Where Every Scroll is a New Adventure
being bmi 16 but not FEELING bmi 16 is a different type of pain T_T
I’ve been binging the entire week fml… Somebody hold me accountable that I’m gonna restrict again from tomorrow 😭
Does anyone know if ana groups on Kik are still a thing? And if so, does anyone have a group I can join?
Anyone wanna be buddies? So we can talk and motivate each other? :)
They made me throw away my weight loss pills….. Now I’m anxious and scared I will gain weight again 🥲
I bought weight loss pills and they’re 10/10 💊✨
Can someone remind me tomorrow that I don’t need to eat so much 🙃 I seriously need to lose weight again
Goal from today:
1) fast 16-20hours a Day
2) study and work hard
3) stay organised and on my goal
4) have patience, sacrifice and hard work
I swear drinking water has saved me so much with loosing weight lolz
“She’s skinnier then you”
Bring it on, you wanna see skinnier, just you wait and watch me
TW: CALORIES
————————————————
Calorie Diary 10/3/2024
Food eaten: 1081
Calories Burnt: 372
Total Cals for the day: 709
Can anyone suggest the best vitamins to take when you are fasting?
Water fast here I come !!!!
Starting rn I am planning to loose 10kg by 3 weeks 🫡 I’m done playing games and I want to feel and look how I want
Lowkey wanna do a massive fast for a couple of days, but can’t because I am forced to have dinner, I don’t know what to do heieifjfjekwjnendjdj
Finally back home ( thank goodness) now time to fast so hard! I’ve got some rules for myself
- no caffeinated drinks (apart from my one/ two coffees in the morning and some peppermint tea I have at night)
- drink a f***k tone of water everyday
- one meal a day plus a protein bar
- work out 1 or even 2 times a day
- don’t eat past dinner ( kind of forced to have it lolz)
- no snacking and strictly protein based foods for dinner
Let’s kill it lolz
I’ve probably gained around 2-3kg from this holiday, I can’t wait to loose that again and loose even more weight I can’t wait lolz
Just got yelled at by a friend, time to stop eating 👍☺️
For the rest of my holiday this is my eating plan until I can go back to my normal starving routine
Breakfast: black coffee
Lunch: coffee ( iced cap 65Cal)
Smallest dinner I can get ( either a soup or entree)
- heaps of water
- no snacks
Exercise in the morning
(P.s I wanna cry I’ve let myself go too much and I wanna disappear)
It’s either I starve really well or I eat the whole house down, there’s no middle ground
Can someone please give me advice on what to do, my friends on Wednesday want to get lunch at the airport before we go on our plane, what do I do?! I don’t wanna eat and I hate eating infront of people too 🥲
Just for reference 4kj = 1Cal
Idk why but I keep touching my stomach randomly for comfort to feel if I still am skinny enough 🤨😭
POV: you worked out so you can be at your calorie limit
Totally not having a monster at 6pm because I’d rather not have food 👀
does anyone know any shows, movies, influencers, etc that can help with motivation???
I need to get that spark back again ✨