Hello Everyone,

Idk how many people know about this but Harvard offers a bunch of free courses every semester & they are genuinely so cool & such a good resource!

Rejection is redirection, not rout.

Louise Hay: How to love yourself.

If there is only one tip you should incorporate into your daily life, that is simply taking action.

If you wish to attract a more sophisticated and curated life, you have to take the steps necessary to get there. Simply thinking of such life will not bring you there and I am so tired of this agenda.

You have to put the effort and energy into the life you want and deserve, and you should not settle for less. Build those habits that will benefit you in the long term, learn what can concretely transform your life and apply all those qualities to your current self.

In no way, shape or form does God or the Universe wish you to struggle. God and the Universe, however, respond with the same energy you put into your life. Make that energy higher in quality and watch how great your life will become.

I genuinely feel ashamed that all I can do is write words while more and more Arab people die - but momentum for fundraisers is one of very few things any of us can do at the moment

Please donate to the Sameer Project. They are doing amazing work on the ground. Try to do what you can. Sharing and donating as little as 5 dollars can culminate into a big difference. I have enough of a following to know that we can make a truly big difference if this didn’t simply go ignored bc people decided they’re bored now

i want a wealthy quiet life.

I am a leaver. I am a blocker. I will not stick around after disrespect. I will cut you off and you will be informed about that. I will remove myself the moment I see that a friendship or relationship makes me suffer. I will exit the situation at the first given opportunity. And I always do.

The prettier, smarter, talented, put together, well groomed you are, the smaller your dating pool gets. Majority of the time, you’ll get approached by absolute dodos who think they’re in your league but they fail to do so. And you go for these men because they make you laugh or whatever. Then these kind of dodos get even more ridiculously confident because a pretty 10/10 girl thinks they’re the shit. And then they start acting up. 

Very rarely will you come across a man who is intellectually competent and on the same level/ greater level as you. However, you might push this one away because he may not fit the bill with other things, often superficial.

Date men that are only a part of your intellectual and emotional intelligence league or greater. Never, ever date down. If he’s not wealthy but has the potential to be - and is actively putting in that work - then consider him. 

#pdf

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This morning, my therapist shared this really useful hack and I feel like it could be useful to share: it is the pie chart method.

Essentially, it is a great tool to identify the behaviours, situations and events that caused a certain effect, in order for you to truly understand what really happened.

You simply draw a circle, identify the circumstances that caused the outcome and give each situation a percentage of its influence on the outcome.

For example: you bake a cake but it turns out horribly. It could be that 45% of the fault could be given to the oven that has malfunctioned, 30% to the wrongly calculated measurements of the ingredients, and 25% of your inexperience baking a cake. In the end, you will realise that it may not be your fault, and therefore you should stop being so angry at yourself.

Disclaimer: sometimes the fault could be given to you. This is a useful method for those of you who may constantly be harsh to yourselves.