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Motivating Myself - Blog Posts

5 years ago

The older I get,

The Older I Get,

the more I see

The Older I Get,

how women are described

The Older I Get,

as having gone mad

The Older I Get,

when what they’ve actually become

The Older I Get,

is knowledgeable

The Older I Get,

and powerful

The Older I Get,

and fucking furious.

The Older I Get,

- Sophie Heawood


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5 years ago

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more


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4 years ago

Spirit of Bruce Lee... 🔥🔥🔥


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5 years ago
THE MYTH THAT WOMEN SHOULDN'T LIFT HEAVY IS POPULARIZED BY WOMEN WHO FEAR WORK AND MEN WHO FEAR WOMEN

THE MYTH THAT WOMEN SHOULDN'T LIFT HEAVY IS POPULARIZED BY WOMEN WHO FEAR WORK AND MEN WHO FEAR WOMEN


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4 years ago

whispering to yourself

“ just 80 more years , hold it through , just 80 more years “

Really helps the motivation


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5 years ago
PLEASE RE-BLOG & HELP YOUR READERS

PLEASE RE-BLOG & HELP YOUR READERS

5 Steps to Embracing Your Loneliness

Loneliness is something most people try to avoid. But being alone is an inevitable part of life. It happens to everyone at some time or another. It is important to be able to separate solitude from loneliness and to understand what is behind your feelings so you can embrace being alone.

   1. Work Out the Root Cause of Your Fear of Loneliness Some scientists believe loneliness is a basic emotion on a par with fear and anger. For millions of years, survival relied on being part of a group; being alone was risky. But now, a fear of loneliness can keep us in toxic relationships, unfulfilling jobs, and bad marriages. Identify what’s behind your fear of loneliness, and you can start to work on it.

   2. Learn to Understand your Loneliness Loneliness comes in many different guises. It can be temporary situational loneliness where you find yourself without company or help. Or you can be going through a life crisis that results in more extended social isolation. A relationship breakdown, losing your job, or being seriously ill can all make you feel completely cut off from love and support.

   3. Appreciate Solitude Solitude is quite a different state from loneliness. Artists, philosophers, and writers over the centuries have sought out solitude to think deeply and widely and to create their best work. Solitude can be a comfort in an overcrowded life. When you are by yourself, you can expand into being your true self.

   4. Confront your Deepest Fears Loneliness can be a product of the fundamental fear of separation that goes back to infancy. Separation means being vulnerable, having no one to rely on except yourself. This is the loneliness that realizes that in the end, there is nothing between you and the stars, no one to rescue you. That sort of existential fear can be scary. What are your deepest fears about being lonely? Identify them, acknowledge them, and take away some of their power over you.  

   5. Use Self-Actualizing Practices to Overcome Loneliness Techniques like yoga, tai chi, and meditation can help you reconnect with your deepest self. Sitting alone in meditation separates you from the negative thought spirals and feelings that can make you feel so miserable.

A loving-kindness meditation practice can help you replace feelings of separation with feelings of love and connection. Give it a try:

Sit quietly and focus on your breath.

Breathe in, think ‘May I be happy.’ Breathe out, think ‘May I be loved.’ Breathe in, think ‘May all my suffering be healed.’ Breathe out, think ‘May I be at peace.’

Eventually, repeat the mantra, thinking of people who may be lonely at this time, replacing ‘I’ with ‘you.’

Finish by sending positive thoughts to all beings and repeating ‘May all beings be happy. May all beings be loved. May the suffering of all beings be healed. May all beings be at peace.’

This simple practice helps you feel connected to all of life whenever you do it.

read more articles like this


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2 years ago

February 1, 2023

I AM SO PROUD OF MYSELF

I am COMMITTED, DISCIPLINED AND ADAPT THOROUGHLY.

I surrender to God. My past, present and future.

AMEN.

Lord, I am grateful for the ups and downs. (It means you believe in me.)

My past experiences and behaviors go hand in hand and they have to be inhibited.

I have reflect/examine myself and focus on growing in this journey.

"Look around my environment; this imperfect world with awareness and interact with Life."

Treat yourself the way you want the world to treat you.

Step out of that prison cell / Shade under the tree and step out outside / into the light and open your eyes.

Life and its every living being are unpredictable.

Do not forget to pray to the religion you believe in.

February 1, 2023
February 1, 2023

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2 years ago

January 15, 2023

Rest day.

But still, quote of the day even if late~

January 15, 2023

I am committed, disciplined and adapt thoroughly and I surrender to God.

You had so much time dwelling in the past and it has produced any helpful results. Now we focus on the present and work hard and smart for the future. AMEN. THANK YOU GOD.


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2 years ago

January 14, 2023

Quotes of the day:

January 14, 2023
January 14, 2023

Positive affirmations of the day:

I am committed, disciplined and adapt thoroughly. I surrender to God my past, present and future.

Amen.

🤲🙏❤️‍🔥

Just let go of perfectionism/ procastination and trust the process and journey. Focus on hardwork, take care, do less harm; the people you care for, God and you.


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2 years ago

January 13, 2023

Quote of the day:

January 13, 2023

POSITIVE AFFIRMATION:

I am committed, disciplined and thoroughly capable of adapting.

🤗

Live and not just survive, there is no use being calculative in every part of your life (unless you have actual proper reason). Be more Giving and and be more thoughtful, mindfully aware. Just do less harm. It brings back back good vibes and a place in Heaven.

Amen.


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2 years ago

Quote of the day: January 12, 2023

Quote Of The Day: January 12, 2023

💯 (Positive affirmation #1) I AM COMITTED, DISCIPLINED & I ADAPT THOROUGHLY

👀💫😎🤗

Bwahaha, Basically just mind your own business!

Focus on yourself and strive the best version of yourself that you are.

Remember that you can only be reliable for other people if you became a strong person first.

Be hard-working and do less harm (for yourself and others)

(Internally and externally)


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2 years ago

January 10, 2023

Quote of the day:

January 10, 2023

💯 (Positive affirmation #1) I AM COMITTED, DISCIPLINED & I ADAPT THOROUGHLY

💃💃💃

Accept who I am.

Turn my weaknesses into strength

And Adapt keep up with the Growth mindset

Find or Create your own Value for yourself to be the best that you can be for yourself and others as well.

(God, Family, friends and You)


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2 years ago

QUOTE OF THE DAY: January 9, 2023

QUOTE OF THE DAY: January 9, 2023

💯 (Positive affirmation #1) I AM COMITTED, DISCIPLINED & I ADAPT THOROUGHLY

😇😇😇

> Never forgot that all of my blessings, chances and protection came from Him (from the past, present and future)

>Avoid being too trapped in my own struggles and pass by the opportunities and doors that will have answers for you prepared by Him as long as you Trust in Him and believe in yourself as well.

> 80 % hardwork and 20 % Faith

AMEN.


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