Litha! June 21st

A simple spell to release stress

When we hold on to excess stress, it creates a blockage in our personal energy system. Imagine that your is body filled with tiny, invisible wires that carry energy from one point to the next. When you hold on to stress in a certain area, you tie a knot in the wires that keeps energy from flowing smoothly to the rest of your body. This can manifest as fatigue, lack of motivation, overwhelm, or other mental and physical symptoms. This spell is designed to untie those knots and let the energy flow freely.

This spell is very loosely adapted from the book Light Magic for Dark Times by Lisa Marie Basile, which I highly recommend for anyone looking to bring witchcraft into their self care practice or vice versa.

What you will need:

A piece of white paper

A pen or pencil

A bowl or cup of clean, fresh water (water from the tap is fine!)

(Optional) a few drops of lavender essential oil

Performing the spell:

Set aside some time when you can be alone and won’t be disturbed. If you like, set the mood by lighting candles, burning incense, or playing music. If you chose to include lavender oil, add it to the water now.

On the paper, write a detailed description of the situation that is causing you stress, and of how it makes you feel. Be as specific as possible. What emotions do you feel? Are there physical sensations associated with these emotions? Where in your body do you feel them? (If you are more comfortable drawing than writing, draw a picture that represents your situation and how it makes you feel.)

Keep writing/drawing until you run out of things to say. Get a second piece of paper if you need to. Don’t worry about making it pretty or even legible. What matters is that you get the emotions out and onto the page.

Fold the paper in half, folding it away from yourself; rotate it to the left and fold it again; rotate to the left again and fold one more time for a total of three folds. With each fold, repeat out loud or in your head, “I acknowledge these feelings and I let them go. I release.”

Submerge the folded paper in the bowl of water. Make sure it is completely covered. Watch it soak through, and watch the ink bleed from the paper.

Say, “Spirits of water, keepers of emotion and the subconscious, spirits of healing, help me to cleanse and release. Help me restore my energy.”

Allow the envelope to soak in the water for at least an hour before disposing of it.

Witchcraft for the Home: Herbs and Spices

Kitchen and Cottage witchcraft is really what I focus on and I love to do little things to encorperate little things into my every day practice and a great way to do that is in the kitchen. So I’m going to list some of my go to herbs and spices that I use. A page straight from my Book of Shadows DISCLAIMER: NOT ALL HERBS FROM YOUR LOCAL WITCH SHOP ARE FOOD GRADE. MAKE SURE TO ASK FIRST. USING HERBS THAT AREN’T FOOD GRADE TASTE AWFUL AT THE LEAST AND CAN MAKE YOU SICK AT THE WORST.

Basil- Good for Protection. A favorite for pasta dishes. Use pesto as a good way to incorporate it. It’s also really good in soups.

Bay Lead- My favorite use for Bayleaf is healing, but not really physical wellbeing. I use it motly for emotional and spiritual healing. Really great after a long, stressful day. Cooks best in slow cooker meals like soups, stews, and pulled meats

Cinnamon- Protection and passion. I always find that it always brings a sense of warmth to whatever I’m making. I use it in a lot of sweets or whenever I’m making Chai.

Clove- Brings in warmth and casts out negativity. Clove is my favorite spice so I’ll add it to just about anything that’s “spicy”

Nutmeg- Strengthens divination. Nutmeg is really good in fall flavored baking and warm flavored stews, like those with a tomato base.

Pepper- Used for protection. I like to think of it as sort of a ‘bite’ at the things you need protection from. Actively expelling instead of putting up a “wall” like cinnamon.

Poppy seeds- Prosperity. Lemon poppy seed muffins are an amazing good luck charm to use before a a big test or meetings.

Rosemary- Purification, intellectual protection. Rosemary is a sort of go all herb. It goes great in roasts and traditional English and American cooking. Use a spring of rosemary on roast veggies, chicken, or steaks.  It’s also good in homemade bread and can be used during Sabbats and Holidays as part of the feast.

