Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you won’t have the energy to do any of these things. And you’ll look in the mirror and think that this is not enough. That’s a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You don’t need to keep busy all the time. you don’t need to go out all the time and post on instagram. You don’t need to journal if you don’t want to. You don’t need to make art if you don’t want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
“Palestine can’t be real because there’s no P in Arabic” I’m about to blow your mind when I tell you we don’t say ‘Palestine’ in Arabic
by Mark Nepo
Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web around the knot in my throat. The breeze makes the birds move from branch to branch as this ache makes me look for those I’ve lost in the next room, in the next song, in the laugh of the next stranger. In the very center, under it all, what we have that no one can take away and all that we’ve lost face each other. It is there that I’m adrift, feeling punctured by a holiness that exists inside everything. I am so sad and everything is beautiful.
Womp
May u have a very womping day
womp womp womp womp womp! Now my teacup, sir wompsalot, will sulk for a week.
listen israel knows what it's doing
when it bombed a hospital massacring over 500 civilians in a single strike, they got off scot-free and actually got the US president to stand by their side
so now they bomb the oldest church in Gaza, knowing that will certainly generate outcry in the west at least
they want to be outrageous, they want the world to see that no matter what war crimes they commit, no one would dare call them out
they want to relish in their impunity
Link
the very rare phenomenon of a volcano producing vapor rings/volcanic vortex rings. Mount Etna today (April 5, 2024) by Boris Behncke
sometimes that sad feeling is due to low blood sugar, and sometimes it's from decades of history. not that complex
via stellareye on tiktok