🌹 a flower for everyone not feeling their best today
daily affirmations ꔛ🎀ꔛ
◌ i am doing my best
◌ i am grateful for what i have
◌ beautiful things are coming into my life
◌ i love myself, flaws and all
◌ i am becoming the best version of myself
◌ today is going to be a good day
picture credits to the owners (pinterest)
Enough of being the stan, let's be the star
A perfect Brit husband with delicious English 🥰🥰
with all due respect sir. your character design is gorgeous
💗🍰MANIFEST YOUR DREAM BODY💗🍰
💗If you want to lose weight or gain weight , do not focus on losing weight or gaining weight , focus on the weight which makes you feel good. Imagine , pretend , act as if you are already at your desired weight .
🍰FOOD IS NOT RESPONSIBLE FOR YOUR WEIGHT GAIN , have you seen people who are extremely skinny but they eat like a horse? How do they maintain their weight despite the fact they eat so much ? These people have the belief that no matter what or how much they eat , they will not gain weight . Remember the story I mentioned in my post on appearance change ? Abdullah ate whatever he wanted and it did not affect him at all .
💗To manifest your dream body , live in the end . Will you complain about your dream body or praise it everytime you see it ? Complaining is never useful ( unless you are complaining about your desires ) . You will never change if you are always complaining about how you do not have your desired body because you are focusing on the old story . Whatever we focus on , expands. Whatever story you will focus on and repeat the most , it will become dominant and manifest . Focus on the new story where you have your dream body . Do not give importance to the 3D , your imagination is more powerful than the 3D.
🍰You can choose to workout and follow diets but change the way you think about your body first. Whatever assumptions you persist in manifests. Here is an example from Solar 's Guide !
" Example : I lose weight by constantly thinking " I am so skinny " and assume every time I see my body , it is skinny . This assumption will harden into a fact and my subconscious only knows that I am skinny. '
am I the girl, that u dream of? ♡
"Beneath the white veil, dreams softly bloom,..... Love wrapped in mangoes, a tender perfume......The candlelight whispers a quiet lore,....A love so deep, it forever soars.
In earthy hues, passion resides,....A gentle glance where secrets hide.......A corner, a home, a heart’s retreat,.....This desi love, where worlds meet."
hi angels! this winter i want to perfect my morning routine. i struggle alot with sleep and energy levels, especially during the first few weeks of winter so this guide is a perfect way for me to ensure i have enough energy to get on with a busy and full day and achieve all my goals! while i cant do all of this every day what i try to do is pick a few things to prioritise daily. i hope you enjoy this and find some good routine inspo! especially if you struggle a bit with slumps during the colder months. enjoy.
wake up at 6:30 - 70:00.
open curtains and window (if not raining), let air circulate.
do a quick five or ten minute yoga/stretch routine while you watch the sunrise.
make bed (studies suggest its better to let your bed freshen with the sheets unmade first thing to stop the growth of certain bacteria etc).
dress.
clean teeth and floss.
drink glass of lemon water and salt (for natural electrolytes).
start packing lunch or snacks needed for the day.
make a cup of tea (my favourites are chai, green tea or matcha).
make breakfast (my go tos at the moment are turkey bacon and scrambled eggs, sautéed apple and yogurt or a porridge/oatmeal bowl).
clean teeth and mouthwash.
do am skincare.
style hair and jewellery.
make sure bag is fully packed.
journal for a few minutes and plan day.
read or listen to a podcast.
ensure all school work is up together/everything prepared for work.
fill up water bottle for the day.
set up room for when home, leave a cute lamp on, make sure your desk is tidy, lay out evening clothes etc.
put on motivational/winter playlist!
wake up at 8 - 8:30.
open curtains and window.
ten minute yoga/stretch routine.
tidy room and make bed.
get dressed in workout clothes.
do a five minute oil pull then clean teeth.
drink glass of lemon water with salt.
make breakfast and a tea (i normally put mine in a travel mug).
fill up water bottle.
clean teeth and am skincare.
if weather nice go on a little morning walk (half an hour to forty minutes).
journal and light a candle, plan day.
workout (i aim to workout for an hour to an hour and a half on weekends).
have a shower.
body lotions/moisturiser.
file nails.
start any work/projects needed, aim to get all finished by end of morning.
during breaks read or listen to podcast.
start weekend clean of room, change bedsheets, clean surfaces etc.
spend time with family or friends!
i want my winter mornings to be slow and mindful, focused on caring for my body and mind and doing what i can to make this time of the year easier and gentle on every part of me! there are lots of complexities within these routines so consider this a fairly basic, un-detailed guide. i might try to make a guide for any changes i make during the winter/as it gets colder if that would interest you angels? thank you for reading and have a great start to winter!
love, m.
💗💋SELF-LOVE WILL SAVE YOU💗💋
💗Loving yourself and feeling good about yourself is so crucial. Self-love is the best love and it will save you. You will always have yourself and you are going to spend your whole life with yourself so it is not cute to feel bad about yourself.
💋Self-love is not believing that you are better than others , it is believing that you are not less than others . The reason loving yourself can be difficult sometimes is because you are seeking validation from others , you are giving too much importance to what others are saying and listening to their words as if they are facts. Opinions do not decide who you are , it is you. You decide who you are , you are the creator of your reality.
💋Self-love can make manifesting easy too. Of course , you do not need self-love to manifest. When I manifested my summer vacations to extend , I did not love myself or feel good about myself , after manifesting summer vacations , I was really happy but the happiness was temporary . After few weeks , I still attracted people who would make question my self-worth. If you develop self-love , you will evoke self-confidence and realize your self-worth. I have made two posts ( click me and click me ) on why you should treat yourself well and feel good about yourself. Self-concept and self-love will make your life easy. Also , when you know your worth , you will not give a damn about what others say about you and you will not tolerate mistreatment from others. At the end of the day , it is you , you decide your worth , your self- worth is intrinsic, no external factor can take it away. Read these posts to realize your self-worth- click me and click me !
💗Practice affirmations . Listen to songs which will make you feel confident. Do not listen to sad songs or watch sad shows or movies when you are depressed , doing so can make you feel worse. Practice atleast one self-care activity daily.