Latest Posts by glowwithlinaurelia - Page 2

2025 glow up serie

glow up steps if u don't know how to glow up and stuff !!

ᴛʜᴇ ᴀʟʟ ʏᴏᴜ ɴᴇᴇᴅ ᴛᴏ ɢʟᴏᴡ ᴜᴘ ᴀɴᴅ ʙᴇᴄᴏᴍᴇ ᴛʜᴇ ʙᴇsᴛ ᴠᴇʀsɪᴏɴ ᴏғ ʏᴏᴜʀsᴇʟғ ୨ৎ

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100 Building Blocks for a Better You

block num 1 : nobody is watching u

block num 2 : forgive yourself

block num 3 : take care of yourself

block num 4 : focus on your own path

block num 5 : persistence shapes your future

block num 6 : dream first

still updates. . . 🕯️

@bloomzone ✒️

Simple full glow up list for 2025

📋— Take it one day at a time and remember: small, consistent changes lead to big results.

—🧁Skincare

Cleanse, treat, and moisturize daily.

Apply sunscreen every morning.

Exfoliate 1-2 times a week.

Use sheet masks weekly.

DIY rice water for face care every 15 days

—🧁Haircare

Use an anti-dandruff shampoo.

Apply nourishing hair masks weekly.

Get a flattering haircut every 3 months (if you want ofc)

—🧁Body Care

Moisturize daily.

Exfoliate weekly with a scrub.

Maintain consistent hygiene.

—🧁Diet and Health

Eat nutrient-rich meals and snacks.

Stay hydrated with at least 3 liters of water.

Get 7 or 8 hours of sleep nightly.

Incorporate workout or stretches.

—🧁Mindset and Mental Care

Journal thoughts and feelings.

Meditate or practice deep breathing.

Write and read daily affirmations.

Focus on self-love and avoid overthinking.

don't give a fuck about how people see you

— 🧁Style and Presentation

Organize and refresh your wardrobe.

Keep nails clean and shaped.

Experiment with simple makeup looks.

— 🧁Academics and Productivity

Stay consistent with studies.

Use a planner to track tasks.

Keep a tidy and cozy study space.

— 🧁 Social and Personal Growth

Be kind and polite but set boundaries.

Avoid unnecessary drama.

Dedicate time to hobbies and self-growth.

🍨. @bloomzone !

✧˖° romanticizing discipline: why your study aesthetic matters more than you think

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heyyyy angels, mindy here!

okay, listen. we need to talk about something that people love to roll their eyes at. making studying aesthetic. every time someone posts a pretty study setup, there’s always someone in the comments like, “you don’t need pastel highlighters to get good grades 🙄” or “discipline is about hard work, not vibes.” and okay, sure. but also?

if your study routine feels like punishment, you’re gonna run from it.

the way something feels matters. if you walk into a cozy, candle-lit café with soft music playing, you’ll want to stay there for hours. if you sit down at a messy desk with harsh lighting and a chair that makes your back hurt, you’ll last 15 minutes max. same work, different environment, completely different experience.

so why wouldn’t you make your study sessions feel good?

the truth is, romanticizing discipline makes you want to be consistent. and when you crave the work instead of dreading it, that’s when everything shifts.

so let’s make studying feel like an experience instead of a chore.

✧˖° why aesthetics actually matter

people like to pretend that discipline should be cold, harsh, and mechanical, but your brain doesn’t work like that.

➼ your brain loves sensory rewards. if your study space looks, smells, and feels good, your brain will start associating it with pleasure instead of stress. ➼ habit-building depends on emotion. if studying is something you enjoy (even a little), you’ll do it more often. if it always feels miserable, you’ll avoid it. ➼ your environment shapes your identity. if your space and routine reflect the kind of person you want to be, you start stepping into that version of yourself.

this isn’t about making everything look cute just for the sake of it. it’s about creating a feeling that makes you want to show up.

✧˖° how to romanticize discipline (without making it a distraction)

because let’s be real... if you spend two hours making an aesthetic notion template and zero minutes actually studying, you played yourself. the key is to set up your space and then get to work.

