakened, you are approaching a stage where you want to know your soul purpose. Your awareness is expanding and you are realising the bigger picture. You are beginning to see how every event is connected. Your spirit has started to bloom. A fire within you has started to burn. Your time has arrived.
2 Things to know:
One can have multiple spiritual awakenings in a lifetime. Not just one.
Spiritual awakenings are not easy and full of sunshine. It's like the weather is entirely filled with thunderstorm and you're in a lighthouse in the middle of the ocean that's raging with of heavy tidal waves. (Lol. Close ur eyes and imagine it though.. you'll understand it better.)
VISUAL DEPICTION OF AN ACTUAL SPIRITUAL AWAKENING:
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THE STAGES OF SPIRITUAL AWAKENING:
There are 6 stages in a spiritual awakening, being:
The waking up stage: Questioning daily life. You begin to question everything that happens around you. You begin to question your reason of existence on this Earth. You feel a great sense of dissatisfaction with your way of life and crave answers to all your questions.
Hitting rock bottom: Feeling isolated. You begin feeling alone even in crowds and family members. You begin craving meaningful connections and feel a deep void inside yourself. The second stage is where there's massive collapse of everything you thought was going to last. This stage is the 'Tower moment' stage where you are the most hopeless and lost in the chaos.
Hermit stage: This is the stage you think you've past all the darkness but no. You have not. You will feel a great sense of loneliness and need to find real answers and connections. It's exactly like 'The Hermit' card in Tarot. You will spend a lot of time introspecting on various things. You will look more withing yourself than outward. You will start feeling the need to isolate yourself for answers and will feel less needy to speak to others. It's definitely advised to do healing work and inner work at this time like shadow work. Usually the people in this stage will find shadow work on their own, like it's divine timing. Even I found out about Shadow work in my Hermit stage.
Increase in vibration: All things you are aware you need to let go of, fall away. This stage is difficult for the ego. During this stage The ego's need to feel safe will begin so you must talk to it amd assure that it is safe. You will begin to search for friends in your vibrational level. You can even find friends in your vibration during this stage. Your energy is sensitive to the environment at this time so pay attention to what drains you. You will fall out of friendships, no matter how long they go back, if the vibration of you both are in different levels.
Surrender stage: This is a very tough stage for anyone because now the ego has to surrender to the Universe or the Divine. It is hard as an average human who has been living based off on their ego, their entire life to just let go of it's control now. You will not graduate this stage until you learn to fully surrender to the Universe and let go. You will experience a lot of huge coincidences and Synchronicities during this stage, like repeatedly seeing angel numbers like 1111 and 555,222,7777,999,444, etc.
Presence and Service: Soul in action, Ego is asleep. During this stage you will have the strong urge to help others on their spiritual path. You will work actively to bring spiritual awareness among other people who are new to spirituality. You will share your knowledge and experiences with others who wish to get more into spirituality.
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2. LAWS OF THE UNIVERSE
THERE ARE 12 LAWS OF THE UNIVERSE BEING:
1.. The Law of DIVINE ONENESS -
The first law states that everything is connected to everything else. What we think, say, do, or believe will have a corresponding effect on others, as well as the Universe around us. Everything that exists- both, seen or unseen- is connected to everything. When we become aware of this law and believe that everything is one, the way we think and act with respect to everyone and everything around us changes.
2.. The Law of VIBRATION -
The Law of Vibration states that everything and every being is in a constant state of vibration, always emitting frequencies and energies that often aren’t seen on the surface. Everything is always in constant motion. Some are higher frequencies and some are lower. You are also emitting a vibrational frequency.
This frequency can and often does change, and once you understand that you possess your own vibrational frequency, you realize you have the power to tune your frequency to a higher vibration. The level of your vibration has a profound effect on your daily experience. When you operate at a higher frequency, you invite a greater sense of purpose and fulfillment into your world.
3.. The Law of CORRESPONDENCE -
The Law of Correspondence states that patterns continue to repeat in the universe on both grand and small scales.
Look at recurring patterns in your own life. Do you feel like you continually have bad luck with dating? Have you tried and tried to be successful in a specific area but have gotten less to no results? Do you ever feel like the universe is out to get you?
The patterns we experience are directly correlated to our inner worlds. This means that what you’re experiencing in your outer world is a mirror of your own inner world. You have the power to change your lived experiences in your outer world by changing your inner world.
If your life has felt particularly chaotic recently, consider the ways in which you may be experiencing chaos within. To release the external chaos and invite more peace into your life, seek to cultivate peace inside you first.
4.. The Law of ATTRACTION -
You may have already heard about the Law of Attraction as this is the most well-known of the universal laws. The Law of Attraction states that like attracts like; the vibrations, beliefs, and emotions we put out into the world are what we receive in our lived experiences. If you approach your daily life emitting feelings of joy, love, and positivity, you receive experiences in your life that mirror these emotions.
But if you maintain a negative attitude in which you always consider yourself the victim and claim that nothing ever works out for you, you’ll continue to receive experiences that reflect this belief.
You do not have to force yourself to suppress negative emotions and pretend you’re happy when you’re feeling sad or disappointed or angry. You can feel sad sometimes but still believe in your heart that everything is working out for your highest good. You can have a bad day while also knowing that it will pass.
5.. The Law of INSPIRED ACTION -
The Law of Inspired Action is connected to the Law of Attraction and is often the overlooked step that cause many to claim that the Law of Attraction doesn’t work. The Law of Inspired Action states that you must take real, actionable, inspired steps in order to achieve your goals and invite your manifestations into your life.
An inspired step is action derived from your inner knowing. It’s when something deep within calls you to take action, even when it doesn’t make sense. Inspired action is based on surrendering to the guidance of the universe and listening to the call of your inner knowing.
It's like trusting your gut feeling when taking a certain decision. Suppose you really want to date that one person who seems very genuine, and you really do not want to be single anymore, but you have this bad feeling or undeniable feeling that's telling you not to date him/her.
6.. The Law of PERPETUAL TRANSMUTATION of ENERGY -
This name of this law is quite confusing.
PERPETUAL means constant, everlasting or without end.
TRANSMUTATION means the act of changing or being changed from one form into another.
The Law of Perpetual Transmutation states that energetically, everything in the universe is constantly fluctuating and changing from one form to another. Most of the time, you don’t see these changes because they’re happening at a cellular level. Your vibrational frequency has the power to affect another’s, and another’s vibrational frequency can affect yours.
If someone approaches you and begins ranting about their own problems, then that negative energy will affect your energy as well. You don’t see your energy changing, but you can feel it; one moment, you were having a great day, and the next, you feel frustrated and unhappy.
Other than that, when you cheer up that person, you will affect their energy positively. Once you understand this power, you can use it to protect yourself from negative energy and uplift those around you.
7.. The Law of CAUSE and EFFECT -
The Law of Cause and Effect states that all actions have corresponding reactions, or consequences. (The word “consequences” tends to have a negative meaning, but consequences can be positive, too). That's why they say helping others can bring more happiness into our lives, because that positivity comes back into our lives in other ways.
For example, when you donate money to a person or organization in need with a sincere heart, this kindness will come back to you, even though you may not always see it right away. Similarly, if you lie, cheat, or steal, you will eventually feel these effects, even if not immediately. This law is directly tied to the Great Law, the first of the 12 Laws of Karma.
8.. The Law of COMPENSATION -
The Law of Compensation is often tied to the phrase, “You reap what you sow.” This can have both a positive and negative meanings, and the idea is pretty closely tied to the concepts in the Law of Attraction and the Law of Cause and Effect. (What you put out is what you receive.).
What is the difference in this law? Well, compensation can come in many forms, both good and bad. And often, what may appear good on the surface can really be a negative thing, and what can appear negative on the surface can be a positive thing.
For instance, say you’ve been trying to manifest a specific job. If you don’t get the job, you may feel like your manifestation has failed, but what if this job wasn’t as good as it seemed? The universe may be saving you from negative experiences and toxic energy tied to this job. Or maybe you get the job, but you lied and deceived in order to get it. Soon, you realize that the job that you believed would change your life is changing it, but it’s for the worse rather than for the better.
9.. The Law of RELATIVITY -
The Law of Relativity states that everything is neutral. When we label something as good or bad, rich or poor, or enough or not enough, it’s only because our perspective is influenced by our personal experiences and relationships. For example, for one person, an 1,800 square-foot house could be considered huge because they grew up in smaller houses, but for another, 1,800 square feet might be deemed small because they’ve always had twice the space.
The important thing here is to remain mindful of your biases and the labels you put on different experiences. When you’re slipping into a state of feeling like you don’t have enough, you can shift your perspective and view your situation from someone who has less than you. This can help you see that you do, in fact, have plenty, allowing you to feel more gratitude and appreciation in your daily life.
10.. The Law of POLARITY -
The Law of Polarity states that everything has an opposite, and the existence of these opposites is vital in helping us to gain a deeper perspective of our own lives. This law is all about embracing contrast in your life; the bad times help you to appreciate the good. A bad relationship may help you to appreciate a good one (and to know what you’re looking for moving forward). Rainy days help you appreciate the sunny ones, and too much sun can help you appreciate the rain. In order to love your life, you should appreciate the tough experiences that shaped you and led to your growth.
11.. The Law of RHYTHM -
The Law of Rhythm states that everything comes in cycles, and nothing stays in one state forever. This can most easily be seen in the changing of seasons. Summer eventually gives way to fall, which turns into winter, which turns into spring, and eventually, it’s summer again.
Are you experiencing hardships in your life? Those hardships won’t last forever. When you understand that this is just where you are in a cycle, and that this hardship isn’t a permanent state, you’re able to cultivate more calmness and peace within.
It’s also important to pay attention to your own inner rhythm, and to flow with this rhythm instead of against it. For instance, maybe you’re feeling tired and need a break from the stress of daily life. Instead of trying to ignore these feelings, you can choose to accept your own inner rhythm, possibly by taking a social media break and instead spending time in nature.
12. The Law of GENDER -
The Law of Gender states there are two types of energy: masculine and feminine. In order to live a fulfilling, joyful, purpose-driven life, we must achieve a balance between these two energies.
Masculine energy is tied to hustling, achieving, and doing. Feminine energy is tied to surrendering, allowing, and just being. Neither energy is better or worse than the other. When you find a balance between the two, you’re able to live your truest, most authentic life.
Here, it’s also important to listen to your inner rhythm. For instance, if you’ve been in hustle mode for too long, your inner being may tell you it’s time to step back for a while and allow yourself to just be.
3. THE ELEMENTS and their QUALITITES:
The pentagram has represented many diverse meanings over the centuries. Since at least the Renaissance, one of its associations is with the five elements.
Traditionally, there is a hierarchy among the elements ranging from the most spiritual and rarefied to the least spiritual and most material. This hierarchy determines the placement of elements around the pentagram.
Starting with spirit, the highest element, we descend to fire, then follow the lines of the pentagram over to air, across to water, and down to earth, the lowest and most material of the elements. The final line between earth and spirit completes the geometric shape.
Elemental Qualities
Warm or Cold
Each element is either warm or cold, and this corresponds with a male or female gender. This is a strongly dichotomous system, where male qualities are things like light, warmth, and activity, and female qualities are dark, cold, passive, and receptive.
