It Bothers Me So Much When "mental Health Advocates" Are Only Supportive Of The "acceptable" Symptoms

it bothers me so much when "mental health advocates" are only supportive of the "acceptable" symptoms and disorders...

people who "advocate" for depression but call others disgusting for having trouble showering, or people who "advocate" for trauma survivors but say you shouldnt express your trauma in art or talk about it because its "triggering"...

people who "advocate" for BPD but demonize NPD and ASPD as if they arent in the same cluster...

people "support mental health" until it isnt relatable. people "support mental health" until it cant be romanticized. people "support mental health" until symptoms disrupt life. people "support mental health" until symptoms are noticeable and not easily hidden.

you are not an advocate if you do not advocate for us all. you cannot be a mental health advocate while also talking badly about people with personality disorders, including ASPD and NPD. you cannot be a mental health advocate if you make fun of autistic people who are visibly autistic. you cannot be a mental health advocate if you call the police on someone with psychosis for talking to themselves in public.

if your entire "advocacy" revolves around demonizing more "severe" symptoms or disorders, and romanticizing the "good" and "relatable" symptoms or disorders, you are not an ally. you are feeding into stereotypes.

i have ASPD and NPD. the amount of hate i see in "advocate" spaces is honestly shocking. if your entire advocacy revolves around "helping depressed autistics escape evil narcissists!!!!", you are not an advocate, you are ableist.

people with stigmatized disorders or symptoms should not have to water down the way they experience life and describe their personal symptoms and experiences just to avoid being called bad people. by demonizing some disorders while romanticizing others under the guise of "advocacy", you are spreading misinformation and reinforcing stereotypes. you are worsening the stigma for people who already struggle. you are harming everyone with struggles, because a lot of society does not see a difference of "good" vs "bad" mental illness. to ableist neurotypicals, we are all bad.

you hurt the entire community by excluding your own.

you advocate for all of us, or you help none of us.

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spirituality as a system is so funny because now i have to worry about introjecting a random deity. like what do you mean i can just be minding my business and now loki is in mybrain like PLEASEEE


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1 week ago

i love you if you've gone through physical trauma. i love you if you've gone through mental trauma. i love you if you've gone through psychological trauma. i love you if you've gone through sexual trauma. i love you if you've gone through religious trauma. i love you if you've gone through emotional trauma. i love you if you've gone through any sort of trauma.

your trauma does not define you as a person — you are much more than that. you are lovable. you are valuable.


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1 week ago
New Favorite Kind Of Guy

new favorite kind of guy


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2 weeks ago

i love dressing in alt fashion. currently thinking about the time this like 4yr old boy walked by me in the mall and pointed and went "WOAHH" and his dad was like shh we dont do that. like yeah kid. become emo. i support u.


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2 weeks ago

it's completely normal to have conversations with yourself every day for your entire life. "who are you talking to?" duh, the girl that lives in my head. why, do you wanna talk to her too? I can put her on speaker if you want


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2 weeks ago

Here’s my metaphor for systemhood that I tell my singlet friends.

Imagine you’re playing a first person video game. You have the controller, you control your character. It’s a normal first person game. You are an alter, the character is the body. This is fronting.

Other people live with you. Sometimes, they come into the room and sit and watch while you play. They sometimes try to guide you, give you advice on what to do next. They don’t always agree, and they can argue with each other. Other times they scream at you that you’re doing everything wrong and you suck at this game. This is co-consciousness.

Imagine how distracting it would be for people around you to tell you what to do, or to scream at each other or at you, even if they have good intentions. It wouldn’t be easy to focus on your game, would it?

Then sometimes, something happens in the game that prompts you to hand off the controller to someone else so they can play and you get a break. This is (some types of) switching. This can be good.

Other times, someone rips the controller out of your hand or fights you for it. This is (other types of) switching. And sometimes, six other players hook up their controllers, but there’s only one character to play as. So all of you have your controllers, but you’re all trying to play the same character. This is cofronting.

Imagine how difficult that would be. Imagine how hard it would be to try and play a game while someone is trying to take the controller from you, or while six other people are trying to play too.

There are also times that nobody is playing, or you can’t decide who should play. What’s happening to the character in the game? What are they doing if no one is playing? This is dissociation. The character is doing nothing. They’re stuck.

This is the best metaphor I have come up with for being a system. It’s something a lot of people get because they’ve played games before.


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3 weeks ago

Being a system is so weird like my mummy and daddy didn't like me so now I'm sans the skeleton


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3 weeks ago

kinda fucked up that im not a tv show character or like a 14 year old's oc Because i would've been really really good at that


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1 month ago

Bro doesn’t even know I’m a we


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2 weeks ago

not endo but sharing this + also adding on the note that a lot of their posts could be triggering to people with psychosis or paranoia, i checked their blog and YEAH! as a paranoid schizospec person... be cautious guys yeah

i& advise endos to block @ifuckinghateendos , some of their content is upsetting to see . this is not an invitation to harass them , i& assume they are a satirical blog .

stay safe , please !


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