Did Your Abusive Parents Continually Imply Or Say Outright, That You're A Burden Not Only On Them, But

Did your abusive parents continually imply or say outright, that you're a burden not only on them, but also on all other people you interact with?

I had my parents warn me every time I was leaving the house that I was a nuisance and to not allow other people to 'feed me' because then I would be eating somebody else's food. There was a few times where I accepted a ride from my friend's parents, because I didn't dare to ask my own parents, and when they found out, they were outraged, furious and went on this big tirade about how I owe them gas money, how I spent resources that weren't mine, and was now in debt to those people, and they, my parents now had to go and make up for that debt (for the friend's parents, it was a 3 minute detour to pick me up, they were already driving their own kid).

I was discouraged from going anywhere because of how big of a burden I was on those people, and if I wanted to go to a friend's house, they would get mad and ask 'why do you have to go there, aren't we good enough for you', it was mind-boggling.

However it did force me, as a child, to continually believe I have to be extremely useful; at every house I went, I made a gift for them so they wouldn't be mad at me, and to pay my dues that I owe them for being at their place. I also didn't dare to ask for food or drinks anywhere because I believed that would make me a burden and put me in debt, and rides were considered basically unrepayable, and I had to depend on my parents for them, who would use them for blackmail every time. (you have to do whatever I say for 2 weeks, if you want that 15 minutes ride to the train station).

I only realized recently that they actively worked on making me feel despised and burdensome in every place I ever went, not only at my own home, and that it's the reason I never visit other people's houses anymore, and stick to myself in fear of being unwelcome.

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If your parent is a covert narcissist, then most of the usual narcissistic parent information won’t ring as true, and instead you’ll be in a situation where you feel great worry, concern, protectiveness, desire to care for, desire to rescue, feeling responsible for, and longing to be acknowledged and loved by your parent.

Your parent was always the ‘weak one’, and you were the one who was strong, and there to protect them. There was a neverending stream of afflictions plaguing your parent – they struggled with the child care, they had a tough time being married to the other parent, they were sick, they were bullied by the other family members/people at work, they had too much housework to do, or the housework too hard and they were too weak to handle it, they worried about the future, they didn’t know what to do or how to go about life, they lacked support, nobody took care of them, nobody gave them affection. And you wanted to rescue them so badly. You were there for everything, if something needed to get done, you tried your best to do it in order to spare your parent the extra worry and work, you anxiously tried to help them as they were sick, you stood up for them when they were bullied, you reassured them and tried to take as much stress as possible on yourself, only so they would have to do less.

It never worked. Regardless of how much housework you did, or how hard you tried to ease the tensions or make sure they have the peace and care to get better, they would never be quite okay. And it always felt like you were so close to getting your parent to a place where they’d be fine, and then, they would finally have space in their life to love you. Because, in your head, your parent did love you, only they were always so preoccupied with their own life, they could never relax enough to show it to you. So they never did anything you did for them – they didn’t protect you, or stand up for you when you were bullied/abused, they didn’t nurture you or take care for you when you were sick, they didn’t help with your studying or chores, they didn’t give you their time or affection. And you felt empty, but you understood it was only because they couldn’t, they were never okay enough to do it. You had to be strong enough to handle it all for them.

Sometimes, they’d lash out at you, and say things you were sure they didn’t mean. And you understood even then, they only did it because other people were bullying them, and they had to lash out at someone. Or they didn’t understand it was wrong. Or they didn’t realize it would hurt you because they were used to you being so tough. You still believed that deep inside, they loved you. Hateful words from them hurt you immensely, but you couldn’t find it in your heart to accuse such a troubled and anxious person of being a bad parent, you didn’t even want to think about how badly this would hurt them. Getting angry at them was likewise impossible, because you understood just too well where they were coming from, and you felt so bad and worried for them already, you couldn’t even think about turning against them. You didn’t want them to have to deal with life without you, when it was already so hard for them.

It was next to impossible for you to realize that you were neglected, because you were the one who was supposed to provide care and solutions. You didn’t have love, but in your heart, the love existed, just out of your reach, just a bit more work to get it. And if it never happened, you blamed yourself for not being enough to get it. Abuse from someone who you were so worried and concerned for, doesn’t read as an abuse, but as action from a person in desperation with no other option but to lash out. Your entire experience growing up was the one of ‘unavoidable’ and ‘necessary’ pain. 

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