Inshapeattitude - Blog Posts

Get your Green On and join me for a BEATZ Ride 5:30 PM @inshapevictorville #inshape #inshapevictorville #inshapeinstructors #inshapeattitude #rhythmnandride (at In-Shape Health Clubs) https://www.instagram.com/p/Cp5u2NnPL4J/?igshid=NGJjMDIxMWI=

Good morning VICTORVILLE!! Let’s ride #inshapehealthclubs #inshapeattitude #inshapeinstructor #inshapeinstructors #inshapevictorville (at In-Shape Health Clubs) https://www.instagram.com/p/CgZptaaL9bZ/?igshid=NGJjMDIxMWI=

Let’s start the weekend with a morning ride join me Saturday @ 9:30 am and Sunday @ 9 am #inshapevictorville #inshapeinstructor #inshapeinstructors #inshapeattitude #inshapehealthclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CgVlMi3Ljo9/?igshid=NGJjMDIxMWI=

Happy 4th of July 🎆 be safe and get your ride in #rhythmandride #rhythmandridehd #inshapevictorville #inshapehealthclubs #inshapeinstructors #inshapeattitude (at In-Shape Health Clubs) https://www.instagram.com/p/CfjZlGULtFU/?igshid=NGJjMDIxMWI=

Subbing for Ronnie at 9:30 am today and my Sunday class at 9 am @inshapevictorville #inshapeattitude #inshapeinstructors (at In-Shape Health Clubs) https://www.instagram.com/p/CfO7VrurX_q/?igshid=NGJjMDIxMWI=

Looking forward for this St Patty’s Day Ride @inshapevictorville 9 AM Tomorrow Sunday March 13 let’s ride #inshapeinstructors #inshapeattitude #inshapevictorville #inshapehealthclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CbCJZdWOtWY/?utm_medium=tumblr

Are YOU ready for this let’s ride meet me @inshapevictorville 11 AM Black Friday Ride !!! #inshapeattitude #inshapevictorville #getmoving2021 #inshapehealthclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CWuYvC4l9Q4/?utm_medium=tumblr

A person a person no matter how small .. getting the workout in before work with friends no matter how small the group we matter ! @inshapevictorville #inshapeattitude #getmoving2021 #inshapehealthclubs #inshapeinstructors (at In-Shape Health Clubs) https://www.instagram.com/p/CWVwOJHpHbj/?utm_medium=tumblr

Good morning, quick ride with friends @inshapevictorville to get the day started #inshapeattitude #getmoving2021 #inshapehealthclubs https://www.instagram.com/p/CWDvDlKpqs_/?utm_medium=tumblr

Happy Sunday ! Let’s get this week started 9AM Freestyle Cycle @inshapevictorville #inshapeattitude #getmoving2021 #inshapehealthclubs https://www.instagram.com/p/CV-vg6mpZQX/?utm_medium=tumblr

Get ready to get your workout done to the BEATZ ride before work meet me at In-Shape at 5:30 AM tomorrow and every Wednesday #getmoving2021 #inshapeattitude #inshapevictorville #fitnessinstructors #inshapehealthclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CSsFZgjpzO-/?utm_medium=tumblr

Celebrating NBA Finals with a Jump playlist I’ll be playing it all week if you missed it Sunday’s @9am & Friday’s at 5:30am @inshapevictorville #summerstrong #inshapeattitude #inshapeinstructors #getmoving2021 (at In-Shape Health Clubs) https://www.instagram.com/p/CRG9Eu4gj1K/?utm_medium=tumblr

Happy4th of July got my weekend started with a Saturday bodyflow followed by a Sunday Freestyle Ride with 4th of July celebration music! #inshapehealthclubs #inshapeattitude #inshapegroupfitness #inshapevictorville #getmoving2021 (at In-Shape Health Clubs) https://www.instagram.com/p/CQ6wQKUgXI8/?utm_medium=tumblr

9 am Freestyle Cycling on Sunday’s today speed vs load great ride #inshapeattitude #inshapeinstructors #getmoving2021 #inshapevictorville #inshapefitness (at In-Shape Health Clubs) https://www.instagram.com/p/CQEgdkunALW/?utm_medium=tumblr

Getting it done ! #lesmillssprint assessment video with the help of my wonderful husband! #inshapeattitude #inshapevictorville #getmoving2021 @inshapevictorville @inshapeclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CPjbhOugQNg/?utm_medium=tumblr

Happy Mother’s Day to all the #strongwomen a women of rock playlist for the freestyle ride on Mother’s Day ! #inshapegroupfitness #inshapevictorville #inshapeattitude (at In-Shape Health Clubs) https://www.instagram.com/p/COqQsHdgg0x/?igshid=afd8ret28blu

Sunday Funday freestyle cycling Sunday’s @ 9 am keeping Victorville safe and healthy

We’re back ! The before breakfast club 5:30am on Wednesday’s 45 minute BEATZ Ride get your workout done and still get to work on time !

Sunday Funday !! 60 minutes #freestylecycling meet us at #inshapevictorville good times #inshapeattitude #inshapegroupfitness (at In-Shape Health Clubs) https://www.instagram.com/p/CNgM-t8Hzx2/?igshid=aym0jlmvwl3k

Activities / Classes are back at #inshapevictorville offering 3 early morning cycle classes join us for the 45 minute ride @ 5:30 AM #inshapegroupfitness #inshapeattitude (at In-Shape Health Clubs) https://www.instagram.com/p/CM-7M5FHc-c/?igshid=pn6sr8pvqjpk

Took the plunge & bought a #kaiserbikes I will be training at home & at #inshapehealthclubs to become a #lesmillssprint instructor #inshapeattitude #inshapeattitide #inshapevictorville https://www.instagram.com/p/CChLimSp_VO/?igshid=124n8pa5zlais

Walking the South Mojave Riverwalk this morning in Apple Valley Started at 6:30 AM and we still got sweaty #inshapeattitude #inshapeattitide #inshaperunclub (at Mojave Riverwalk) https://www.instagram.com/p/CCgkKgugith/?igshid=lfltjbyiu0gz

Getting back #inshapevictorville won’t be easy 45 minute my own workout followed by 30 minute #lesmillssprint #inshapeattitude #inshapeattitide it is worth the work (at In-Shape Health Clubs) https://www.instagram.com/p/CBy1V-eAeHn/?igshid=18g275r63a79r

Day 2 at the gym working on my cover10 pounds I will not be able to go to the gym on my work days hope the gym opens at 4 AM soon #missmyearlyworkouts #5:30amcycle #beforebreakfastclub #inshapeattitude #inshapevictorville #inshapeattitide #quarantine10k (at In-Shape Health Clubs) https://www.instagram.com/p/CBljNupgMUs/?igshid=1w8679c1wi655

So so good so good like I knew that it would Good to back at #inshapevictorville #inshapeattitude #inshapeattitide #summersolstice2020 #quarantine10k (at In-Shape Health Clubs) https://www.instagram.com/p/CBiyWaPgAes/?igshid=2eltnmc9h499

We beat last weeks tome by 3 minutes #inshapeattitude #inshapeattitide #quarantine10k #summersolstice10k (at Mojave Riverwalk) https://www.instagram.com/p/CBbQRIjgSCj/?igshid=ts218d5bqp9v

30 minute lunch #inshapeattitude #inshapeattitide #quarantine10k https://www.instagram.com/p/CBOjew_gklI/?igshid=kv6cl153cb0y

Sunday Funday ! #inshapeattitude #inshapeattitide #quarantine10k (at Victorville, California) https://www.instagram.com/p/CBOjRlPgYsp/?igshid=8rm4u3abvfz