little body check on the bus today cuz my legs look a bit smaller than they used to? but they’re still huge wtf
i gotta lock in
reminder that next month is
skinny september
dont give up, don’t let yourself lose control, discipline yourself, and you can be the version of yourself you’ve always wanted to be.
today i was hugging one of my friends and she said
“omg i can count your ribs”
best. feeling. ever.
Guys what the hell i just weighed myself for the first time in months and i gained, i refuse to let myself go over 50kg - i’m 48.7 rn. I’m gonna start fasting more often and restricting, starting today. i need to stop making excuses and putting this stuff off, so starting today i’m doing a 30h f@st. wish me luck guys😭🙏
be the fragile, thin girl that’s always shivering because the cold gets to her easily.
prioritise sleep (go to bed early and get at least 8 hours)
take any time in your day to walk, get as many steps as you can (preferably 10k+)
eat less meals (ex: skip 1 meal a day, only eat 2)
eat small meals that are healthy/low cal
drink water!! you should drink at least 2L a day! it also helps suppress hunger
sleeping more, eating less, drinking water, and moving your body is going to change your body for the better AND make you feel healthier
imagine how jealous people will be once you’re at your gw
you could end up being someone’s thinspo
you’ll be able to wear baggy clothes and be tiny in them
being able to wear warm sweaters/pants in winter without feeling big, sweaty, and gross
having people joke about how small and fragile you look
i can’t fathom how some of my friends weigh sm more than me and still look way skinnier like?? teach me your ways plz??