The orientation of the triangle is determined by warmth or coldness, male or female. Male, warm elements point upward, ascending toward the spiritual realm. Female, cold elements point downward, descending into the earth.
Moist or Dry
The second pair of qualities is moistness or dryness. Unlike the warm and cold qualities, moist and dry qualities do not immediately correspond to other concepts.
Opposing Elements
Because each element shares one of its qualities with one other element, that leaves one element completely unrelated.
For example, air is moist like water and warm like fire, but it has nothing in common with earth. These opposing elements are on opposite sides of the diagram.
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The issue of a pentagram being point-up or point-down only gained relevance in the 19th century and has everything to do with the arrangement of elements. A point-up pentagram came to symbolize spirit ruling over the four physical elements, while a point-down pentagram symbolizes spirit being subsumed by matter or descending into matter.
Since then, some have simplified those associations to represent good and evil. This is generally not the position of those who commonly work with point-down pentagrams, and is often not the position of those associating themselves with point-up pentagrams either.
ELEMENTAL CORRESPONDENCES:
The Hermetic Order of the Golden Dawn codified some of these correspondences in the 19th century. Most notable here are the cardinal directions.
The Golden Dawn originated in England, and the directional and elemental correspondences reflect a European perspective. To the south are the warmer climates, and thus are associated with fire. The Atlantic Ocean lies to the west. The north is cold and formidable, a land of the earth but sometimes not a lot else.
Occultists practicing in America or elsewhere sometimes do not find these correspondences to work.
* Daily, Monthly, and Yearly Cycles:
Cycles are important facets of many occult systems. Looking at daily, monthly, and yearly natural cycles, we find periods of growth and dying, of fullness and barrenness.
Fire is the element of fullness and life, and it is closely associated with the sun. Therefore, it's unsurprising that noon and summer would be associated with fire. By that same logic, the full moon should also be in the same category.
Earth is in the opposite direction as fire and therefore corresponds with midnight, winter, and the new moon. While these things might represent barrenness, more often they are representative of potential and transformation; the point where the old gives way to the new; the empty fertility readies to feed new creations.
Air is the element of new beginnings, youth, increase, and creativity. As such, it is associated with spring, the waxing moon, and sunrise. Things are growing warmer and brighter, while plants and animals give birth to a new generation.
Water is the element of emotion and wisdom, particularly the wisdom of age. It represents a time past the peak of livelihood, moving toward the end of the cycle.
Fire
Fire is associated with strength, activity, blood, and life force. It is also seen as highly purifying and protective, consuming impurities and driving back the darkness.
Fire is traditionally seen as the most rarefied and spiritual of the physical elements because of its masculine properties (which were superior to female properties). It also lacks physical existence, produces light, and has a transformative power when it comes in contact with more physical material.
Qualities: Warm, Dry
Gender: Masculine (active)
Elemental: Salamander (Here referring to a mythological lizard creature which could burst into flames)
Golden Dawn Direction: South
Golden Dawn Color: Red
Magical Tool: Sword, athame, dagger, sometimes wand
Planets: Sol (Sun), Mars
Zodiac signs: Aries, Leo, Sagittarius
Season: Summer
Time of Day: Noon
Air
Air is the element of intelligence, creativity, and beginnings. Largely intangible and without permanent form, air is an active, masculine element, superior to the more material elements of water and earth.
Qualities: Warm, Moist
Gender: Masculine (active)
Elemental: Sylphs (Invisible beings)
Golden Dawn Direction: East
Golden Dawn Color: Yellow
Magical Tool: Wand, sometimes a sword, dagger, or athame
Planets: Jupiter
Zodiac Signs: Gemini, Libra, Aquarius
Season: Spring
Time of Day: Morning, Sunrise
Water
Water is the element of emotion and the unconscious, as opposed to the conscious intellectualism of air.
Water is one of two elements with a physical existence that can interact with all of the physical senses. Water is still considered less material (and thus superior) to Earth because it possesses more motion and activity than Earth.
Qualities: Cold, Moist
Gender: Feminine (passive)
Elemental: Undines (water-based nymphs)
Golden Dawn Direction: West
Golden Dawn Color: Blue
Magical Tool: Cup
Planets: Moon, Venus
Zodiac Signs: Cancer, Scorpio, Pisces
Season: Fall
Time of Day: Sunset
Earth
Earth is the element of stability, groundedness, fertility, materiality, potential, and stillness. Earth can also be an element of beginnings and endings, or death and rebirth, as life comes from the ground and then decomposes back into the earth after death.
Qualities: Cold, Dry
Gender: Feminine (passive)
Elemental: Gnomes
Golden Dawn Direction: North
Golden Dawn Color: Green
Magical Tool: Pentacle
Planets: Saturn
Zodiac Signs: Taurus, Virgo, Capricorn
Season: Winter
Time of Day: Midnight
Spirit
The element of spirit does not have the same arrangements of correspondences as the physical elements since spirit is not physical. Various systems may associate planets, tools, and so forth with spirit, but such correspondences are far less standardized than those of the other four elements.
The element of spirit goes by several names. The most common are spirit, ether or Aether, and quintessence, which is Latin for "fifth element."
There is also no standard symbol for spirit, although circles are common. Eight-spoked wheels and spirals are also sometimes used to represent spirit.
Spirit is a bridge between the physical and the spiritual. In cosmological models, the spirit is the transitory material between the physical and celestial realms. Within the microcosm, the spirit is the bridge between body and soul.
Golden Dawn Direction: Above, Below, Within
Golden Dawn Color: Violet, Orange, White
4. CHAKRAS IN THE HUMAN BODY
Chakras are the nerve centres seen in our body. The human body actually has 109 nerve centres, but among those, nine centres are important, and even in those nine, seven centres (Chakras) are of primary importance. And when energy (kundalini) or consciousness flows through these nerve centres, there are different emotions, feelings or sensations that one experiences.
There are seven chakras or energy centers in the human body through which our vital energy or prana shakti flows. Sometimes, these energy channels get blocked and this leads to illness and disturbances in the body’s natural processes. It is important to understand what each chakra represents and what we can do to keep this energy flowing freely. This is possible when the chakras are balanced.
Let’s explore the seven chakras in our body, how they affect the body, what imbalance does to our personality and organs, and how to set it right by balancing the chakras with yoga asanas or poses.
(FROM BOTTOM TO TOP) :
Muladhara Chakra (Root Chakra)
Swadishthana Chakra (Sacral Chakra)
Manipura Chakra (Solar Plexus Chakra)
Anahata Chakra (Heart Chakra)
Vishuddhi Chakra (Throat Chakra)
Ajna Chakra (Third-Eye Chakra)
Sahasrara Chakra (Crown Chakra)
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Significance each chakra, location & yoga asanas to Balance (From BOTTOM to TOP):
1. Muladhara Chakra OR Root Chakra
Element: Earth
Color: Red
Mantra: LAM
Location: Base of the spine between the anus and genitals
How it affects the body: The Muladhara Chakra influences the health of the bones, teeth, nails, anus, prostate, adrenals, kidneys, lower digestive functions, excretory functions, and sexual activity.
Imbalance in the chakra leads to tiredness, poor sleep, lower back pain, sciatica, constipation, depression, immune-related disorders, obesity, and eating disorders.
Poses that balance Muladhara chakra: Grounding-into-feet poses like
o Tadasana (The Mountain Pose)
o Parsvakonasana (Extended Side Angle Pose)
o Veerabhadrasana (Warrior Pose)
o Hastapadasana (Standing Forward Bend)
o Setu Bandhasana (Bridge Pose)
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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2. Swadishthana Chakra OR Sacral Chakra
Element: Water
Color: Orange
Mantra: VAM
Location: Situated at the base of the pubis between the genitals and the sacral nerve plexus
How it affects the body: The Swadishthana Chakra deals with the individual’s emotional identity, creativity, desire, pleasure and self-gratification, procreation, and personal relationships.
It governs the sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, middle spine, and autoimmune system.
An unbalanced Swadishthana Chakra leads to lower back pain, sciatica, decreased libido, pelvic pain, urinary problems, poor digestion, low resistance to infection and viruses, tiredness, hormonal imbalances, and menstrual problems.
Poses that balance Swadishthana chakra: Hip opening poses like
o Standing Wide Forward Bend
o Sitting Wide Forward Bend
o Bound Angle Pose
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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3. Manipura Chakra OR Solar Plexus Chakra
Element: Fire
Color: Yellow
Mantra: RAM
Location: At the level of the umbilicus corresponding to the gastric or solar plexus
How it affects the body: Manipura Chakra deals with a sense of belonging, mental understanding of emotions, and defines self-esteem in an individual.
It governs the effective functioning of the upper abdomen, gallbladder, liver, middle spine, kidney, adrenals, small intestines, and the stomach.
An unbalanced Manipura Chakra may lead to diabetes, pancreatitis, adrenal imbalances, arthritis, colon diseases, stomach ulcers, intestinal tumors, anorexia/bulimia, or low blood pressure.
Postures that balance Manipura chakra: Heat-building poses like
o Sun Salutation Pose
o Veerabhadrasana (Warrior Pose)
o Backbends like Bow Pose
o Twists like Sitting Half-spinal Twist
o Abdominal-strengthening poses like Boat Pose
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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4. Anahata Chakra OR Heart Chakra
Element: Air
Colors: Green or pink
Mantra: YAM
Location: On the cardiac plexus in the region of the heart
How it affects the body: Anahata Chakra affects a person’s social identity and influences traits like trust, forgiveness, unconditional love, wisdom, compassion, and issues of the soul.
It deals with the functioning of the heart, rib cage, blood, circulatory system, lungs and diaphragm, thymus gland, breasts, esophagus, shoulders, arms, hands.
An imbalance can cause issues related to the thoracic spine, upper back and shoulder problems, asthma, heart conditions, shallow breathing, and lung diseases.
Postures that balance Anahata chakra: Chest-openers like
o Ustrasana (Camel Pose)
o Bhujangasana (Cobra Pose)
o Matsyasana (Fish pose)
o Nadi Shodhan Pranayama (Alternate Nostril Breathing)
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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5. Vishuddhi Chakra OR Throat Chakra
Element: Sound or Ether
Color: Blue
Mantra: HAM
Location: On the level of the throat, the nerve plexus of the pharynx region
How it affects the body: Vishuddhi Chakra deals with personality traits like communication, creativity, faith, truthfulness, self-awareness, and expression.
It governs the throat, the thyroid, and parathyroid gland, trachea, cervical vertebrae, vocal cords, neck and shoulders, arms, hands, esophagus, mouth, teeth, and gums.
An unbalanced Vishuddhi Chakra causes thyroid dysfunctions, sore throat, stiff neck, mouth ulcers, gum or tooth problems, laryngitis, and hearing problems.
Postures that balance Vishuddhi chakra:
o Matsyasana (Fish pose)
o Marjariasana (Cat Stretch)
o Neck stretches like Balasana and Supported Shoulder Stand
o Setu Bandhasana (Bridge Pose)
o Halasana (Plow Pose)
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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6. Ajna Chakra OR Thirds Eye Chakra
Element: Light
Colors: Indigo
Mantra: AUM or OM
Location: Between the eyebrows (third eye)
How it affects the body: Ajna Chakra deals with self-awareness, wisdom, intellect, clairvoyance, implementation of ideas, detachment, insight, understanding, and intuitive reasoning.
