ON TODAY FØØD EPISODE 🫥

Especially if they give you the nonchalant treatment

Like you thought I would chase after you?? B!tc# I don’t have enough time for that lmao I have to be sk!n! Before summer wtf

Forget men I literally just want to look good in clothes

ON TODAYS FØØD EPISODE 👑

Breakfast~ 1 ice Americano Lunch~ steamed vegetables with roasted chicken and creamy mushroom sauce + 1 ice Americano Snack~ smoothie bowl +passion fruit drink

Total:~ 1400

I’m not really active because I’m in a school trip. It feels like it’s also to test to see if I can r3str!ct myself while hanging out with my friends for three all day.. so far it’s working I said no to the morning snacks, just drank a coffee to stay in the vibe and didn’t even finish my plates (I hate throwing out food but I was feeling so full omg) proud of myself hehe Wish me luck for dinner, I’m setting the limit at 1800 since it’s also c@lør!3 deficit limit :)

I know that m3t@bday is important to trick my bødy for him to think I’m not restricting but DAMN I DONT FEEL GOOD RIGHT NOW

And it would have been a typical wieiad couple months ago just to maintain?? HOW ?

It feels like I binged even though there’s no way.. help! even for today, I fully know that I always over count but it just feels to much aaaaaah

ON TODAYS FØØD EPISODE 🧶

Breakfast~ 1 ice Americano Lunch~ rice with chicken, tempeh, little bit of noodles aaaand tiny little veggies + 1 ice green tea Snack~ + 1 ice Americano Dinner~ instant noodles with one egg + Greek yogurt with toping (granola, chickpeas and fruits)

Total:~ 1500 :)

PRESENTATION TIME 🎀

Gonna be really careful from now on cause my last account got banned.. soooo HELLO AGAIN EVERYONE hehe 🧚

First I’m gonna post what I remember from my last account, I’m happy I solved the problem cause I really like the motivation I get from the people on this app <3

So you can call me lali🌺, I won’t give my real name or other really personal information except the usual and that I’m an adult :)

I’m here mostly to talk about my journey, it feels great not to be alone sometimes and I don’t want anyone to notice that I’ve relapsed and disappoint them haha

I’m planning on l0w3!ght before coming back from my studies in a month and a half, at least 10kg (if it’s more I won’t complain tho). I’m 150cm for ≈56kg, very active (gym rat 🐀 haha) but won’t count my workouts in my total intake cause it’s gonna be toxic for myself.. LIKE GIRL AS IF what I’m doing now is healthy lmao 💃

I eat max 1800 a day but probably over counting because I don’t have a scale.. ANYWAY wish me luck and discipline and I’ll wish it for you ⭐️

PS: for those who are rec0vering or trying (what are you doing here?? Pls leave don’t do this to yourself!) good luck, you are incredibly strong <33 If you’re a minor I kindly ask you to not follow and if you see that I followed you pls block me it was a mistake

DAY 9

No cause I feel in control and helping nųmb!ñg my feelings

Still feel miserable tho, I’m well aware that’s a bad things and that I’m not good

DAY 1

I know that this is pretty much the same as the other but it really motivated me in my journey to do this kind of challenge every day so here we go again lol

Stats: CW≈ 53 • H~ 150 • BM!≈ 23,6 • Wa!st~ 65 • Arms~ 26-27

Expectations: To reach my GW and løøse at least 3 before coming back home.. løøsing my p3r!of would be great too

Everything is m3@sur3d and cøunt3d in cm and kg but I’ll be extra careful cause i don’t want to be str!k3 again so I’m not using them a lot

The fact that I don’t feel so d!zz¥ is a blessing and a curse. Make me wonder if I 3@t to much

Im gonna stop with the c@lør!3s.. I started tracking them again but it’s just stressing me so much and it’s not good for my goals so I will go back to estimation and focus on portions cøntrøl (this worked well with me)