Maybe You Think That You're Hungry, But You're Just An Emotional Eater. You've Always Been. But Food

Everytime

Do it halfway. Take one piece of trash out of your room, throw one dirty shirt into your hamper. Go to one class and miss a different one. Start a drawing without pressure to finish it. Give yourself space to Be without the expectation to Become, and do small things to make the Being livable.

How many times did you try to become small and failed? How many times you binged and told yourself that it‘ll never happen again?

Exactly. Million times. But you are stuck in that vicious circle, you will never make it.

Why don’t be consistent once? Just eat nothing when you don’t have to. Eat a small portion when you have to while avoiding other food completely. You will reach your goals fast af. Compensate the calories with a run. You know how to lose weight but your a lazy fuck. Get your life together and show a little self control. Be perfect, clean up your room, go for a walk, dont eat, plan your day. And stop the fucking excuses.

„Oh my family forces me to eat dinner with them“ fuck off with that shit. Say you feel sick or fucking eat sth with your family. And thats all. Nothing more. Small portion. Sports. Purge. Maybe prepare dinner for your family next time and say you‘ve already ate so much while cooking that you just don’t feel hungry anymore. They wont care anyways unless you’re super skinny. But guess what? That will never happen with your lazy fuck excuses mentality

* .♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆

having an ed and not even being skinny is honestly so embarrassing

Day 2 I will do a workout soon so I will burn off the extra calories ✅

༺♡ I love being a girl ♡༻

the best feeling

^180lbs my heaviest weight

^cw 145 lbs

Jus a little progress pic because i was feeling dysmorphic. still got about 20 pounds to lose

i can’t wait to look like this again.