It governs the functions of the brain, eyes, ears, nose, pituitary gland, pineal glands, and the neurological system. Any imbalance could lead to headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, or spinal dysfunctions.
Postures that balance Ajna chakra:
o Shishuasana (Child Pose)
o Meditation
o Seated Yoga Mudra
o Eye exercises like palming the eyes and rotational viewing
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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7. Sahasrara Chakra OR Crown Chakra
Element: Conscience
Colors: Violet or White
Mantra: Silence
Location: Crown of the head
How it affects the body: Sahasrara Chakra influences intuitive knowledge, connection to spirituality, integration of mind-body-spirit, and conscious awareness.
It governs the center of the head and midline above the ears, brain, nervous system, and the pineal gland.
An imbalance in the Sahasrara Chakra causes chronic exhaustion and sensitivity to light and sound.
Postures that balance Sahasrara chakra:
o Balancing poses like Tree Pose that bring awareness to the body
o Yoga Mudra
Imbalance is a part of life, however, regular practice of yoga asanas will help you balance your chakras, enabling you to live a fulfilled, contented, and happy life in the pink of health!
Please make sure to see if you can perform these Yoga Asana's beforehand because some Asana's should not be performed if you have certain physical issues like slipped disc, spinal issues, etc or have undergone recent operation so please research the Asana before performing to avoid serious injuries. Also, there are asana's you cannot perform if you have just eaten food, most Yoga Asana's are supposed to be performed on an empty stomach.
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5. MANIFESTATION AND IT'S METHODS
Manifestation is a process in which you use your thoughts and emotions to make something happen in your life.
The truth is what is happening around you, your relationship, your financial situation or your life situation all are the outcomes of your own manifestation.
FEW POWERFUL MANIFESTATION METHODS:
1. Manifestation Journal
A manifestation journal is a notebook where you write down your dreams, goals, and desires.
It is a method that uses the Law of Attraction to attract things into reality by focusing your desires, nurturing positive thoughts and inspiring you to take effective actions.
And, you can also incorporate different manifestation techniques to better help you to manifest anything you want in the way that suits you most. (I personally combine Affirmations and Gratitude Journaling with it.)
Here are the steps to start a manifestation journal.
Know what you really want.
Be clear on what you want to feel.
Writing it in present tense.
Visualize it happening when you write.
Express your Gratitude to the Universe.
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2. The 369 Method
The 369 method is an easy manifestation technique combining manifestation journaling and numerology.
You can simply write your goals, dreams or desires on a piece of paper or your journal 3, 6 and 9 times in the morning, afternoon and before bedtime respectively.
Here are the tips while you are using this method:
Write down your goal 3 times in the morning right after you wake up.
Write down your goals 6 times in the afternoon in future tense.
Write down your goals 9 times before you go to bed in a way that you have already achieved. Plus, a ‘Thank You’ to the Universe.
The 369 method is especially powerful when trying to manifesting abundance as number 6 and 9 are highly related to it.
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3. Visualization
Visualization is a very well-known technique being used for manifestations and the Law of Attraction.
You can use it and practice it in your mind to imagine something you want to experience as if it is happening.
This technique has been widely used by top athletes, top-performers in sales, business owners, public speakers… and more!
In a nutshell, you visualize yourself to have what you want or to become the person you want to become.
In order to make the most out of your visualization process, here are the 5 steps I personally recommend to follow:
Be clear on exactly what you want
Write down your vision in detail
Feel the good feeling while you are visualizing
Take inspired actions
Withdraw yourself from reality
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4. Vision Board
A vision board is a visual collage of images and words that represent your goals and dreams.
It is very useful especially when you have multiple goals in every aspect of your life where you don’t have the resources or means to achieve them.
Generally a vision board involves collages of cut-out pictures from magazines, words, symbols, quotes, or affirmations that help inspire you to manifest your dreams and keep you on track on your life goals.
Goals & Dreams to Achieve or Things You Want to Acquire
Gather Your Pictures
Make a Collage
Use Affirmation or Inspirational Quotes to Strengthen the Feeling
Put Your Vision Board at Where You Can See Everyday
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5. Manifestation Affirmation
Manifestation Affirmations is a very effective manifestation method we can use to manifest what we want by saying them or writing them down in a journal regularly.
You can draft your own affirmations with what you desire, it can be a very simple yet powerful manifestation method.
It also helps you to tune your frequency to what you want and raise your vibration at the same time which makes it a very fast manifestation technique.
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6. Manifestation Meditation
Manifestation Meditation is a combine of meditation and visualization to make your manifestation process more effective.
Meditation itself is a very powerful tool to remove negative thoughts, raise your vibration, and put you in a state of allowing.
When you visualize your goals and desires in that meditative state, you can focus and vibrate purely at the frequency of your goals and desires.
You can also utilize tools like hand mudras, manifestation crystals, and manifestation frequencies during your mediation to further empower your vibration.
Here are the steps of a manifestation meditation:
Find a place where you can quiet yourself without disturbance.
Focus on the present moment by breathing softly.
Relax your body.
Visualize yourself having what you want, like it has already happened.
Try to see, hear, smell, touch, and feel what it is like when you already have what you want.
Express your gratitude
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7. Manifestation Symbols
Manifestation symbols are tools that can help you focus your intentions and harness the energy of the universe to manifest your desires into reality.
They are powerful because they are able to bring positive results to multiple aspects of your life.
Love, Health, Financial success, you name it.
When you use these manifestation symbols, you can use them with affirmations, visualization, and other manifestation techniques to amplify their effectiveness:
Lotus Flower: For Abundance, Love, Spiritually
Tree of Life: For Growth, Strength, Interconnectedness
Om: To Connect with the Universe
Pentacle: For Protection & Balance
Hamsa Hand: For Good Fortune, Love & Prosperity
Mandala: For Harmony, Inspiration & Abundance
Yin Yang: For Balance, Harmony & Love
Eye of Horus: For Protection, Spiritual Awakening
Ankh: For Protection, Health & Wellness
Infinity symbol: For Prosperity & Love
Triquetra: For Protection, Balance & Enlightenment
Star of David: For Spiritual Growth & Prosperity
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8. Find a Better Feeling Thought
Sometimes when you have a very strong negative emotion about our goals and dreams, it feels like there is no way you can make it happen.
In this emotional state, almost no manifestation method can be useful. The only thing you can do is to soothe your feelings.
To do this, you can either take a nap or find a better feeling thought.
For most of the methods we mentioned, we put most of our focus on how to think and feel about the goals and dreams that we want.
Better feeling thought is a process to elevate your emotion from a lower level to raise your vibration.
The good thing about this process is that you can turn your negative emotions into positive in just a few minutes!
You can literally go from feeling really depressed to feeling appreciation in 15 minutes when you get the hang of it.
All you need to do is to focus on what you are thinking and how your thought makes you feel at the moment. Then reach to another thought that makes you feel slightly better.
Here’s how:
The first thing you need to know is the emotional guidance scale.
If you look at the emotional guidance scale, you can see that positive emotions have higher vibrational frequencies while negative emotions have lower frequencies.
In general, if you want to move ‘up’ your emotion from a lower level, it is easier to up a level at one time.
For example:
If you are feeling frustrated, it is easier for you to reach pessimism than to reach passion.
It is because it requires less energy from you to jump one level up than to perform a few levels of vibrational quantum jump.
If you are feeling “Frustrated” about your financial situation, and you might think “It’s frustrating that my income can barely pay my bills”
You next better feeling thought could be:
“I probably will have nothing left in my bank account this month.” – Pessimism.
“It doesn’t seem there’s much I can do to get rid of this situation.” – Boredom.
“At least I can afford most of my expenses” – Contentment.
“I really hope I can make more money.” – Hopefulness.
“I hope I can save more money.” – Hopefulness.
“Maybe I can ask for a raise.” – Optimistic.
“Maybe I can start a side hustle.” – Optimistic.
“I know I can do something.” – Positive Expectation.
“I am going to figure it out.” – Eagerness.
“I love every time I decide to make something happen.” – Passion.
“It just feels so good to have a clear goal.” – Joy.
And you can keep playing this game all day long.
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9. The O Method
The O Method, with the ‘O’ denoting orgasm, is a manifestation technique that leverages sexual energy to draw your desires into your life.
It anchors on the premise that sexual energy is potent and can help you tap into the co-creative power of the Universe.
At the climax of sexual arousal, if you visualize your goals, you can align your desires with the high-frequency energy of the orgasm.
When you are at a higher vibrational frequency, you have lower resistance between you and your desires. And by leveraging this state of high energy, things that you want will manifest faster and easier.
Given the nature of the O Method, it serves as an effective means of manifesting love.
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10. The Whisper Method
The Whisper Method involves visualizing a specific person, setting an intention, and imagining yourself whispering that intention into the person’s ear.
The theory behind the Whisper Method is that this process creates a subconscious connection to a particular vibrational frequency which might potentially influence the person’s thoughts or actions to ‘co-create’ your desired outcome.
However, it is not a means for you to manipulate others or control their behavior. It is all about co-creation.
And thus, when you set your intention, it is best to have an intent to benefit the person who would be involved.
This method works especially well for those who had been struggling to make their dreams come true.
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11. The Pillow Method
The Pillow Method is a simple practice that involves positive affirmation, scripting, visualization and your SLEEP to manifest your desires.
Scientifically, the moment before we almost fall asleep, we generally fall into a state of Alpha brainwave.
When we are in this state, our subconscious mind can be very acceptive to whatever idea we try to input to ourselves.
This method simply takes advantage of this sweet spot so we can manifest what we want.
All you need to do is to write down your desires on a paper, visualize it and put it under your pillow before you drift off to sleep.
6. SPIRITUAL PRACTICES
FOR BEGINNERS (if you are not sure where to begin):
= Affirmations: practice positive self-talk because it makes a huge difference in how our lifestyles function.
= Wear Amulets: Wearing protection amulets like Evil Eyes and crystals to bring certain themes more into your life. EX: Rose Quartz can be worn to bring in more love into one's life.
= Gratitude Journal: Write down all that you are thankful for to the Universe and it will begin to bring you more blessings because Gratitude is greatly appreciated by the Universe.
= Meditation: Meditating can impact your spiritual journey greatly so I greatly recommend you begin practicing this as it will relax you more and you will be more connected to the Universe.
= Divination: You can indulge in divination practices such as Tarot, Palmistry, etc. (will get into that in detail in this post).
= Yoga: Yoga is a great spiritual method to relax one's mind and body and activate their chakras better, although one should take precautions since not all yoga asanas can be performed by everyone.
EX: if one is pregnant, injured, had a recent operation, has physical problems like slipped disc, high BP, low BP, etc, then there are certain yoga asanas that should not be done by them. Also please don't do asana's right after you've eaten, most asanas are to be done on an empty stomach or only after food has been digested.
= Gardening: Gardening is a beautiful way to connect with nature and thus makes you more higher vibrational. It is a great way to relax and increase one's vibration.
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7. WITCHCRAFT
Witchcraft is the use of alleged supernatural powers of magic. A witch is a practitioner of witchcraft. Traditionally, "witchcraft" means the use of magic or supernatural powers to inflict harm or misfortune on others, and this remains the most common and widespread meaning, even though many are unaware that there are two categories to Witchcraft practices: White magic and Black magic.
