always excited to listen to the new tmap episodes because one second your laughing like LMAOOO bonzo lap dance and moments later all you can do is sit there like this
🕯sneaking suspicion he doesn't like this plan anymore..
I might finish this one day but whateva im playing with brushes
I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.
The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.
In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.
"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.
"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.
"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.
"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.
Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.
PTSD awareness is not just about flashbacks and nightmares.
Yeah no I didn’t “always know I was trans” but I WAS incredibly defensive of a girl’s ability and personal desire to do absolutely anything a boy could do, repeatedly throwing down against parents and teachers who insisted that girls and boys were just naturally predisposed to distinct binary interests and abilities, often telling them that short hair and masculine interests didn’t make me less of a girl because physical traits and hobbies don’t retroactively determine your gender or sexual identity. Yeah I’m actually still onboard with that belief by the way, not sure how some of yall lost the plot
guys! look at him! hes normal!
no usamerican is able to imagine that other places exist. it is forbidden to them by Underfunded Education System, a unique ailment of the usamerican people. please be mindful they will become agitated when confronted about this, through no fault of their own of course; as another illness that affects only them is Bad Political System
the way media spoonfeeds everyone the concept of romance from an early age makes aromanticism really difficult because having a partner or falling in love with someone seems like the focal point of existing. entering relationships and getting married is the ultimate goal of being alive, and sometimes i think maybe if romance were less idealized not only would aromantic people like myself feel less isolated and struggle less with feeling alienated because of our lack of attraction, but maybe it would just be better in general. maybe love would come more naturally and be purer if people entered relationships only at their leisure instead of conforming with what has been instilled in their heads as the ideal and actively seeking out a partnership with the nearest compatible person. in this essay i
don’t ever feel bad for asking me to tag a trigger
i do not care what the trigger is
i will tag it for you
you have legitimate reasons to be triggered by it
and i am not one to question those reasons
so just send me an ask
anonymous if you’re scared
and i will tag it all the time in future
your wellbeing is worth twenty extra seconds of my time at least
Hello! I go by Mp3! Please use they/them pronouns when referring to me
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[ Mp3 | They/them | Digital Artist, Writer, and Indie Game Developer ] [ Pfp/Header by @mariorsomething / @mossdraws ]
229 posts