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All The Resources You'll Need To Build Your Own Wonderland, Headspace or Inner World, Now Mobile Compatible!

I made a page dedicated to this, but it wasn't mobile compatible. On request, I decided to make this in a post for mobile readers.

I see a lot of systems asking for advice on building their own inner worlds and Wonderlands. There are a lot of resources out there, but they can be difficult to track down because they all are so spread out between different websites and different systems, so I decided to make a dedicated page for the topic with all of the guides and resources I’ve gathered, to make the process as streamlined as possible.

What’s a Wonderland?

Wonderland, inner world and headspace all refer to places you create inside your mind. These are imagined environments in which you can interact with your headmates.

You should start with the expectation that it isn’t going to feel very real in the beginning. Immersion is a skill that takes time to build. Don’t get discouraged if your inner world experiences don’t match up perfectly with those of others. Be patient and be kind to yourselves.

On Building Headspace

On Building Headspace is an introductory guide that focuses on beginning with a simple object and building around it. It’s light, but is an effective starting point.

YOUR GUIDE TO THE HEADSPACE (For OSDD/DID systems)

This is an introductory guide to building headspaces specific for OSDD/DID.

The DIY Headspace Guide

This handy little guide has a lot of ideas of how to build a headspace for yourself with an accompanying pinterest to jog your creativity. This guide is all about using references from real life, games and art to use as the basis for your inner world.

Immersion

Now that you have the basics down, it’s time to start working on immersion. This is a more in-depth guide focused on immersing yourself in your Wonderland or headspace, going through each of your senses.

Wonderland Immersion

This guide utilizes a much more focused method of immersion through semantic analysis.

How To Refocus On Your Wonderland

A detailed guide on focusing your attention in the Wonderland and staying in the moment.

When Things Go Wrong in Your Imagination and How To Fix Them So They Don’t

This one is pretty self-explanatory, providing tips on how to rein in your Wonderland when it doesn’t seem to be behaving how you’d like it too.

Innerworlds & mindscapes in Plurality & dissociative identity disorder  #DID101

This DID-focused guide to inner world creation is centered around using self-hypnosis to enter your inner world and create a safe space in your mind.

How to Build a Memory Palace

This one is actually not about building Wonderlands per se. Rather, it provides you a practical way to use your Wonderland to improve your memory once it’s built. If you’ve already worked so hard building your visualization skills, why not put them to good use by allowing you to more easily remember large amounts of information?

Additional Resources:

Besides guides, here are some other tools you might be interested in using for making your headspaces.

Homestyler

This was mentioned in the DIY guide, but I wanted to provide a direct link to the site, as it’s a free program and could be really useful for designing homes in your inner world.

Inkarnate

Where Homestyler is for your homes, Inkarnate is a map maker that you might find useful for designing the larger areas of your Wonderland. Caves, , landscapes, cities, countries, etc. It’s unfortunately mostly a fantasy map-maker, so you’ll struggle at building a lot of modern or sci-fi environments with it.

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Anyway, I hope someone out there can make use of these. And if anyone else has more guides or resources to add, don’t be afraid to send them my way! Good luck, and happy Wonderlanding!

A creature

comet NEOWISE

Credit: Sebastian Voltmer

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As an older fictive who has been entrenched in kin and system communities, there is one takeaway above all else that I wish for the younger crowds to understand. Wanting friends who understand your experiences, or even who share a source, is a valid reason to reach out and connect with others, but you must be wary of those who may be close for this reason alone. You deserve to be known for who you are as well as were, and if you find someone demanding that you only conform to an image of you they've built in their head- RUN. Similarly, expect people you meet to be more than the image you may have made in your head. We are people, the entire point of a new life is to be someone new. Allow yourself and others to grow into that.

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