All My Hair Oils Have Frozen—it's Official, Winter Is Here!

The icon the legend and she is the moment

i was meant to be someones spoiled and mischievous house cat

🌹 a flower for everyone not feeling their best today

made a lil thing

BALANCE AFFIRMATIONS

・ ౨ৎ ・。 ・ ౨ৎ ・。 ・ ౨ৎ ・。 ・ ౨ৎ ・。

ʚ i embrace the beauty of imperfections

ʚ i am a magnet for positive energy

ʚ i am calm and grounded

ʚ i find balance in giving and receiving

ʚ i love my mind, soul and body

ʚ i am nourished and thriving

ʚ i trust in my inner strength

ʚ i find positivity in every situation

　　 ˚ . ✧　　 ˚

💗🍰THE WATCHMAN AND THE CAPTAIN🍰💗

🍰The conscious and subconscious are not two minds , they are merely two spheres of activity within one mind. Your conscious mind is the reasoning or logical mind . The conscious mind has the the choice to choose. For example , you choose your home , books etc . You make all your decisions with your conscious mind.

💗Without any conscious choice on your part ,your heart is kept functionally automatically and the vital function of digestion , circulation and breathing are carried out by subconscious mind. Your subconscious mind accepts what is impressed upon it or what you consciously believe.

🍰Think of your conscious mind as the WATCHMAN at the gate. The chief function of your conscious mind is to protect your subconscious from false impressions . Your subconscious mind accepts everything and it does not have a choice to reject , it must accept your suggestions. You are like a CAPTAIN navigating a ship . The CAPTAIN must give the right orders and likewise , you must give the right orders i.e. right thoughts and images to your subconscious mind , which controls and governs all your experiences.

💗Be very careful to give your subconscious only those suggestions that heal , bless , elevate and inspire you in all your ways.

🍰Realize that you have the power to choose. Choose healthy and happiness. You can choose to be friendly or unfriendly. Choose to be joyous , co-operative , friendly , loveable and whole world will respond. Choose life ! Choose love ! Choose health ! Choose happiness !

🧁🎀QUOTES BY NEVILLE GODDARD🎀🧁

🧁" Change your conception of yourself and you will automatically change the world in which you live . Do not try to change people , they are only messengers telling you who you are . Revalue yourself and they will confirm the change "

🎀" The world is a mirror , forever reflecting what you are doing, within yourself " .

🧁" Do not concern yourself as to how it is going to happen , simply go the end. The most creative thing is your power to imagine a thing into existence " .

🎀" The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness ".

🧁" If we do not like what is happening to us , it is a sure sign that we are in need of a change of mental diet " .

🎀" Don't let anyone make you feel little. They may try to do it but only if you feel small already ."

🧁" Ask no one to help you , simply persist in your new thoughts and let your changed thinking reproduce itself in your outside world for it is only an out picturing of the world of thought withn you ".

🎀" Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing his face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection then will be satisfactory."

🧁"Dare to believe in the reality of your assumption and watch the world play its part relative to to its fulfillment"

🎀"Imagination and faith are the secrets of creation."

🧁"To reach a higher level of being, you must assume a higher concept of yourself."

🎀"Do not waste one moment in regret, for to think feelingly of the mistakes of the past is to re-infect yourself".

🧁"To attempt to change circumstances before I change my own imaginal activity is to struggle against the very nature of my own being, for my own imaginal activity is animating my world."

🎀"Never claim, “I shall be that,” Let all claims from now on be, “I AM that I AM."

🧁"You are free to choose the concept you will accept of yourself. Therefore, you possess the power of intervention, the power which enables you to alter the course of your future. The process of rising from your present concept to a higher concept of yourself is the means of all true progress. The higher concept is waiting for you to incarnate it in the world of experience."

🎀"Only as one is willing to give up his present limitations and identity can he become that which he desires to be."

🧁"Because of your belief in external things you think power into them by transferring the power that you are to the external thing. Realize you yourself are the power you have mistakenly given to outer conditions".

The only way of getting your life straight

HOW TO CREATE AN ENERGISING MORNING ROUTINE

WAKE UP EARLIER. Waking up early looks different for a lot of us, and i’m not going to reccomend waking up at 5am for a lot of us. Whatever time you wake up now, I would suggest waking up 30 minutes or so earlier and see how you feel. 

If you feel like you really need those 30 minutes to sleep, then use it sleeping. Whatever time makes you feel like you are at the best, is the perfect time for you. It does take some trial and error to find this time, but it’s worth it. 

Another thing, I generally wouldn’t suggest waking up past 10am. If you sleep in a little too much, you do become a bit sluggish during the first hours of your day, but whatever works for you. 

SUNLIGHT FIRST THING. Going outside, a hot girl walk or simply opening your windows to allow the sun to come in helps our body to become awake. Natural sunlight is a sign to our bodies that we need to start the day. 

This also promotes a healthy rise in cortisol to support our mood, focus and energy. This natural increase in cortisol helps with melatonin production in the evening, which improves the quality of your sleep.

Exposure to unnatural light can disrupt this rhythm, so it’s best to stay away from any devices and turn off of your lights before and after you wake up. Ideally, an hour after you wake up, should be spent device-free. (aside from alarms or setting habit tasks) 

NO PROCESSED, CAFFEINATED OR SUGARY FOODS, before you have a proper meal. When we eat these foods before a nutritious meal, it can lead to a spike in cortisol and blood sugar levels first thing in the morning, which leads to crashing in the afternoon after the spike goes down. 

When we eat after we wake up, it stabilises our blood sugar levels and replenishes ourselves after our fast. If need to be, meal prep the night before so you can have a quick and easy breakfast. As long as it properly fuels your body. 

GENTLE EXERCISES. You’ve just woken up, so you don’t want to rush your body into something too hardcore until you feel like you’re fully awake. Gentle exercises could mean stretching, a light walk or if you’re feeling a bit energised, pilates. 

SET INTENTIONS. Set the theme for how you want to feel at the start of the day, during and end. It doesn’t have to be something productive, but a feeling that you want to achieve and maximise and use that feeling in what you do. 

For ex. In the morning, I want to feel calm. During the day, I want to feel productive. At the end of the day, I want to feel accomplished. 

SHORT TO-DO LISTS! To-do lists that are more than 3 major tasks usually are unmanageable. While you can break down those 3 major tasks, try to avoid having more than 3 major tasks. 

If you do have more than 3, consider moving them into a different date if its not urgent or cutting that task completely if its not urgent and unimportant. How you assess the urgency and importance of your tasks is up to you, as you know what productivity means to you. 

Remember the basics as well, such as hydration, mindfullness, and at least one fun activity in the morning. Thank you so much for the support, even while I was a bit inactive <3