Working The Elastic With Frankie And Sophia. 🙏 #WingChunKuenStudyGroup #WingChun #WingChunKuen #YingHungWingChunKuen

Civilize the mind. Make savage the body. 😊🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuenStudyGroup #WingChunTrieste #WingChunLife #EuropeanSchoolofTrieste #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bq0g6LYFcVt/?utm_source=ig_tumblr_share&igshid=19r63oicj8auc

Another killer session with the Dudes of Wing Chun Kuen. 😊🙏 #WingChunKuenStudyGroup #WingChun #WingChunKuen #KungFuLife #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/Bn1osfSBWrY/?utm_source=ig_tumblr_share&igshid=129ncqd0nqian

Training done for the evening. Sweat lost and strength gained. #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at European School of Trieste)

The first Study Group photo of 2019. It seems that we still have some New Year pixie dust in our eyes. 😁🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearFamily (at European School of Trieste) https://www.instagram.com/p/BseBzT2FNv4/?utm_source=ig_tumblr_share&igshid=1wopoqo4cdwvg

Even a terrible dummy can be a good friend. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunKuen #WingChun #WingChunDummy #MookYanJong #BearBrothersClub #WingChunTrieste (at Barkovlje, Friuli-Venezia Giulia, Italy) https://www.instagram.com/p/BqdD8qvFhEq/?utm_source=ig_tumblr_share&igshid=1bjfb4s7q8v42

Lara getting serious with the pads. 😊🙏

Great effort on a hot afternoon after a full day of school. The WIng Chun Kuen Bear Cubs. 🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #BearCubs #BearFamily (at European School of Trieste)

Just me and my old Mook Jong. 😊🙏

"Don't worry. I've got your back."

Lara and Sofia training hard and having fun. 😊🙏 #WingChunKuenStudyGroup #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunWomen #WingChunKuen #BearBrothersClub #BearSisters #WingChunTrieste (at European School of Trieste) https://www.instagram.com/p/BpQEH77HIxa/?utm_source=ig_tumblr_share&igshid=16576nw3a3sqo