Wing Chun Cub Andrea Working With Frankie On The Pads. #WingChunKuenStudyGroup #WingChunKuen #WingChun

The first Study Group photo of 2019. It seems that we still have some New Year pixie dust in our eyes. 😁🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at European School of Trieste) https://www.instagram.com/p/BseBzT2FNv4/?utm_source=ig_tumblr_share&igshid=1wopoqo4cdwvg

Sophia and Sofia beginning to explore Chi Sao. #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunWomen # KungFuLife #BearBrothersClub #BearSisters (at European School of Trieste)

Lorenzo and Sofia spending some pad time. #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

Training done for the evening. Sweat lost and strength gained. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at European School of Trieste)

Sophia giving 100%, and flourishing because of it. 🙏 #WingChunKuenStudyGroup #WingChun #WingChunKuen #WingChunWomen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

Here were tonight's Wing Chun Kuen Dudes. Great session, everyone. 🙏 #WingChunKuen #WingChun #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at Parco di San Giovanni - Trieste)

Another wicked session under our belts. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChunKuen #WingChun #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BpiF0BjH0-v/?utm_source=ig_tumblr_share&igshid=sxt39fhqnnu9

"Don't worry. I've got your back."

A touch of slam setting to help my bones become just a little denser. 😊🙏

A clip from last night's padwork with Lorenzo. 😊🙏