Thyme- Divination and clarity. This is another sort of ‘old school’ herb. You can find it in a lot of simplistic cooking (three or four ingrediant meals) and in a lot of italian food. It pairs great with marinara, eggplants, and peppers. Roasted egg plant with olive oil and thyme is one of my favorites.

Vanilla- Love. I put a drop of vanilla in my coffee almost every morning to try and bring love into my day. It works great if you have a stressful job you need to remember to stay caring and level headed at (childcare, health care, support lines). I also like to use it in small short bread or sugar cookies and use those as offerings (particularly to Aphrodite)

I’m a beautiful element of the universe and I love that about myself

I love me spell:

-a ready bake pie crust 

-a can of strawberry pie filling (strawberries represent love of all kinds)

-star cookie cutters (star shapes to visually represent my place among the Universe)

-Sprinkling sugar (to sweeten my inner thoughts about me)

-Intent (A whole lot of love and gratitude for being my awesome self)

Enchant each ingredient of the pie with it’s correspondence as listed above. When the pie is assembled and ready to go into the oven imbue the pie with the following chant:

“Every bite filled with love

connects me to the Universe”

Then bake at 400 degrees for 40 minutes.

(via witchinthenight)

Locket Balm

Disclaimer: I am not a pro at this, this just worked for me.

You’ll need:

a locket

a teaspoon lip-balm (unscented)

candle/beeswax (unscented)

a drop of essential oils (or use scented lip balm/wax)

Warm the lip balm up until it melts (don’t boil!), add a few drops heated wax and stir. Add a drop of an essential oil you like. Carefully pour or scoop the mixture into the locket and let it cool.

Use for grounding (dab the balm on your skin, focus on the scent etc.). I found it also works as a lip balm.

Hope this is helpful! Cheers, V🌿💫

This little bit of a spell occurred to me when I was making breakfast this morning.

My grandmother taught me a little poem for counting crows for divination when I was younger. It goes like this:

1 for sadness 2 for mirth, 3 for marriage 4 for birth 5 for laughing 6 for crying 7 for sickness 8 for dying 9 for silver 10 for gold 11 is a secret that shall never be told

So here’s what you do. What do you need to manifest in your life? Select that number of eggs. I used 5 today. As you crack each egg into your pan or bowl, visualize what you are manifesting coming into your life. Today I used five eggs, and visualized the laughter of my children as we had a happy and positive day. Say out loud or in your head each step as you crack the eggs. One for sadness, two for mirth… etc. When you reach your number, Stir your eggs to charge your spell. Then add: salt for grounding, black pepper for protection from other magic. Visualize the strength of your spell being tightly wound to you as you do this. Cook your eggs and enjoy a good breakfast. As you eat, visualize what you have manifested entering your being.

That’s it! Some easy kitchen magic for you all today :)

🌞 Ideas for Litha 🌞

☀ Charge Sun Water ☀ Make a Sun Book ☀ Burn Incense ☀ Make a sachet with appropriate herbs ☀ Make Sun catchers ☀ Make a solar oven then…. ☀ Bake treats for the fairies ☀ Make/Buy a sundial ☀ Chart the sun’s movement through the sky by outlining your shadow in chalk throughout the day. (Great for kids) ☀ Do a drawing or painting ☀ Write a song, poem, or devotion ☀ Make sun tea ☀ Make a wreath for your front door ☀ Do red/yellow/gold candle magick ☀ Sun print fabric ☀ Watch a Midsummer night’s dream ☀ Paint a figurine gold for your altar ☀ Decorate special cups ☀ Dress in corresponding colors (bonus points for makeup magick) ☀ Cook up a Litha feast (grill to enjoy a fire if you can’t be at a bonfire) ☀ Try a new cocktail/mocktail ☀ Have a picnic outside in the sun ☀ Meditate on the energy of the sun/summer

These are just a few ideas I had and are going to try for Litha. Have fun and spend some time outside! As always, magick is all about intent.

