Shoutout To Everyone With Forget Disorders (adhd, DID/osdd, Ptsd/c-ptsd, Asd, Dementia/alzeheimers, Schizophrenia,

so i’ve been thinking again, and i wanna make an important reminder for my fellow cluster b folks and trauma survivors.

healing involves evaluating your current behaviors, how they may be harmful to yourself and others, and then replacing those behaviors with more constructive coping skills.

in order to do that, it’s important to approach the healing process without judgment. especially when you have a cluster b disorder or any personality disorder, it can be hard not to judge yourself as a bad person because of your maladaptive behaviors. you may see yourself as selfish, for example, because of possessive or dismissive actions.

but remember that being selfish is a survival instinct—your body and mind wants to look out for itself first, that’s totally normal. even though the results of that desire may be harmful, it’s best to acknowledge and accept that those maladaptive behaviors are a trauma response, and there is no reason to judge yourself for that.

self-love can feel nigh impossible for cluster b’s but it’s so important to our healing to at least try! i love yall and i believe in you!

I loooove getting notes on tumblr and people spam liking/reblogging my stuff because hehehehe I'm finally getting my grubby little hands on some attention hehehehe I'm finally throwing some fuel into the endless pit that is my heart that constantly craves the validation which my caretakers never gave me!! I love the temporary sensation of internet points replacing the real interactions I should've gotten when I needed it the most hehehe keep liking my posts I feel so important

Maybe NPD Culture is seeing someone try to one-up other people and deciding to join in because you're the best at one-upping people.

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"actually all pwnpd are abusive because they have low empathy and don't care about anyone but themselves-" I will eat you.

hey google

how to pause bpd

bpd off switch

how to take a break from bpd

bpd can stop happen ??

will being more gay make the bpd go away ??

how to use a french press

Reminder for people with Personality Disorders:

You can be in therapy for years to be able to cope.

You can mask the difficulties you have.

You can cope well with your disorders.

You can function in daily life.

But the day you have a bad day, the day you're so overwhelmed that the mask slips and you simply say one thing, the neurotypicals will use it against you and use it to abuse you.

Abuse is a choice. Abusers make the choice to abuse someone. Not every abuser has a personality disorder. There are plenty of abusers that are Neurotypical. Plenty of neurotypicals will abuse those with PDs due to the stigma and misinformation around them.

Quit using terms like "Narcissistic/Histrionic/Borderline/Anti-Social Abuse"

Quit using "Narcissist" and "Anti-Social" as insults.

Quit justifying abuse towards people with PDs.

Quit armchair diagnosing abusers and assholes with Personality Disorders when you don't know the lived experience of people with them.

Stop fucking appealing to Neurotypicals.

"Stop saying 15 year olds with weird interests are cringe, they're 15" this is true however you should also stop saying adults with weird interests are cringe because who gives a shit

"my ex was a narcissist!" and it's just a random dude who can't take accountability because patriarchy

questioning npd culture is having to explain that being friends with someone because "its the right thing to do" IS your form of caring. if i didnt care i wouldve left you in a ditch months ago. if i didnt care i wouldnt even be telling you that i secretly groan whenever you show up and ruin whatever more important thing im doing. this is care, i promise you it is. please try to understand. please dont leave me

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Does anyone else with NPD ever get the urge to be emotionally abusive or manipulative? Like obviously you're not going to go and do it because that's bad, but like... having power over someone? making people feel bad? having complete control over their emotions? God I wish I had that sometimes.