My Goal For The New Year Is To Appear Before The Throne Of God More Boldly. I Want To Have Mountains-moving

Some of you think way too much. You should be worried about who you are becoming rather than who you were. Nobody cares and nobody remembers, but you.

I genuinely feel ashamed that all I can do is write words while more and more Arab people die - but momentum for fundraisers is one of very few things any of us can do at the moment

Please donate to the Sameer Project. They are doing amazing work on the ground. Try to do what you can. Sharing and donating as little as 5 dollars can culminate into a big difference. I have enough of a following to know that we can make a truly big difference if this didn’t simply go ignored bc people decided they’re bored now

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Your mental health is not your identity. There’s so much to you than all the labels you want to place on yourself. Allow yourself to live and to be! Develop your resilience. Expand your life and your views. Live!

the girls are gua shaing, snacking on raw honey, lathering in heavenly oils, sipping collagen lattes, eating fruits, dry brushing before their showers, daily stretching, eating homemade food, loving on emotionally intelligent men, spending time in nature, creating whimsical art, getting closer to God, creating heaven on earth, seeing love in everything.

This morning, my therapist shared this really useful hack and I feel like it could be useful to share: it is the pie chart method.

Essentially, it is a great tool to identify the behaviours, situations and events that caused a certain effect, in order for you to truly understand what really happened.

You simply draw a circle, identify the circumstances that caused the outcome and give each situation a percentage of its influence on the outcome.

For example: you bake a cake but it turns out horribly. It could be that 45% of the fault could be given to the oven that has malfunctioned, 30% to the wrongly calculated measurements of the ingredients, and 25% of your inexperience baking a cake. In the end, you will realise that it may not be your fault, and therefore you should stop being so angry at yourself.

Disclaimer: sometimes the fault could be given to you. This is a useful method for those of you who may constantly be harsh to yourselves.

I am ready to give my all this exam season. I refuse to let distractions, self-doubt, or temporary setbacks hold me back. Every single day, I will show up for myself with discipline, focus, and determination. Success is about effort, consistency, and resilience. I will push myself to study harder, to understand deeply, and to prepare thoroughly because I deserve to succeed. I will not allow laziness or fear to take control of my mind. I will take charge of my own future, and I will prove to myself that I am capable of achieving excellence.No matter how hard things get, I will not give up. I will keep going, keep learning, and keep improving. I will manage my time wisely, organize my notes, and revise with full concentration. I will believe in myself, even on the days when things feel overwhelming. My hard work will pay off because I am committed to this journey. Every effort I put in today is building the success I will celebrate tomorrow. I am getting stronger, smarter, and more prepared with each study session. I trust in my ability to overcome challenges and come out victorious.This exam season is mine to conquer. I will not settle for less than my best. I will work with passion, with energy, and with the mindset of a winner. I am fully capable of excelling, and I will prove that to myself. I am unstoppable, I am powerful, and I am ready to achieve greatness.

@bloomzone

Do not fool yourself into believing that cutting ties with people who do not meet your criteria of living is a selfish performance.

To create an environment in which you can thrive is to curate the environment you are living in.

The people you surround yourself with are most likely to shape your future, and that is a fact: colliding mindsets and opinions are normal, but staying because you fear to lose somebody is not.

Choose the people who surround you wisely, and never feel ashamed to do so. Your peace is your priority.

Babe, you don’t have to start at 5 AM after Pilates, at 8.30 after a matcha, or at 10.30 after the gym.

You can start at 7.16 at home, at 15,34 after a long nap, at 19.46 after an afternoon of doom scrolling, at 9.21 before a boring lecture in an ugly building and so on. The only thing that matters is that you start.

Unpopular opinion, but the moment I stopped listening to videos from self improvement channels like TheWizardLiz or Simonesquared is the moment I started improving.

There is absolutely nothing wrong with them, as I find some of their advices truly helpful, but consuming their media equals to trying to search to further “how to do x, y, z”, when in reality you are once again stopping yourself from doing better (or something at all).