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Do you have any tips for dealing with dysphoria for trans girls who are out but haven't started HRT? Sometimes the shape of my face or being misgendered leaves me dysphoric for days and I don't really know how to deal with it

[I only ask cause I’ve already gotten past or tried most of the things on that list you already posted but it’s really hard to stop feeling like I’m ugly and fake and look like a guy and that I might just be lying to myself] (2/2)

I think the best thing you can try to do is reshape your perception of what a woman looks like. Now I know that’s easier said than done and that might not help dysphoria. But I think it’s important to know that even though you don’t have all the stereotypically feminine features defined by society that this does not make you any less of a woman. You are who you are no matter what you look like, and all of the features that give you dysphoria will never change the fact that you are a woman.

The media portrays women with a very specific set of characteristics, but women have so many more unique and diverse body shapes and features that are still incredibly beautiful. This includes trans women! Even if you don’t blend in as a woman yet, that does not make you any less beautiful! Being yourself and being the best person that you can be is what is the most beautiful!

Now that being said here are some more things that might help dysphoria:

- BE NICE TO YOURSELF! This is so important. Say nice things to yourself whenever you can! Be positive because this will actually unconsciously influence your thinking and your own perception of yourself. focus on the features that you like about yourself.

- try to only be around people who support you if you can and stay away from negative/unaccepting people. Let go of certain people in your life if that’s an option because the pain and negativity isn’t worth it. Sometimes letting go of the people you love is what is best for you in the long run.

- be around other trans women if you can. Being around people who are like you and who understand you really helps you not feel so alone and so different. You’ll see that trans women can be so beautiful even if they have stereotypically masculine features.

- ask supportive people in your life to do things with you that affirm your gender. Like having girl’s nights and stuff like that is super fun!

- try really hard to do things that you like to do and be active. Taking up a new hobby, trying new things, and doing stuff that you love to do can help you just not think about dysphoria for a little while.

Not going to lie, I was teary the whole video :,)

:)

I know I’m gonna get hurt and that the pain is gonna be unbearable. But for you I’d go through it a million times.

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Yeaaahhh... definitely true me being a pisces :/

negative traits the sister signs share

Aries & Libra : Both fall out of love just as quick as they fell into it. Both are reckless with people’s hearts and won’t hesitate to drop them if things aren’t going their way. Aries wont be happy in a relationship unless they’re the boss and Libra won’t be happy in a relationship unless their partner lives up to their ideals. Y'all some selfish motherfuckers. 

Taurus & Scorpio: Both are defensive af and have trust issues. They think everyone’s out to get them and hurt them. People could take a bullet for these guys and they’ll still not trust you. This can causes them to be possessive and suspicious in relationships. Y'all some paranoid motherfuckers. 

Gemini & Sagittarius: Both hate responsibilities and any sort of stability. They hate the mundane life and live reckless lifestyles. Commitment to anything terrifies them. They just suck when it comes to being reliable and having to think about someone other than themselves. Y'all some careless motherfuckers. 

Cancer & Capricorn: Both have a hard time letting the negative shit go. They’re very petty and can get fixated on revenge. Both tend to wallow in their nostalgia and melancholic thoughts. Hate being lonely and alone yet don’t do anything about it but throw a pity party. Y'all some pessimistic motherfuckers. 

Leo & Aquarius: Both are prideful and stubborn. They are my way or the highway type of people. Both think they’re better than everyone else but yet tend to have a deep fear of rejection. This fear causes them to not associate with people who disagree with them because they can’t stand being called out on their bullshit because it would kill their delusions of being the best. Y'all some egotistical motherfuckers. 

 Virgo & Pisces: Both have a Martyr complex. Both try to always be of service to others and can be extremely sacrificial. This can cause them to feel entitled to people having to be appreciative of them and thus can cause them to develop a victim complex when they’re not rewarded for their selflessness. They end up screwing themselves over when they put everyone’s needs before their own and they have no one to blame but themselves. Y'all some Mother-Theresa-wannabe motherfuckers.