Belief in witchcraft as malevolent magic is attested from ancient Mesopotamia, and in Europe, belief in witches traces back to classical antiquity. In medieval and early modern Europe, accused witches were usually women who were believed to have secretly used black magic (maleficium) against their own community.
Witchcraft, traditionally, is the exercise or invocation of supernatural powers to control people or events, practices typically involving sorcery or magic.
THERE ARE MANY KINDS OF WITCHES...
BUT THERE ARE 5 COMMON TYPES OF WITCHES:
1. COSMIC WITCH
Cosmic Witches practices mainly include Astrology, Zodiac signs, Horoscopes and Celestial energy.
2. DIVINATION WITCH
Divination Witches practices mainly include Tarot reading, I Ching, Palmistry and Tasseography.
3. KITCHEN WITCH
Kitchen Witches practices mainly include Cooking spells, Home routine spells, Homemade offerings, Cleansing, and Protection spells.
4. GREEN WITCH
Green Witches practices mainly include Herbalism, Botany, Folk Magic, and Essential Oils.
5. SEA WITCH
Sea Witches practices mainly include Oceans, Lakes, Seas, Lunar Magic, and Weather magic.
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DIVINATION PRACTICES
Divination has been used by occultists, witches, and priests since the dawn of humanity. It’s not just about predicting the future; it’s also a tool for observing events, places and people from a different perspective and acting upon the received revelations.
Whether through tarot cards, runes, or the stars, we seek to connect with the deeper currents of fate and choice. Here is a comprehensive list of the top 100 divinatory methods:
Astrology: Interpreting celestial bodies’ movements for divination.
Augury: Predicting the future by observing birds.
Cleromancy: Casting lots or dice for divination.
Extispicy: Examining the entrails of sacrificed animals.
Haruspicy: Specifically focusing on the liver for divination.
Omens: Interpreting natural phenomena as signs.
Oracles: Consulting divine intermediaries for guidance.
Palmistry: Reading the lines on a person’s hand.
Runes: Using inscribed stones or pieces of wood.
Scrying: Using reflective surfaces for visionary insights.
I Ching (Yi Jing): Ancient Chinese coin or yarrow stick divination.
Tasseography: Interpreting patterns in tea leaves.
Bibliomancy: Using random book passages for divination.
Pyromancy: Divination by interpreting fire.
Alectryomancy: Using a rooster to select grains.
Omphalomancy: Predicting the number of children by the umbilical cord.
Rhapsodomancy: Divination through random poetic verses.
Belomancy: Divination through the use of arrows.
Ifá: Yoruba divination using objects to create patterns.
Geomancy: Interpreting marks on the ground or patterns in dust.
Hydromancy: Water divination techniques.
Necromancy: Communicating with the dead for divination.
Moleosophy: Interpreting the significance of body moles.
Myomancy: Divination by interpreting the behavior of rats or mice.
Oinomancy: Divination by observing patterns in wine.
Ornithomancy: Divination by the flight patterns of birds, similar to augury.
Phrenology: Analyzing skull shape to predict personality traits and future.
Plastromancy: Turtle shell divination, especially in ancient China.
Psychometry: Gaining insights by touching objects.
Rhabdomancy: Using rods or sticks for divination, including dowsing.
Spatilomancy: Divination by animal droppings.
Stichomancy: Divination by randomly selecting text, similar to bibliomancy.
Theriomancy: Divination through the behavior of wild animals.
Alchemy: Seeking divine truths or predicting the future through chemical experiments.
Astrological Geomancy: Combining astrology and geomancy.
Chiromancy: Detailed palm reading, focusing on line interpretations.
Dactylomancy: Using a ring suspended over a board for divination.
Demonology: Gaining knowledge from demons or spirits.
Dream Interpretation: Analyzing dreams for messages or predictions.
Kau Cim: Chinese fortune telling using bamboo sticks.
Lithomancy: Using stones or gems for divination.
Numerology: The significance of numbers in predicting future events.
Oneiromancy: A form of dream interpretation, prevalent in medieval times.
Tarot Reading: Using tarot cards for insight and predictions.
Urim and Thummim: Priestly divination in ancient Hebrew culture.
Xylomancy: Interpreting fallen wood patterns.
Anthropomancy: Reading human entrails, now obsolete and condemned.
Astragalomancy: Using knucklebones or dice for divination.
Axinomancy: Using an axe head for divination.
Catoptromancy: Mirror divination, a form of scrying.
Ceromancy: Wax divination, interpreting the melted wax in water.
Cromniomancy: Divination using onion sprouts.
Daphnomancy: Burning laurel leaves to listen for crackling as a sign.
Gastromancy: Ancient voice divination, often through trance states.
Ichthyomancy: Using fish entrails or behavior for predictions.
Lampadomancy: Divining by interpreting the sound or pattern of pebbles dropped into a water-filled basin.
Margaritomancy: Divination using pearls.
Metoposcopy: Analyzing the lines and wrinkles on the forehead.
Oculomancy: Divination based on the appearance of the eyes.
Onychomancy: Reflecting sunlight off the fingernails to observe prophetic symbols.
Oomancy: Divination by observing eggs, especially the whites dropped in water.
Papyromancy: Folding paper into shapes, then interpreting the forms and shadows created.
Pedomancy: Reading footsteps or tracking for signs and omens.
Pegomancy: Interpreting the bubbles and sounds made by a spring or fountain.
Phyllorhodomancy: Divination by the sound of rose petals clapped in the hand.
Aura Reading: Interpreting the colors and shapes of a person’s energy field.
Automatic Writing: Writing produced without conscious thought, believed to be spiritual or psychic in origin.
Channeling: Mediums communicate with spirits to convey messages or predict future events.
Crystal Gazing: A form of scrying using a crystal ball.
Energetic Healing: Divining information about a person’s physical or emotional state through their energy.
Feng Shui: Using the layout and design of spaces to affect the energy and fortune of those spaces.
Graphology: Analyzing handwriting to determine character or predict future outcomes.
Horary Astrology: Creating and interpreting a chart for the moment a question is asked.
Iridology: Examining the iris to predict health issues.
Numerology: The study of numbers to determine their mystical or divine significance.
Psychic Surgery: Claimed medical healing that involves the psychic removal of diseased body tissue.
Remote Viewing: Psychically perceiving a distant or unseen target.
Spirit Board: Using a board marked with letters, numbers, and other symbols to communicate with spirits.
Taromancy: A broader term for divination using cards, including tarot.
Technomancy: Using technology as a medium for divination.
Telepathy: Transferring thoughts or feelings between people without the traditional senses.
Thermography: Interpreting patterns in heat or energy as a form of psychic insight.
Astrocartography: Analyzing how planetary positions at the time of birth influence one’s life path across different geographic locations.
Biorythm: Tracking physiological cycles to predict personal effectiveness, compatibility, and the future.
Chakra Reading: Assessing the state of the chakras, or energy centers, for insights into physical and emotional wellbeing.
Digital Divination: Using algorithms and software to interpret random digital output for divinatory purposes.
Face Reading: Analyzing facial features to predict character and destiny.
Gyromancy: Walking in a circle until dizzy, then interpreting the resulting fall or patterns.
Heliomancy: Divination by interpreting the sun’s reflection, particularly its movements and the shapes of the reflected light.
Intuitive Counseling: Offering guidance based on intuitive feelings rather than traditional counseling methods.
Kinetography: Interpreting motion or activity for divinatory insights.
Lucid Dreaming: Controlling dreams to receive messages or solve problems.
Morphic Resonance: Using the concept of collective memory and patterns from the past to predict future patterns.
Numeroscopic Readings: Combining numerology with personal energy readings for a holistic divinatory approach.
Photoreading: Claimed process of absorbing information from written materials at a glance.
Quantum Healing: Using the concepts of quantum mechanics to diagnose and heal, often revealing life paths or destinies.
Radiesthesia: Using pendulums or dowsing rods for divination, including health diagnoses.
Synchronicity Exploration: Interpreting meaningful coincidences for guidance or prediction.
Voice Vibrational Analysis: Analyzing vocal tones and frequencies for psychic insights or to predict future events.
8. SHADOW WORK
Carl Jung, a Swiss psychiatrist and psychoanalyst, brought shadow work into a more public view within Western culture.
Shadow work is exploring the hidden parts of yourself that you may repress or judge. It can help you feel whole, heal trauma, and improve your relationships.
The shadow is the repressed parts of ourselves that we find unpleasant or cannot tolerate acknowledging.
It is in the nature of our shadows that we cannot see them clearly.
Shadow work is the unification of who we consciously are with the parts of ourselves that we repress.
To understand what shadow work is, we must first define the “shadow.” The shadow consists of the aspects of ourselves that contradict our characteristics that we do like and want to be recognized for.
When we recognize our shadow sides coming up, we try to avoid acknowledging those parts at all costs. When we see other people demonstrating our shadow traits, we may have strong negative reactions, because we:
do not want to be associated with those traits and
may resent that other people get to express those sides of themselves, while we don’t
HOW DO YOU DO SHADOW WORK?
First, you should keep in mind that Shadow Work takes time. It requires patience and determination. This is because beginners have to develop more awareness of emotions they might otherwise shrug off. You’re going to have to be intentional about noticing your own reactions since you will be dealing with your strong emotions.
While the specific tools and techniques used in shadow work can vary widely, there is a simple framework for describing the general steps in the process:
Recognizing shadow aspects: First, notice certain repeating behaviors in your life.
Labeling shadow aspects: Once you can recognize those patterns, try to backtrack and identify what's really happening, or what kinds of things bring out these parts of you.
Identifying with the shadow aspects: At this point in the process, try to figure out where/what the behaviors might be coming from.
Owning the shadow aspects: Finally, accept that these things are ongoing patterns in your life, something you are responsible for catching yourself doing and then changing.
For beginners, first, you can begin with listing five positive qualities you believe you possess. Then, you describe the opposite characteristic for each of those five positive qualities. Third, envision how a person who has those opposite characteristics would behave.
Then try to identify some positive aspects of how they might behave and what they might say to you if you met them. Finally, acknowledge the strengths that this person who is “opposite” to you does bring to the table.
Benefits of shadow work can include:
feeling whole or integrated as a person
improved interactions with others
healing generational trauma
learning healthy ways to meet your needs
SOME SHADOW WORK PROMPTS:
FOR BEGINNERS
What aspect of yourself do you often hide from others? Explore the reasons behind this concealment.
Identify a recurring negative thought about yourself. Where did this belief originate, and how does it impact your self-esteem?
Reflect on a recent mistake without judgment. What can you learn from it, and how can you use it as a tool for growth?
Consider a fear you’ve been avoiding. What small step can you take today to face and understand this fear?
Write about a time when you felt overwhelmed. What coping mechanisms did you employ, and how effective were they?
Explore a childhood memory that brings up discomfort. What emotions are attached to it, and how do they influence your present behavior?
Identify a habit that you find challenging to break. What underlying emotions or needs might be fueling this habit?
Reflect on a time when you felt rejected. How has this experience shaped your views on acceptance and belonging?