💘Light and Love Witches!

English vs French Lavender

While it’s well known that lavender has a calming and soothing effect, (I’ve seen it used a lot in sleep spells and drinks, etc) I’ve only recently found out that it’s not true for all varieties.

English lavender (Lavandula angustifolia) in the picture on the left is your go-to for those soothing bed-time vibes. This is the more common variety.

French lavender (Lavandula stoechas), the tufty flower on the right, actually has an invigorating effect. It’s also brilliant for cuts and grazes to prevent infection and promote healing, but if you’re growing this plant to help you sleep it will not have the desired effect in your bed-time tea/pillow sachet!

Litha Recipes with Correspondences and Vegan Alternatives

Cinnamon Red Sun Tea

Ingredients:

- 6 cups water

- ¼ cup loose red (rooibos) tea leaves

- 2 Cinnamon Sticks

- Simple syrup or Agave to taste

Directions:

- Place water, tea leaves and cinnamon sticks in large container or pitcher. Stir. Cover with lid or plastic wrap. Let stand in sun for 3 to 5 hours.

- Strain tea, discarding tea leaves and cinnamon sticks. Serve tea over ice or refrigerate until chilled. Sweeten with Simple Syrup, if desired.

Correspondances:

- Tea ~ courage, mental powers, prosperity, restfulness, strength

- Water ~ purification

- Cinnamon ~ healing, love, luck, lust, peace, protection, psychic powers, strength, success

- Sugar ~ love

Peach Earl Grey Fritters

Ingredients:

- 1 ½ cups whole milk (almond or soy for vegan)

- 1/3 cup earl grey tea

- 4 tablespoons unsalted butter (coconut oil for vegan)

- 5 cups all-purpose flour

- 1 pinch nutmeg

- 1 pinch cinnamon

- 1 teaspoon salt

- ¼ cup sugar

- 1 tablespoon active dry yeast

- 2 eggs (egg substitute for vegan)

- 6 cups Vegetable oil, for frying (use more if needed)

- 3 large peaches, diced

For Icing:

- 1 cup powdered sugar

- 3 tablespoons honey (agave or maple syrup for vegan)

-  1/2 teaspoon cinnamon

- 2-3 tablespoons milk or cream (almond or soy for vegan)

Directions:

- In a small pot, heat the milk, tea, and butter until the butter has melted and the mixture is warm. Remove from heat and allow to cool slightly.

- Mix the flour, nutmeg, cinnamon, salt, sugar, and yeast in the bowl of a mixer (or a large bowl if mixing by hand). Add the warm milk mixture and mix to combine.

- Add the eggs, scraping the bowl well. Turn the mixer up to medium speed, and, using a dough hook, mix until the dough begins to pull away from the edges. If mixing by hand, knead until it easily pulls away from the sides of the bowl as you knead (it will still be quite sticky).

- Transfer the finished dough to a well-oiled container and cover. Allow it to rise until doubled in size, about 1 hour. Alternatively, you can refrigerate the dough overnight so that it’s ready to make in the morning—but you may need to punch the dough down once or twice during that period to prevent it from over-fermenting.

- Roll out the doughnut dough on a lightly floured surface into a rectangle about ½ inch thick. Size/precision of the rectangle isn’t important—just focus on an even thickness for the dough. 

- Use a knife, pastry scraper, or bench knife to cut the dough into long vertical strips about ½ inch wide. 

- Next, cut the strips horizontally about ½ inch wide—this should make a whole bunch of ½ inch squares. 

- Divide the dough squares into 12 even portions. 

- To shape each doughnut, take about 2/3 of one portion of dough squares and smoosh them gently together. Place about ¼ to 1/3 cup of diced peaches on top of the dough.

