Soulsmileyoga-blog - SoulSmiles

Be mindful, your compassion can turn into self sacrifice in an instant.

To be loved by a deep and loving heart is to be awakened into an odyssey of the soul.

Where the warmth invites your shadows to dance in the light, revealing your deepest fears and hidden insecurities. All synchronously designed to propel you towards your highest potential.

Instead of fearing struggle, trust in the knowing that it is strengthening you. Comfort does not create strength, challenges do.

May your day be filled with many moments that remind you of the magical creator that you are.

Seeing you happy makes my soul smile.

Trust that the right path will reveal itself when you allow yourself the space to see things from all angles.

Time shifts views, distance creates clarity—and what once felt certain is now layered in complexity.

“You deserve a love that reflects the infinite possibilities that are you”

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.

Living in alignment with your truth is like dancing to the rhythm of your soul, where every step resonates with who you are meant to be.