Write about a situation where you felt jealous or envious. What insecurities or unmet needs does this emotion reveal?
Consider a dream or daydream that stands out to you. What symbols or messages might your subconscious be conveying?
Reflect on a moment of anger. What boundaries were crossed, and how can you communicate your needs assertively in the future?
Identify a limiting belief about yourself that holds you back. Challenge this belief by exploring evidence to the contrary.
Write about a time when you felt misunderstood. How can you improve your communication to avoid similar situations?
Consider a decision you regret. What factors influenced your choice, and what alternative decisions could you make in the future?
Explore your relationship with vulnerability. In what situations do you struggle to be open, and what fears are associated with this?
Reflect on a time when you felt shame. How can you practice self-compassion and release any lingering feelings of shame?
Identify a habit that drains your energy. What healthier alternatives can you explore to replace this energy-draining behavior?
Write about a friendship that ended. What lessons can you learn about boundaries, communication, and personal growth?
Consider a goal you’ve been procrastinating on. What fears or doubts are holding you back, and how can you take a small step forward?
Reflect on a moment when you felt proud of yourself. What strengths and qualities did you exhibit, and how can you nurture them further?
FOR HEALING
What emotions arise when you think about expressing your true feelings to someone close to you?
How do you typically react when faced with criticism, and what underlying insecurities might be contributing to this reaction?
Can you recall a time when you felt betrayed by someone you trusted? How has this experience influenced your ability to trust others?
When do you find it challenging to set boundaries with others, and what fears or beliefs might be hindering your assertiveness?
What childhood memories come up when you reflect on your self-worth and value as an individual?
Explore a recent mistake or failure. What self-talk and internal narratives emerge, and how can you reframe them for growth?
Identify a fear that has been holding you back. What steps can you take to confront and overcome this fear?
How do you cope with feelings of loneliness or isolation? Are there patterns in your behavior that might contribute to these feelings?
Reflect on a time when you felt intense shame. What self-compassionate practices can you implement to release this shame?
Consider a situation where you felt a need to control everything. What underlying fears or insecurities might be driving this need for control?
What judgments or expectations do you hold about yourself that originate from societal or familial influences?
Explore a recurring dream or nightmare. What symbols or themes emerge, and how might they reflect aspects of your subconscious?
Reflect on a moment when you felt deep sadness. What unmet needs or unresolved emotions might be connected to this sadness?
Identify a habit or addiction. What void or emotion might it be masking, and how can you address it at its root?
Consider a past relationship that ended. What lessons can you learn about your own needs, communication, and personal growth?
Explore a decision you made based on external validation rather than your authentic self. How can you align your choices with your true values?
Write about a time when you felt overwhelmed by stress. What self-care practices can you implement to better manage stress in the future?
Reflect on a moment when you felt pride in your achievements. How can you acknowledge and celebrate your successes more often?
Identify a belief about yourself that limits your potential. How can you reframe this belief to empower and support your growth?
Consider a goal or dream you’ve been hesitant to pursue. What steps can you take to address the fears or doubts holding you back?
FOR YOUR INNER CHILD
What activities brought you joy and excitement as a child? How can you incorporate some of these activities into your adult life?
Reflect on a moment from your childhood when you felt neglected or overlooked. How does this influence your need for attention and validation today?
Write a letter to your inner child, expressing love and reassurance. What guidance and comfort would you offer to your younger self?
Explore a childhood memory where you felt a deep sense of belonging and safety. How can you recreate those feelings in your present life?
Identify a time when you felt your creativity was stifled or dismissed as a child. How can you nurture and express your creativity now?
Recall a moment when you faced criticism or judgment as a child. How does this impact your self-esteem and fear of judgment as an adult?
Consider a childhood friendship that left a lasting impact. What qualities from that friendship do you seek in your relationships today?
Reflect on the messages you received about emotions as a child. How do these messages affect your current ability to express and understand your feelings?
Identify a rule or expectation imposed on you during childhood that still influences your behavior. How can you challenge or reevaluate this rule?
Explore a memory where you felt shame or guilt as a child. How can you offer compassion and forgiveness to your younger self?
Consider a time when you had to grow up too quickly. In what ways did this early maturity shape your current approach to responsibilities?
Reflect on the role of play in your childhood. How can you reintegrate playfulness and spontaneity into your adult life?
Write a letter from your inner child expressing their needs, fears, and desires. How can you honor and meet these needs in your present life?
Identify a situation where you felt unconditionally loved as a child. How can you cultivate self-love and acceptance in your adult life?
Explore a memory when you felt abandoned or neglected. How does this impact your fear of abandonment in your current relationships?
Recall a time when you were scolded or punished unfairly. How can you provide comfort and reassurance to your inner child in these moments?
Identify a dream or aspiration you had as a child that was dismissed. How can you revisit and pursue this dream in your current life?
Reflect on the role of authority figures in your childhood. How do these early relationships shape your perceptions of authority today?
Consider a memory where you felt the need to hide your true self. How can you embrace and express your authentic self now?
Explore a moment when you felt unacknowledged or unappreciated as a child. How can you validate and celebrate your achievements as an adult?
FOR DEEP SHADOW WORK
What unconscious patterns or behaviors have you noticed repeating throughout different stages of your life, and what might be their root cause?
Reflect on a significant loss or abandonment in your life. How does this experience impact your ability to form deep connections and trust others?
Explore the concept of death and your feelings toward it. How does your understanding of mortality influence the way you live your life?
Consider the aspects of yourself that you suppress or deny. How can you bring these hidden aspects into the light and integrate them?
Reflect on a time when you faced a major life crisis. How did you cope, and what inner strengths or vulnerabilities were revealed during that period?
Identify a source of existential anxiety or dread in your life. How does it shape your decisions, and what strategies can you employ to address it?
Explore the darker aspects of your own desires and fantasies. What unmet needs or unexplored territories might be hidden in these aspects?
Reflect on your relationship with power. How do you wield power, and in what ways do you feel powerless?
Consider a belief or worldview that challenges your current perspectives. How can you engage with and learn from alternative viewpoints?
Explore the impact of collective traumas or historical events on your psyche. How might these influences shape your worldview and behaviors?
Reflect on a time when you betrayed someone or were betrayed. How has this affected your ability to trust and form deep connections?
Identify a deeply ingrained fear that you’ve never fully confronted. How can you approach this fear with compassion and understanding?
Explore your relationship with time and the concept of aging. How do these factors influence your priorities and decision-making?
Reflect on your dreams and nightmares. What recurring symbols or themes might offer insights into your unconscious mind?
Consider a moment when you felt a profound sense of shame. How can you release this shame and cultivate self-compassion?
Identify a destructive habit or addiction. How does it serve as a coping mechanism, and what underlying issues might it be masking?
Explore your relationship with silence and solitude. What fears or discomfort arise when you are alone with your thoughts?
Reflect on a past life event where you felt a deep sense of powerlessness. How can you reclaim your agency in similar situations?
Consider a cultural or societal expectation that conflicts with your authentic self. How can you navigate this conflict and stay true to your values?
Reflect on the concept of forgiveness, both for yourself and others. What resentments or grudges are you holding onto, and how can you release them for your own healing?
You can maintain a Shadow Work journal if you are new to this. By maintaining a Shadow Work journal, you can keep your work organized and it's best for your journey.
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9. REALITY SHIFTING
WHAT IS REALITY SHIFTING?
Shifting is a way to move your consciousness from your Current Reality (CR) to your Desired Reality (DR).
Your DR can be anything you can imagine, and you will experience it as real as your CR. Shifting is a quantum journey such that your body remains in the physical reality, but your consciousness leaves your physical plane to explore multiple realities of your choice.
SOME THINGS THAT ARE NOT TRUE ABOUT SHIFTING:
It doesn't take months or years to shift unless you subconsciously believe it. You can shift anytime.
You cannot get stuck in your DR, you don't die when you shift either.
They aren't clones. They are you, and a part of your consciousness staying here.
Scripting romantic relationships isn't wrong. All you do is specifying which reality you wanna go to.
Shifting isn't Lucid Dreaming. Yes, there is a method where you have to Lucid Dream but it's 100% REAL!
Shifting is the spontaneous mind using all 5 senses and placing yourself in there, it is not travelling into space!!
SCRIPT TEMPLATE FOR ANY DR:
FIRST NAME:
MIDDLE NAME (optional):
LAST NAME:
AGE:
HEIGHT:
EYE COLOUR:
SEXUAL ORIENTATION:
SAFE WORD:
ZODIAC SIGN:
PERSONALITY:
FRIENDS:
CRUSH OR S/O:
SIGNATURE SCENT:
FAMILY:
ETC:-
SCRIPTING TIPS FOR SHIFTING:
Before you actually start your script, you have to ask yourself some basic questions about your DR.
In your script, you can basically do it how you want. Some examples how you should start are:-
"I am __________" you can also write scenarios you want to happen in your DR.
You don't even have to write a script! I highly recommend it, especially if you are going to be using the Sunni or Raven method.
SOME SHIFTING SCRIPT QUESTIONS:
Where is my DR?
What is it like?
What time does it take place?
Is it based on anything?
Who are you gonna be?
What is your family like?
How many siblings do you have? (if you want any)
THINGS TO ADD TO YOUR SCRIPT THAT MAKE A BIG DIFFERENCE:
You don't get your period.
Your nails are always done and shaped.
You can't get pregnant.
You always smell good.
Debit card has infinite money.
A safe word in case you would like to leave.
You can't get acne or chapped lips.
You are very smart.
You have a fast metabolism.
A good kisser.
Always get good night's rest every night.
You can't get too badly injured or hurt.
If you have a phone or any electronics, it never dies and has unlimited data.
Your closet is endless and all clothes fir perfectly or as you want.
Instead of describing what you look like, just add a picture.
When you and your DR lover have your first kiss a flock of doves will fly over you in a heart formation.
You're always hydrated even if you don't drink.
You're never awkward and always know exactly what to say.
You have a cute addictive laugh that makes other people laugh.
You have naturally good posture.
Little kids look up to you and see you as an icon.
you can't get bored.
You always give great advice.
You have a nice handwriting or an iconic signature.
You are great at entertaining people.
You have really good instincts and can always tell if someone has bad intentions.
You have a brightening aura and your presence is comforting (to people you like).
I have more in my notebook, but it is too much so if you guys want more, let me know..i'll make a separate post for it.
SHIFTING 'DO'S AND DONT'S'
DO:
Meditate
Listen to safe Subliminals
Keep a calm mind
Think positive thoughts
Take breaks and stay rested
Affirm yourself
Visualize everything (especially small details)
Use 5 senses when visualizing (smell, sight, taste, touch, etc.)
Keep trying
DONT:
Think negative thoughts
Be around people with bad energy
Be upset someone shifting before you
Get discouraged
Listen to unsafe Subliminals
Say you "cant" do it
Treat people in your DR badly (they are actual people and have feelings!)
Let your mind run while trying to shift
Don't give up
Don't try to shift every single day and night (it will wear you out)
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DIFFERENT REALITY SHIFTING METHODS:
You can use methods that you are comfortable with or ones that call out to you:
1. The Julia Method
I love the Julia method because it is super easy, powerful, and believable (I might be a bit biased because it’s Julia’s name…).
