Kissing You Didn't Feel Like Fireworks Or Explosions Or Like The Sun Was Burning In My Soul. But It Did

Mary Oliver, "I don’t want to live a small life" from Red Bird

I think of you so often and unintentionally, it’s as natural as breathing at this point

ur early 20s are about being obsessed with kindness and mary oliver and seasonal fruits and recreating comfort foods you ate as a child and learning how to love and crying because you have no choice but to live the life before you and finding god on the bus back from the grocery store

The one who has alastor on a leash is his barber and he's scared he's gonna get a haircut worse than that fuckass bob if he slips up on the deal

What to do when you’re having a poor executive function day/been sitting in front of your computer for a few hours wondering why you can’t do your work: 

1. Take a deep breath - Let out all that anxiety over the project you’re doing so you can think clearly

2. Pull up a clean sheet of paper and something to write with - You can use a fresh word doc, new page in your journal or planner or whatever else works for you, the idea is that after this you will have a physical list to look at to help keep you on task.

3. Identify your obstacles (i.e. What is keeping you from doing this task?) - For example: Is it scary? If so, why? Does it feel too hard? Is there something else that you feel needs to be done first? Write these down!

4. Plan how to overcome your obstacles - This can take some creativity and some thinking to best figure out how to overcome the obstacle. I’ve included examples below for potential plans.

Example 1:

Obstacle: I don’t know the best way to approach this task.

Plan: Brainstorm on paper ways that you might be able to approach this task. Google ways to accomplish this task. Review lecture notes or example homework problems on how to accomplish this task. Ask a friend/coworker/classmate how they might start the task. Write down everything you feel might be relevant until you feel like you know where to start and where to go.

Example 2:

Obstacle: This feels too big and overwhelming so I don’t want to do it.

Plan: Break down the tasks into smaller, tiny tasks. Make them as small as you need to make them feel manageable. Write down all these tasks check them off as you go. 

Example 3:

Obstacle: I’m waiting for someone to get back to me with comments on this project but they’re taking too long.

Plan: Follow up with this person and identify what you can do without their comments. For example, if you’re waiting for someone to sent you a section of a project or paper, write your section to the best of your ability. Can you have someone else review this project and still get good feedback. Or tell yourself you’ll revise/edit your project and integrate their comments later when you get to them. Often when I identify what feels out of order, I can move past it or put it farther down my list so I’m no longer just stuck waiting.

5. Encourage yourself and commend yourself for filling in the gaps actively that your brain couldn’t do on it’s own today. - You’re doing a great job!

Sincerely,

A Graduate Student with Adult ADHD

the ache of nostalgia

here's something stupid: the catcatfish

some quick facts:

they're nocturnal and tend to roam around while awake.

they have keen senses of smell and hearing, but terrible eyesight. despite this, they also have a tapetum lucidum, making their pupils "glow" in the dark.

their fur is short, dense, and oily to waterproof them.

they prefer a diet of mostly meat and are attracted to strong-smelling food like fish, cheese, and anything fermented.

the elongated dewclaw on each front paw is sharp, flexible, and nonretractable. it injects a venom that causes respiratory failure and cardiac arrest in prey and, in extreme doses, humans. veterenarians typically remove the dewclaw venom glands during the neuter/spay procedure.

they grow to an average of 1m and 23kg (3ft and 50lb) but can reach up to double that length and triple the weight!

@aneid / sydney smith / unknown / @bakwaaas / @nutnoce / @dearestvita

Daisy commission 🐶