Physical Fitness Plays A MAJOR Role In All Of Our Sessions. Every Time We Meet Strength And Cardio Are

The two Sofs giving Olav some tender loving care. 😁🙏 #WingChunKuen #WingChun #BearSisters #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at European School of Trieste)

Today these three lion hearts chose the grind of a sweaty WCK session instead of the beach. Well done, Dudes. Perseverance counts! 🙏🙏 #WingChunTrieste #WingChunKuen #YingHungWingChunKuen #WingChun #ChuSauLeiWingChunKuen #KungFuLife #BearBrothersClub #WingChunKuenStudyGroup (at European School of Trieste)

A great Sunday start with Noel. #StrikingSunday #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)

Davide and Ethan in the middle of padwork. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun #ChineseBoxing #BoxeCinese #WingChunTrieste (at European School of Trieste) https://www.instagram.com/p/BvUx0dcFF0m/?utm_source=ig_tumblr_share&igshid=buv29pjvp4ki

Friday's Dudes after a sweaty WCK session. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChun #BoxeCinese (at European School of Trieste) https://www.instagram.com/p/BxDhLaJFqIB/?utm_source=ig_tumblr_share&igshid=1k1i53cje5pyk

Olav testing his stance on his first session after his LONG summer break.

Well done, Little Bro. Let's make sure we have a fantastic year. 🙏

Nice session! #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvUpuAolUiv/?utm_source=ig_tumblr_share&igshid=5arxc719rdbz

Small group. Great training! Fantastic start to the training week. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #WingChunTrieste #WingChun (at European School of Trieste) https://www.instagram.com/p/BvuY3Eqlh5a/?utm_source=ig_tumblr_share&igshid=1kg81jwjnjt98

A great day when your son decides he wants to start training with you! 🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily #KungFuLife (at Bárcola, Friuli-Venezia Giulia, Italy)

Looking back at the WCK Bear Sisters' first training season.

It was a good 10 months, Ladies. Let's make this coming season even better! 🙏

#WingChunKuen #WingChunTrieste #YingHungWingChunKuen #WingChun #ChuSauLeiWingChunKuen #KungFuLife #WingChunWomen #BearSisters #BearBrothersClub