Great Day Date With My Husband @yaamava @tommymanchell (at Yaamava' Resort & Casino) Https://www.instagram.com/p/Cb6ETatvWI9/?utm_medium=tumblr

9 am Freestyle Cycling on Sunday’s today speed vs load great ride #inshapeattitude #inshapeinstructors #getmoving2021 #inshapevictorville #inshapefitness (at In-Shape Health Clubs) https://www.instagram.com/p/CQEgdkunALW/?utm_medium=tumblr

Happy Spring!! 🌷🌸 Spring Equinox 108 Sun Salutations @rhythmandflowhd letting go of the winter darkness & embracing the lighter days of spring @2pm today #rhythmandflow #rhythmandride #rhythmandridehd (at Rhythm & Ride) https://www.instagram.com/p/CbVEjhVLLIy/?utm_medium=tumblr

Enjoying the sunshine #augacaliente (at Agua Caliente Resort Casino Spa Rancho Mirage) https://www.instagram.com/p/CM76GPonDz4/?igshid=ysx9l9i6i2co

Dropping James back off on base. I am so happy he was able to do all his training in So Cal and he was home for a full 14 days. We will get one more visit before he leaves for Okinawa, Japan on February 3 . (at Marine Corps Air Ground Combat Center Twentynine Palms) https://www.instagram.com/lamanchell/p/CYP74ptplJS/?utm_medium=tumblr

I voted! #votered #votesanbernardino (at San Bernardino County Superintendent of Schools) https://www.instagram.com/p/Cktvav-y5yW/?igshid=NGJjMDIxMWI=

Great day … date with my husband @tommymanchell @yaamava https://www.instagram.com/p/Cb6Fx7EpgAs/?utm_medium=tumblr

Monday @inshapevictorville Les Mills SPRINT training, rowing with Bakari , & Mindful Cooldown with Dustin get this week started (at In-Shape Health Clubs) https://www.instagram.com/p/Cci45vnJulF/?igshid=NGJjMDIxMWI=

Why at 63 years of age do I workout 7 days a week? @rhythmandflowhd @rhythmstudiosfitness @inshapevictorville Triathlon at 89? Or the 100 yard dash at 105? Or a bike ride with my grand babies. Life isn’t stopping because I’m getting older Willy Wonka: “So much time and so little to do. Wait a minute. Strike that. Reverse it. “ these older people are a true inspiration just keep moving!! @karla.meston @kati_bailey_ @tiffini_fowler18 @jdombrady @saabrinaaaaa_ @jocelyn.bowers1 @911rockercat @rnmfn_fitness @lexilyonlipiz @vinnielipiz (at Rhythm & Ride) https://www.instagram.com/p/CoL8jjkLBgM/?igshid=NGJjMDIxMWI=

30 minute lunch #inshapeattitude #inshapeattitide #quarantine10k https://www.instagram.com/p/CBOjew_gklI/?igshid=kv6cl153cb0y