To prepare to shift to your DR, start with a short meditation session. I recommend listening to binaural or theta beats in your earphones to sharpen your focus as you meditate.
Next, lie on a comfortable bed and spread your limbs like a starfish. Relax your body and close your eyes. You may continue listening to the focus music.
While in this position, start visualizing your DR while saying I am affirmations, for example, “I am living my best life in Bali,” “I am a successful writer traveling the world’’ “I am meeting my fans who love me.”
Continue with the affirmations, and you will find yourself in your desired reality when you open your eyes.
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2. The Estelle Method
If you love music and connect with the world through tones and rhythms, the Estelle method would be the best method to shift realities for beginners.
Choose music that makes you feel sensual and close to someone you know, e.g., a lover, partner, or anyone you really love that you’d like to get close to in your DR.
As you listen to the music on your earphones, imagine dancing with the person. Take in their skin’s scent, looks, and feel, and notice all the emotions.
Soon, a door will open, and you will be led ”home” where you fall into a void. Open your subconscious mind and experience the deep love you crave in your DR.
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3. The Raven Method
The Raven method is one of the easiest reality shifting sleep methods.
With this method, all you need to do is lie in a comfortable bed and relax your body. You can spread out your limbs like a starfish, but this is unnecessary.
With your eyes closed, start counting down from 100, focusing on your breathing and visualizing your DR the entire time.
After some time, you may start seeing red or white as you enter your DR. Stay in the same position and enjoy your new reality for as long as you want.
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4. The Pillow Method
Pillow method shifting entails visualizing your DR and reinforcing it with a written script.
Write everything you want to see, do, feel and experience in your DR. The more detailed the script, the easier it will be to shift.
Place this list under your pillow and sleep on it for 8 hours. I like drifting off to sleep, saying affirmations, and listening to theta tracks.
Your script is a conduit between your CR and DR, helping you shift into a new consciousness.
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5. The Blanket Method
The blanket method involves sleeping comfortably and then completely covering yourself with a blanket.
Close your eyes and listen to your favorite binaural beats. Cuddling underneath the blanket recreates a void into which you will fall after a few minutes.
Obviously, you should avoid this method if you are claustrophobic.
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6. The Lucid Dreaming Method
The lucid dream shifting method is a bit advanced because you must first learn how to lucid dream.
I strongly recommend this technique as it helps you stay in your DR for longer.
In a nutshell, lucid dreaming lets you control your subconscious mind and the visions you see in your dream.
In one of your lucid dreams, find a portal or a door and step into it. The portal will transport you to your desired reality.
In your desired reality, you can manifest anything you direct your subconscious mind to see, feel, and do.
Speaking of portals, understanding your occult angel number is also a powerful way to open portals to a new reality.
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7. The Coraline Method
This method is named after a character in Neil Gaiman’s book and film, Coraline.
Start by lying down and visualizing your CR room. Visualize a key close by and see yourself getting out of bed, picking up the key, and opening a door in the wall behind which is a portal.
Visualize yourself walking through the portal and opening another door to your DR. Walk into this new world and take in the sights.
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8. The Train Method
For the train method, you need to practice the power of positive thinking and accompany this with shifting meditation.
Sit in a comfortable meditative position. Close your eyes and slowly breath in and out to calm your body and mind.
Now, imagine sitting on a train heading to your DR. Say shifting affirmations such as “I am so close to arriving at my desired reality,” “Shifting is real” “I am grateful the universe is driving me to shift.”
Keep your thoughts positive and feel deep gratitude to ensure that you head in the right direction.
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9. The Falling Method
The falling reality shifting method requires a bit of imagination, but it works pretty well.
So, visualize yourself in an empty hall filled with a beautiful, heavenly aura. Locate a door and open it slowly.
Imagine hearing the Universe/God/Source gently calling your name. Fall through the door and trust your Higher Self to guide you.
As you free fall, feel all the feels. Allow the wind to blow through your hair and caress your skin. Feel the peace, joy, and calmness.
You can break your fall whenever you are ready. Then, you will locate a door leading you to your DR. Open it and enjoy everything you have manifested.
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10. The Mirror Method
The mirror method is an excellent reality shifting technique if you want to manifest your dream body. Of course, you should still eat healthily and exercise for your ideal body.
This method is also quite advanced and needs superior visualization skills.
Close your eyes. Imagine yourself in a dark room with a beam of light directed at you as you stare at a small mirror straight ahead.
Slowly walk toward the mirror, watching your reflection in the mirror. The reflection is of the body or person you want to be.
Place your hand on the mirror while your perfect self does the same on the other side. Feel the connection between the CR and perfect self; imagine being pulled through the mirror and into your DR.
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11. The Sunni Method
The Sunni method is one of my favorite sleeping methods for shifting realities because you can also use it to manifest in the physical world, for example, if you want to manifest money and wealth effortlessly.
This technique tricks your mind into believing you already have what you want. So, it starts with visualizing your desired reality, then shifting and reinforcing the process with shifting affirmations.
Let’s say you’ve always wanted to drive a certain car. Lie comfortably, close your eyes, and visualize yourself cruising the streets in your dream car.
Believe that the car, streets, and surrounding environment are real. Then, say shifting affirmations to transport yourself into your DR.
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12. The Alice in Wonderland Method
The Alice in Wonderland story can actually help you to shift to your DR!
Lie down, close your eyes and take deep breaths.
Now imagine yourself sitting with your back against a tree. Visualize someone running up to you, and you get up and start running after them. Following them, you enter a rabbit hole leading to your DR.
Open the rabbit hole doorway to enter your desired reality.
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13. The Hogwarts Method
You will probably resonate with the Hogwarts method if you are a Harry Porter fan.
If you’ve always imagined living at the wizarding school, you can do so through reality shifting methods such as the mirror, raven, or pillow techniques.
The only difference this time is that you would visualize yourself living in Hogwarts.
It helps to say shifting affirmations related to the wizarding school, for example, “I am shifting to Hogwarts,” ”I live in my DR in Hogwarts,” ”I know I shifted to Hogwarts.”
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14. The Intent Method
The intent method is an excellent shifting realities method for beginners.
All you need to do is tell your mind that you intend to shift to your desired reality. Of course, you must know what you want your desired reality to look like.
To supercharge your shift, try the intention method during the full moon. The full moon is the peak of the lunar cycle and marks the height of vibrational energy.
If you are new to the spiritual impact of the lunar cycle, start with moon reading. Understanding the cycle will also help you set more powerful intentions to transport you to your DR.
Try the shifting realities intention method right before you are about to sleep.
Say, “I intend to wake up in my desired reality,’’ then go to sleep. You will wake up in your DR.
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15. The ADHD Method
This method is known as ADHD, but anyone can do it, even if they do not have ADHD.
Find a quiet, comfortable place to lie down. Listen to an 8D track on your earphones to help you focus and relax.
Start counting upward to 100. You can insert shifting affirmations as you count. When you feel the signs and symptoms of shifting, open your eyes and experience your DR.
By the way, many DR signs are similar to the physical signs of spiritual awakening.
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16. The Eleven Method
The Eleven shifting method is based on the TV series Stranger Things.
For this technique, tie a cloth over your eyes and lie on a comfortable surface. Listen to focus music and visualize yourself walking up to your DR self.
Imagine yourself merging with your DR self. Feel the sensation and watch yourself drift to sleep. Then, open your eyes to find yourself in your desired reality.
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17. The Piano Method
The piano shifting method is powerful because it engages all your senses.
Imagine yourself in a room full of people. You walk toward a piano in the middle of the room with a bright light directed at you.
Visualize the whispers and silences in the room. You stand up and walk toward a door when you are done playing. Open the door and enter a room filled with bright white light.
Then, open your eyes to enter your DR.
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18. The Eye Method
Use eye movement to shift to your desired reality.
Find a quiet room and lie down with your eyes closed. Count upward to 100 while imagining everything you want to see, do, and feel in your DR.
When you get to 100, roll your closed eyes back and forth. Continuing to say the shifting affirmations, slowly open your eyes to step into your desired reality.
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19. The Hug Method
Is there someone with whom you would love to connect? The hug shifting method can help transport you to your DR, where you will meet the person you long for.
Lie down and close your eyes. Imagine yourself in your DR bedroom, and just as you wake up, the person you adore enters the room, and you hug each other.
Visualize spending quality time together and then parting ways with a sweet goodbye. Imagine your DR self returning to bed and drifting to deep sleep.
To return to this DR, say shifting affirmations in your CR and fall asleep. You will wake up in your DR and be with the person you want.
Try stating your intentions when you are sleepy to enter your DR faster.
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20. The Valentino Method
The Valentino method is another great technique for meeting someone special in your desired reality.
Start by writing a note to the person you want to meet in your DR. Meditate on this note for 10-15 minutes, taking in the essence of what you have written.
Next, lie in a comfortable position, close your eyes and recite shifting affirmations. Visualize your DR room, where you will meet your special person.
When you wake up, you will find yourself in your desired reality.
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21. The Cinn Method
The Cinn is one of the best meditation methods for shifting realities through affirmations.
Sit or lie in a comfortable position listening to a subliminal audio track to help you relax and focus. Try to let go of all thoughts bothering you.
Start counting upward to 100, slowly breathing in and out. After every ten numbers, say shifting affirmations related to your DR.
Repeat your affirmations when you count to 100 until you feel the signs of shifting. Then, you can open your eyes to enter your DR.
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22. The Elevator Method
If your current reality is not ideal and things are going too well, you can use the Elevator Method to change your reality.
I also recommend doing a soul reading to understand how your past lives affect your current reality. You can use what resonates to guide you in your present life.
So, get into a comfortable position and close your eyes to get started with the elevator method. Visualize yourself entering an elevator.
As the elevator goes past each floor, envision various realities. Take time on each floor, taking in the sights and savoring the feelings.
Visualize your energy levels rising as you go past each floor.
Exit the elevator when you feel you’ve gone up far enough and you start to experience shifting symptoms. When you step out of the elevator, you will step into your DR.
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23. The 5 Senses Method
If you are new to visualizing, the 5 Senses Method is among the best method to shift realities for beginners.
Lie or sit comfortably and pay attention to your CR. Engage all your five senses to focus on your surroundings.
Close your eyes and continue holding the image of your CR in your mind. Try again if it doesn’t work the first time.
Practicing to visualize your CR will help you manifest your DR easily.
Turn on a subliminal audio track, lie down and close your eyes. Start counting from 1 upward, saying affirmations in between counting.
Imagine your DR—feel, taste, see, smell, and hear everything you want to manifest, just as you did with your CR. You will be in your DR when you open your eyes.
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24. The In Your Arms Method
As you might have already guessed, this shifting method is quite similar to the hug method.
Lie on your stomach and hug a pillow under your body. The pillow represents the special person you want to meet in your DR.
Close your eyes and picture yourself hugging this special person, convincing yourself that you really are hugging them.
Say shifting affirmations and count down from 100 until you notice the shifting symptoms. When this happens, you will wake up in your DR.
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25. The Melt Method
With this reality shifting melt method, start by sitting or lying in a comfortable position in a quiet room. Close your eyes and picture yourself in your DR.
As you count from 100 downward, picture your body melting into your DR.
Open your eyes and wake up in your new reality.
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26. The Staircase Method
Climb up a staircase to get to your desired reality.
