I ate a higher amount than I'm pleased with. 830 calories and I probably over estimated but I ate at a restaurant so I'm not sure how many calories there was in general.
Grilled chicken- 170 but rounding to 300 incase of any oils. (Didn't taste any but not sure)
Fries - 300 (pretty sure I'm over estimating, they looked and tasted baked and there wasn't much fries at all, maybe a little over a serving?)
Few bites of bread with a small amount of butter - 80
Ketchup-50
Eggs blueberry waffle - 90
820 Cals in total but I really feel like I over counted and binged at the same time.
when the binge is so bad you start eating shit you don’t like just to feel something but the more you eat the shittier you feel
go ahead eat it, good luck feeling that regret
you consent to every pound you gain btw
Eu contando calorias vs eu em matemática
the only useful kind of depression is the one that makes you lose your appetite
In case You thought about giving yourself a small “treat”
No matter how long I’ve been on edblr.
My brain will never be able to compute lbs to kgs.
🥸🥸🥸