- Top with the remaining 1/3 of the portion of dough squares and smoosh the dough gently to adhere to the peaches and other dough. It’s best for each piece of peach to be touching dough in two places (on top and on bottom), otherwise some may fall out when you go to fry them.

- Cover the doughnuts with greased plastic wrap and let them rise for 20 to 30 minutes.

- While the doughnuts rises heat the oil. If you have one, use a deep-fry thermometer to test the oil and help regulate the temperature—around 350° F is best. If you don’t have one, throw a doughnut hole or scrap piece of dough into the oil and see if it sizzles and rises to the surface. When it does, you’re good to go.

- Working in batches, gently drop the doughnuts into the oil, frying until they’re golden brown on both sides, 2-3 minutes per side. It’s helpful to use a spider or slotted spoon to support the fritter for the first 15-30 seconds, until the dough sets.

- Drain the doughnuts on several layers of absorbent paper towels. Let cool for 5-10 minutes. 

-In a small bowl, whisk the powdered sugar, honey, cinnamon, and milk or cream to combine. Add more milk or cream as needed to make drizzly glaze. Drizzle each doughnut into the glaze, and serve immediately.

Correspondances:

- Milk ~ Goddess energy, love, nurturing, spirituality

- Tea ~ courage, mental powers, prosperity, restfulness, strength

- Butter ~ smoothing relationships, spirituality, tenacity

- Flour ~ revealing hidden matters, consistency

- Nutmeg ~ confidence, emotional openness, fidelity, healing, luck, prosperity, social interaction

- Cinnamon ~ healing, love, luck, lust, peace, protection, psychic powers, strength, success

- Salt ~ cleansing & purification, grounding, protection

- Sugar ~ love

- Yeast ~ grounding, purification

- Egg ~ fertility, lust, protection, spirituality, strength

-  Oil ~ spirituality

- Peach ~ happiness, healing, fertility, longevity, love, wisdom

- Honey ~ happiness, healing, love, lust, purification, spirituality, sweet things in life, weight loss, wisdom

- Maple Syrup ~ prosperity, love

Raspberry Banana Bread

Ingredients:

- ¾ cup fresh or frozen raspberries, thawed

- 1 ripe banana

- 1 1/2 cups all-purpose flour

- ¾ teaspoon ground cinnamon

- ½ teaspoon baking soda

- ¼ teaspoon salt

- 1/8 teaspoon ground nutmeg

- 1 cup white sugar

- 2 eggs (egg substitute for vegan)

- ½ cup vegetable oil

- ½ teaspoon lemon extract

Directions:

- Preheat oven to 325 degrees F (165 degrees C). Grease a loaf pan.

-  Mash raspberries in a bowl with a fork. Mash banana in another bowl with a fork.

- Combine flour, cinnamon, baking soda, salt, and nutmeg in a bowl.

- Beat sugar, eggs, raspberries, banana, and vegetable oil in a bowl with an electric mixer set on low until smooth, 2 to 3 minutes.

- Stir flour mixture into raspberry mixture until batter is just moistened; stir in lemon extract. Pour batter into prepared loaf pan.

- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Correspondances: 

-  Bread ~ (in general) kinship, sustenance

- Cake ~ (in general) celebrations, hospitality

- Raspberry ~ happiness, love, protection, stamina, vigor

- Banana ~ fertility, love, luck, potency, prosperity, spirituality

- Flour ~ revealing hidden matters, consistency

- Cinnamon ~ healing, love, luck, lust, peace, protection, psychic powers, strength, success

- Baking soda ~ raising energy or expectations

- Salt ~ cleansing & purification, grounding, protection

- Nutmeg ~ confidence, emotional openness, fidelity, healing, luck, prosperity, social interaction

- Sugar ~ love

- Egg ~ fertility, lust, protection, spirituality, strength

- Oil ~ spirituality

- Lemon ~ faithfulness, friendship, happiness, longevity, love, marriage