Lie down on your bed with your eyes closed. Picture yourself in a large room with a staircase.
Walk up the stairs thinking about your current reality. Keep walking until you reach the top of the stairs, where you will find a large door.
Open and walk through the door. Behind the door, you will find another staircase taking you down. Descend the stairs until you get to the bottom, where there is a door.
Visualize opening the door and stepping into your desired reality.
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27. Swirly Eye Method
This method involves altering your vision a bit to achieve your desired reality.
Start by lying down on your bed. Close your eyes and relax your muscles.
Now start counting down from 100 as you slowly rub each of your eyes alternately. After a while, you will see a line helping you create a portal.
Imagine going through the portal. You can also use visualization and recite shifting affirmations in between counting to get to your desired reality.
You may need to continue slowly rubbing your eyes until your energy brings you to the portal.
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28. The Rope Method
The rope method entails visualizing a rope that leads to your DR.
Lie in a flat, comfortable bed and close your eyes. Start visualizing your desired reality and then say shifting affirmations to help you move to your DR.
When you start feeling symptoms of shifting, picture yourself climbing up a rope. You will find a portal when you reach the top of the rope. Walk through the portal to get to your DR.
Imagine meeting your DR self and merging with them to become one. Now fall asleep, and you will find yourself in your desired reality when you open your eyes.
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29. The Heartbeat Method
Use a heartbeat sound to shift your reality. Find a heartbeat track on YouTube, then lie in bed while listening to the sound.
Imagine sleeping on the chest of someone special from your DR, listening to their heartbeat.
Recite shifting affirmations as you fall asleep. When you open your eyes, you will enter your desired reality.
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30. The Tea Party Method
The Tea Party Method is one of the best reality shifting methods for beginners. It involves imagining yourself having tea with your DR self.
Lie down and close your eyes. Then, visualize yourself in a room enjoying tea with your DR. When you are done, picture yourself telling you’re DR self that it is time to return home.
Imagine hugging them and saying goodbye. Then, visualize yourself transferring your consciousness to the DR self. When you open your eyes, you will wake up in your DR.
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31. Ballroom Method
Imagine your CR in a formal outfit walking into a ballroom full of people in your DR. Say shifting affirmations to help you transition to your DR.
Picture someone from your DR asking you to dance. After the dance is over at exactly midnight, they tell you ‘’See you soon.”
Leave the room and climb onto a carriage. Visualize the carriage transporting you to your desired reality. Fall asleep, and you will find yourself in your DR when you wake up.
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32. Cloud Method
Picture yourself on a soft, peaceful, soothing cloud in the sky. Imagine your DR self flying next to you, holding your hands, and telling you that you are now going home.
Close your eyes and fall asleep. When you wake up, your CR and DR self will have merged, and you will have arrived at your desired reality.
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33. TV Method
Visualize yourself watching TV to transport yourself to your DR.
Start by lying on a comfortable bed. Imagine sitting on a couch watching TV.
You flip through the channels until you arrive at your DR. Imagine yourself going through the TV to your desired reality.
When you go to sleep, you will wake up in your DR.
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QUESTIONS:
What happens when you shift reality?
When you shift realities, you use the power of imagination to guide your consciousness beyond physical reality. Time doesn’t exist on a linear scale as we know it in our physical reality. Rather, when you shift, your current and desired realities co-exist.
How long can you stay in a shifted reality?
However long you want to stay in your shifted or desired reality is up to you. You can move from your current to your desired reality and vice versa as often as you wish. If you want to stay in your desired reality for a specific period, you can specify this in your script or affirmations.
How does shifting feel like?
You will notice unique signs and symptoms when you are about to shift. Common signs include feeling fuzzy, experiencing a spinning sensation, feeling like you are falling, experiencing weightlessness, seeing flashes of light, and hearing voices from your DR.
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Your current reality is just one of the infinite realities out there. The good news is that you can experience any reality you desire! As you can see, there are many ways to access your DR. There is no one-size-fits-all method. Try different techniques to see which one works best for you.
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10. SUBLIMINALS
Subliminals refer to messages or stimuli that are presented below the threshold of conscious awareness. These stimuli can be visual or auditory and are often designed to influence a person’s behavior or thoughts without their conscious knowledge.
The use of subliminals dates back to the late 19th century, where they were first studied by psychologists. In the 1950s, subliminals gained popularity in advertising and were used to influence consumer behavior. Since then, subliminals have been used in various fields, including self-improvement and personal development.
Subliminals can be used to shape our beliefs and behaviors by targeting our subconscious mind. For example, subliminal messages can be used to promote positive self-talk, improve self-esteem, and reduce anxiety. They can also be used to promote healthy habits, such as quitting smoking or exercising regularly.
Studies have shown that subliminals can have a powerful effect on our behavior, but the effect is not necessarily immediate. Subliminals work by slowly changing our beliefs and attitudes over time, so it is important to use them consistently and over a period of time to see results.
Types of subliminals
There are several types of subliminals that are commonly used, including:
Audio subliminals: These are audio recordings that contain hidden messages that are played at a volume that is too low for the conscious mind to hear, but can be detected by the subconscious mind.
Visual subliminals: These are images or words that are flashed on a screen for a very brief period of time, so that they are not consciously perceived, but can still be detected by the subconscious mind.
Sensory subliminals: These are subliminal messages that are delivered through touch, taste, or smell. For example, a subliminal scent might be added to a room to influence the behavior of those who are present.
UNSAFE SUBLIMINALS:
Mii Audios, RoseSubliminals, Baddie Audio, Velmental Audio, Mad Happy, Mind Power Subliminals.
SAFE SUBLIMINALS:
Soko Subliminals, Miss Syneray, Baejin Cafe, AKVO, Vel, Kapelsu, Vetela, Raemi, Veruna, Cyan Subs, Eggtopia, Kalepsu, Rainy vibes, Solar Subs, Beauty Kryztalized, Luminalplay, Hynodaddy, Mark Reynolds Subliminals, Beau Subliminals, Sapien Medicine, Minds in Unison, KOTTIE, Vetala, Ms.Exilir, Synergy, SF Station, Halo, Moza Morph.
PART 2 coming soon! Have a wonderful day ahead!✨
Although, I'm Shravana Nakshatra...i loved this post TOO TOO much and I really wish I were one of these Nakshatras instead 😮💨🥲
SHIVA’S ENTOURAGE:
Ardra, Mula, Purvabhadrapada and Uttarabhadrapada
The truth-bringers, psychics, mystics and occultists.
All of these Nakshatras connect back to Shiva, but how?
Let’s learn more about the lore surrounding the deity Shiva, and how he is the key thread between all of these Nakshatras.
THE ORIGINS OF SHIVA:
In Vedic lore the big 3 creator gods are: Brahma, Vishnu, Shiva. They are thought to create the reality we live in now.
However, Shiva wasn’t always known as “Shiva” here’s how he came to be:
Firstly, Brahma was creating the world and needed help, so he created more people to help him with the task of creating earth.
However, once these people were in existence, they disobeyed him, dismissed his commands, and pursued their own journeys.
This made Brahma angry, so angry that his brows furrowed together so hard that and little purple baby-like enitity popped out from inbetween his eyebrows.
This entity that appeared is known as “Rudra”.
Brahma named him “Rudra” which means “howler” “the crier” “the one who howls”. Since when he was born he was screaming and howling. He was born out of anger and distress.
However, Rudra went on to help Brahma in his task of creating the earth. Rudra began populating Earth with people. Except the “people” he populated it with were angry monster-like creatures. He was causing destruction inadvertently.
So Brahma told him he needed to control his anger and he that could master himself through the discipline of yoga.
So Rudra takes his advice and goes on a pilgrimage to the top of a mountain, where he mastered the practice of yoga and then returns to Brahma.
Upon returning to Brahma, Brahma gives him the new name “Shiva” which means: “calm, benevolent, peaceful”.
Through his evolution he maintained his true essence of being a “destroyer” but ultimately learned how to control and direct his energy in a positive way. His tendencies are to destroy in the name of truth, knowledge and enlightenment.
It’s important to note that Rudra is the same deity as Shiva, just in his raw, unfiltered form.
RUDRA’S VIBE:
Rudra is the fierce and powerful deity associated with storms.
He is the untamed version of Shiva.
He is known to be angry, wild, destructive and fierce.
Whilst other deities have luxurious dwellings, Rudra lives in crematoriums and graveyards. He’s thought to be a vagabond, he doesn’t have a singular resting place. He is considered the outcast amongst other deities.
His physical appearance is said to be unkempt and wild, uncombed hair, smeared face with crematorium ashes.
Rudra doesn’t care about the superficial desires, yet constantly strives to discover spiritual truth, discarding whatever doesn’t align with that truth.
He strives to destroy falsities and illusions.
This is not a deity known to bestow prosperity or grants superficial wishes. He’s a deity that’ll destroy illusions that reveal truth.
He won’t maintain the comfort your delusions bring you. He will pull you out of them, violently.
He’s interested in the deeper parts of life, the occult, mysticism, philosophy etc.
*KEY NOTE: Rudra has 11 avatars that manifest different forms of his energy. *
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HOW ARE THESE FOUR NAKSHATRAS CONNECTED?
Ardra, Mula, Purvabhadrapada and Uttarabhadrapada.
Remember Rudra/Shiva are the same thing, just different forms. Rudra has 11 avatars.
ARDRA’S deity is: Rudra
Rudra is the fierce form of Shiva
MULA’S deity is: Nirriti
Nirriti is thought to be a similar form of Rudra
PURVABHADRAPADA’S deity is: Eja Ekapada
Eja Ekapada is one of the 11 Rudra avatars
UTTARABHADRAPADA’S deity is: Ahir Budhya
Ahir Budhya is one of the 11 Rudra avatars
ARDRA, MULA and THE BHADRAPADAS: COSMIC SOULMATES. 🪐
You’ll find that these Nakshatras are always bound together, in relationships, friendships and family lineages. Where one of them exists, they are somehow involved with the other.
Check If you have Mula, Ardra, Purvabhadrapada or Uttarabhadrapada in your big three or as Atmakaraka, then you are attracted to other individuals with this same placements.
THEIR COMMON PURPOSE IN LIFE:
➤ These individuals all hold a common purpose: bringing truth to the world.
➤ These individuals struggle especially in early life. They usually have to overcome some harrowing obstacles before achieving true success in life.
➤ They are burdened with the ability to see beyond the veil, so much so that it alienates them from others, due to the knowledge they possess.
➤ They are often outcasted amongst their peers, they are seen as different, unusual and mystical. They don’t fit into mainstream society.
➤ Metaphorically they are the shamans dwelling on the outskirts of society, meant to guide others bc of the truth they hold.
➤ They help to wake people up, and elevate society with knowledge and truth.
➤ They are meant to be teachers.
➤ Much like Rudra/Shiva himself they strive for truth often ignoring the superficial pleasures in life. They prefer not to get drunk in the illusion of Maya but they prefer getting to the bottom of things, ripping the veil away.
➤ From a young age, they intuitively know there’s a deeper meaning life, and they strive to discover it.
➤ Getting to the root of it all, because for them life is meaningless without truth.
➤ They each have a destructive tendencies each in their own ways. But their destructiveness has purpose to it, leading to transformation of their lives and those around them with the behavior.
