They Say You Are What You Eat, Well No Wonder I'm Not Enough 🥴

Moving to edtumblr bc all other servers are going to hell ✨ Follow and I'll follow you back none under 14 please

yeah im a malnutritioned, tired and depressed bitch.

but have you considered the fact that i am also a

~𝐻𝓎𝒹𝓇𝒶𝓉𝑒𝒹 𝐵𝒾𝓉𝒸𝒽~

Just an experiment. Reblog if you actually give a fuck about male victims of domestic violence and rape.

Of fucking course

What sick bastard doesn’t

50 Skinny Quotes

“Hunger will not betray you like eating will”

“Hunger hurts, but starving works”

“Hungry to bed, hungry to rise, makes a girl a smaller size”

“Calories won’t make you happy”

“Starving is willpower”

“Pleasure to the lips adds pounds to the hip”

“Do not reward yourself with food, you are not a dog”

“If it was easy, everyone would be thin”

“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it”

“Eat to live, but don’t live to eat”

“Hunger is your friend and it won’t betray you like eating will”

“Your stomach growling is the sound of your fat screaming”

“Everything looks good on skinny”

“Know that the pain will pass. When it passes you will be stronger, happier, and more aware“

“The greasy fry it cannot lie. Its truth is written on your thigh”

“Giving into food shows weakness, be strong and you will be better than everyone else”

“I made myself fat, I can make myself thin”

“If I eat anything, I’ll eat everything, so I eat nothing”

“Waking up thinner is worth going to bed hungry”

“Nothing tastes as good as skinny feels”

“Every calorie you eat equals another step towards destruction“

“Eating will not solve anything”

“Ballerina or beanbag?”

“No one ever got skinny sitting on their behind”

“You could die at any time and once you are dead, you will be that weight FOREVER, do you want to look fat when everyone comes by to see you in the coffin?”

“Eat less, weigh less”

“Starve my pain away, make me beautiful, make everything okay, turn my problems into bones, crush them up, gather the remains, blow away the dust“

“Junk food is cheap but thin is priceless“

“Never trade what you want most for what you want at the moment, it only leads to failure”

“For every day that you binge, it pushes back the day of your ultimate goal weight by a week”

“You only fail if you stop trying“

“You are not hungry, you are bored, learn the difference”

“ You will not regret getting skinny, but you will regret overeating”

“Do it so that people ask, “has she been eating?”“

“I am not there yet, but I am closer than I was yesterday”

“Need motivation to lose weight? Just sit in front of the mirror naked”

“If you are not hungry enough to eat an apple, you are not hungry”

“Dear stomach, you are not bored, you are hungry, so shut up”

“Stop eating, you must be beautiful”

“So you can show everyone who doubted you, you can do it”

“Coffee and smokes, and cold diet cokes, that’s what pretty girls are made of”

“Stay strong, and starve on”

“Inside us is a thin person struggling to get out, but she is too sedated with a few pieces of chocolate cake”

“Keep calm and hunger will pass”

“The fact that you are not where you want to be should be enough motivation”

“You’ll never get skinny if you keep on eating”

“An imperfect body reflects an imperfect person“

“The thinner is the winner“

“You cannot taste perfection, you can feel it“

“If you aren’t thin, you aren’t attractive“

the princess saves herself in this one —amanda lovelace

I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.

Some male thinspo because I don't see a lot of them

Why is my brain like this

Can anyone explain why 40 calories worth of vitamins is way too much in my brain but eating (and purging) 1,000+ calories worth of junk isn't?!WTF Brain can you decide if you're a restricter or a binger! I mean either way I feel like shit but still I don't understand the mess that is Brian. Also may or may not be related but if you have any challenges (exercise or food wise) or tips on how to stop binge please link me in the comments.

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

Using the c🦋 tag from now on to try to not get deleted. If you use the tag please don't cross tag!