What Ardra, Mula and The Bhadrapadas all have in common:
Truth seekers
Students of the occult
Masters of occult knowledge
Prioritizes spiritual path in life
Spiritualists
Knows what it is like to be outcasted and rejected by peers
Spiritually powerful
Psychic abilities
Teachers
Knowledge- bringers
Loners
Hits deep...😮💨
For those having 8th house placements and/or 12th house placements in the Solar Return Chart:
This year, those who have 8th house placements are becoming more in alignment with their spirituality...be it through reading spiritual books, searching spiritual information or finding spiritual info. on social media, seeing movies with a spiritual, occult or otherworldly touch to it, seeing spiritual youtube videos, travelling more or going on pilgrimages, doing meditation, listening to spiritual music or music that heals you, spiritual paintings, any spiritual art, visiting holy shrines, buying spiritual items, taking nature walks and grounding yourselves, etc...you are all beginning to open your eyes. 🧿
Especially those who have True node there and stellium. If you haven't begun to do any of the above, I think it's best you begin doing any of them, for this is your calling.
「 Also In fact, those having scorpio/8th house and/or pisces/12th house natal chart placements (esp. stellium) are very much in touch with their sexual side because they are very much aligned with their spirituality, even if there are times when they feel drained out or blocked in their path. 」
Usually when they are spiritually feeling blocked, even the sensual energy is at a pause so grounding and meditating or simply just taking a simple break from spiritual practices can help heal such drained energies. When you feel like you are ready to do spiritual practices again, that's when you begin because the universe does not want you to burden yourself, for you are their eternal child. No one is as understanding as our Gods, our spiritual guides and our universe folks.
「Anyways,so yes, Being spiritual involves being very much sensual. 」
All the very best on this beautiful journey we call 'Life'~
✨ A Heartfelt Note:
To all my dear readers and supporters, thankyou so so much for the appreciation and support I have been getting on all my posts recently. I smile every time I read your feedback about my efforts and I am so grateful for your continuous support. It makes my heart so happily warm knowing you all appreciate my efforts.
You all are such kind people and I hope the divine will always be by your side and protect you till the very end. I pray you all have the strength to fight the battles, you never talk about and I hope you do whatever you do to make yourself proud first.
I hope you all continue to enjoy reading my posts as much as I enjoy composing them always. Thankyou once again and have a wonderful day~❤️🔥🫂
Hi, how are you? I was reading your Astro notes and I wanted to know if it’s a bad thing to have sirene square Pluto. My sirene is in Pisces and Pluto in Sagittarius.
Hello!❤ thankyou for asking me this question💓☀️
nopee, absolutely not...let's go with the placements step by step. According to me hard aspects and placements don't necessarily always have a bad effect in one's life. It's just deeper impacting life lessons and journeys that result in deeper growth of one person mentally, physically,etc.
SIRENE IN PISCES - you have such a mysterious, mesmerizing, alluring beauty to you. People often feel so attracted to your beauty and admire how naturally alluring and fantasizing your beauty is. You have this beauty that people often gets so lost into. They dont even realize how deep they've fallen, it's like that. It's comes off so naturally in you. You might not even notice how many eyes are focused on you. I can tell you got a lot of eyes on you, people watch you on the low and sometimes a few of them even give up thinking, a fantasy like you is too hard for them to win cuz you are like a trophy in the eyes of people. I feel like people debate about dating you or confessing their feelings for you but in the end they often feel like you're a trophy that's hard to win. A trophy that a person would need to travel the whole universe to win. You might /might not be surprised by me saying this but a lot of people wish you were theirs. They love your sensitive alluring aura that just grabs their attention.
PLUTO IN SAGITTARIUS- being in the sign ruled by jupiter, you got a lot of vibes that scream firey charmer. You might have had a lot of transformations, I mean lots in your life. It can be spiritual, physical, mental, etc. You also have this superior kind of intimidating energy to you, especially in your college environment. You get these fired up, sudden transformations in your life.
Now, let's go with the sirene square pluto...pluto is known to intensify asteroids and anything that touches it when it conjuncts. I feel like conjunct and square have a very very tiny similarity, I mean the harshness and the impact. Since sirene is in square with pluto you got this serious stunning, sexual energy that often acts as a magnet to the eyes of the public. You attract a lot of the opposite gender and seriously imma tell you, You got this intense energy that can come of as intimidating and dangerous to other people. If it's in square, you might find it hard to channel all that energy smoothly. I suggest you start affirming things like " I'm sexy, I'm the hottest in the room, I've got the best charming aura ever, I'm so charming and stunning, I love my dark sensual beauty so so much, I look so hot in this dress right now(even if you're wearing a pajama haha) etc. You'll see after that how damn smooth the energy flows into your very aura. Right now this energy acts like a road that isn't doesnt have a proper flat surface, it's like bumps here and there. So yeah, affirmations are so so perfect to make yourself embody the strength an intensity of this aspect. Beileve me, you'll feel the strength of that energy after you channel it properly. If you want, I can make a list of affirmations for you to say to urself. You can even write this down on a paper and stick it in the bottle you drink water from. It's like you're drinking those affirmations and those affirmations then flow in your body resulting in the effect.
Here are some affirmations to use:
My presence speaks alluring
My presence projects sensual magnetism
My very existence screams stunning beauty
My beauty only favors me in the best ways
I am the most charming queen I've ever seen
I am so damn beautiful
I always love how sexy I am
I love the beauty my aura emits
I am born stunning and beautiful
I am destined to feel magnetic
Why am I so damn beautiful?
Why am I so stunning?
Why does the earth rotate around me?
Why am I so lucky?
Why am I born so beautiful?
My beauty is of the rarest kind!
Asking yourself questions that you want to manifest has so much impact in your life too
Hope this helped and hope you enjoyed reading!💓🫂☀️
Hey!!!
If it's not a bother to you, can you tell me something about empty houses??
I have 5 empty houses in my chart -> 3, 4, 7, 9 & 11 house.
hello! Thankyou so much for asking me this question❤ actually the empty houses in your chart are those areas of your life that don't involve too much purpose in life. It's like that part of your life don't have much of pressure in your life.
Ex: you have 3rd house,4rth house,7th house,9th house and 11th house. Now things like romance,travel,college,communication,siblings,neighbours don't bring about too much problems(depends on your chart) in your life BUT the sign over those houses matter as well.
And actually sometimes I feel the houses that are empty are what we crave sometimes in our life or even they have some kind of minor impact in our life.
Another example I would take is from my chart : I have 1st,2nd,3rd,4rth,6th,7th,8th empty houses and most of those areas of my life do play some kind of role in my life. I have always wanted romance, intimacy, friends, a good family life but none of them ever played a proper role in my life.I feel like the original ruler of a house impacts the house too even if the original ruler isn't seated in that house. (the way it is placed and aspected). Ex: ruler of 1st house is mars and my mars is placed in Capricorn, 10th house aspecting saturn,ascendant,etc. Now that's how my 1st house is also affected. I have this masculine aura or energy to myself. And I'm also viewed as a very unapproachable, intimidating person.
According to me, astrology has no limits and when you break the astrology myths and beliefs, you tend to understand and discover a deeper sense of astrology, a deeper sense of yourself. You get a clearer, accurate and a full image of your natal chart as well.☀️💓
I can tell you this, houses are not necessarily empty actually. Houses are overlapped by signs. If there isn't a planet in that house, there's always a sign over that house. You'll get the best info related to the signs over your houses from these posts!!💓
Thankyou! Hope this helped and hope you enjoyed reading!❤🫂
!ASTROLOGY!
GOT PROBLEMS WITH :-
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SENSE OF SELF AND IMAGE
➙ THEN LOOK AT YOUR 1ST HOUSE🏠
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SENSE OF WORTH
➙ THEN LOOK AT YOUR 2ND HOUSE🏠
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COMMUNICATION
➙ THEN LOOK AT YOUR 3RD HOUSE🏠
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FAMILY
➙ THEN LOOK AT YOUR 4RTH HOUSE🏠
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CREATIVITY
➙ THEN LOOK AT YOUR 5TH HOUSE🏠
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WORK/HEALTH
➙ THEN LOOK AT YOUR 6TH HOUSE🏠
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RELATIONSHIPS
➙ THEN LOOK AT YOUR 7TH HOUSE🏠
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SEX OR DEATH
➙ THEN LOOK AT YOUR 8TH HOUSE🏠
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PERSONAL BELIEF SYSTEM
➙ THEN LOOK AT YOUR 9TH HOUSE🏠
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CAREER OR REPUTATION
➙ THEN LOOK AT YOUR 10TH HOUSE🏠
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FRIENDSHIPS
➙ THEN LOOK AT YOUR 11TH HOUSE🏠
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DREAMS, NIGHTMARES AND SPIRITUALITY
➙ THEN LOOK AT YOUR 12TH HOUSE🏠
Interested in looking for more mutuals :)
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To associate religions/mythology which have nothing to do with Christianity with it is close minded and will only prevent you from truly learning about said religion/mythology.
There does not always have to be an equivalent to a singular god, a hell or heaven concept, or Bible. Do not let Christianity replace and infiltrate your own personal spirituality.
It is important to discover your own spirituality, path and religion for yourself in the way(s) that work and resonate with you, not the way(s) that you have been told are right. It is important to ask yourself “why do I pray?”, “what does this mean to me?” If you do not know the purpose of your own spirituality and beliefs, are they truly meaningful? Or are you going off of what you think is correct based on what others are doing? It is important to truly find yourself in order to find happiness and your connection with and to this world outside of popular culture and what everyone else is doing.
The modern world is greedy, never satisfied and more harmful than helpful to spirituality and a person’s connection to the world around them and Mother Earth than it is helpful. The average person in average society is not connected to themselves or to nature, they are connected to the Christian church which is only thinly veiled as not being connected to the state (it is). It is important to separate yourself from the values of modern society, from the virus that has been Christianity in suffocating any values that do not align with their own. I admit to still finding my way myself some days, but to never stop committing myself to learning, loyalty and honesty with myself and with others.  Values which become increasingly rare.
If you’re feeling tired or disoriented this could be why. On the positive side I’ve heard these powerful solar flares are helping awaken humanity…Bring it on!👍
https://www.cnet.com/science/space/the-sun-just-unleashed-the-strongest-solar-flare-in-nearly-five-years/
Stillness has a way of pulling everything to the surface. The dreams you have tucked away, the fears you don’t speak out loud, the memories that still echo, and the questions that still don’t have answers. It’s when your guard is down and the world is quiet that your soul speaks the loudest. Even in the weight of it all the wisdom is still unfolding, the thoughts and feelings are not here to torment you, there here to show you the truth of your heart, what needs your love, your attention, your healing. Allow the quiet to soften what the distractions may sharpen. Allow your soul to feel heard so that you can understand the map of your heart and move in the direction of what’s purposeful and true.
Matthew 26:41 AMP
[41] Keep actively watching and praying that you may not come into temptation; the spirit is willing, but the body is weak.”
1 John 2:16 AMP
[16] For all that is in the world—the lust and sensual craving of the flesh and the lust and longing of the eyes and the boastful pride of life [pretentious confidence in one’s resources or in the stability of earthly things]—these do not come from the Father, but are from the world.