✧˖° 1. make studying a full sensory experience

romanticizing discipline isn’t just about visuals. it’s about creating an atmosphere that makes you want to sit down and focus.

➼ sound: play a study playlist that makes you feel productive (lo-fi, classical, rain sounds. whatever works). keep it consistent so your brain recognizes it as a “focus” trigger. ➼ scent: light a candle, spray a room mist, or use an essential oil diffuser. scent is one of the strongest memory triggers, so pick one that makes you feel calm and focused. ➼ touch: make sure your chair is comfortable, your desk is clean, and your study tools feel good to use.

it’s about tricking your brain into thinking, this is a space where we focus.

✧˖° 2. design a study space that makes you want to sit down

your environment dictates your focus. a cluttered, uninspiring desk will make you feel restless. a cozy, minimal, well-lit space will make you want to stay.

➼ keep only the essentials. a clean, distraction-free setup makes it easier to focus. ➼ add a little inspiration. a vision board, a cute calendar, a motivational quote. just something that makes you feel like that girl when you sit down. ➼ lighting matters. natural light is best, but a warm desk lamp can make nighttime study sessions feel cozy instead of exhausting.

again, the goal is to create a space that makes your brain want to work.

✧˖° 3. make discipline feel like a lifestyle aesthetic

some people make discipline look miserable. but the people who actually stay consistent? they make it look effortless.

➼ romanticize the act of opening your books. make it feel cinematic. the soft scratch of your pen, the glow of your laptop, the warmth of your tea. make it feel like a movie (mean girls, gossip girls... etcc) ➼ dress like the best version of yourself. even if you’re studying at home, wear something that makes you feel put together. ➼ upgrade your study tools. if you like the way your planner, pens, and laptop setup look, you’ll actually want to use them.

this is about shifting your identity. when you see yourself as the kind of person who enjoys discipline, you become her.

✧˖° keeping the balance: romanticizing vs. actually doing the work

okay, but let’s not pretend like aesthetics alone are gonna get you an A. you still have to put in the work. the key is to use aesthetics to enhance your discipline, not replace it.

➼ set a “setup time” limit. you get 5-10 minutes to set up your space. after that? no more tweaking. just start. ➼ use a study timer. 50 minutes of deep work, 10-minute break. repeat. this keeps you from getting stuck in the “pretty but unproductive” trap. ➼ reward yourself after real progress. light a candle before studying, but don’t let yourself scroll Pinterest for an hour instead of doing the work.

discipline first, aesthetic second. not the other way around.

✧˖° final thoughts

romanticizing discipline isn’t about making things look good for the sake of it. it’s about shifting your entire mindset so studying feels good.

when you make your study space feel warm, inviting, and yours, you stop dreading it. and when you stop dreading it, you show up more often. and when you show up more often? you actually get sh*t done.

so go romanticize the process. set up your space. light the candle. play the playlist. and then? open your books and do the work. because that girl you’re envisioning? she’s already you. you just have to step into her.

do not fall into the trap of "aesthetics over work" because there will be NO reason for you to romanticize studying, if you don't actually study.

with love,

mindy

Definitive Guide to Stop Checking Your Phone Compulsively

1. Set Specific Check-in Times – Limit phone checks to designated times, like after a relaxing activity or during breaks.

2. Keep Your Mind Busy – Engage in activities like reading, exercising, listening to music, or creative hobbies.

3. Practice Mindfulness & Breathing – When tempted, take deep breaths and remind yourself of your well-being goals.

4. Remember Your Purpose – Stay focused on your inner peace and personal growth.

5. Redefine Your Focus – Visualize how you want your day to end—calm and fulfilling.

6. Find Alternative Activities – Replace phone-checking with reading, journaling, or relaxing exercises.

7. Create “Phone-Free Zones” – Avoid your phone during meals, walks, or before bedtime to be more present.

8. Use Reminders & Affirmations – Place visible notes or phone reminders like “I choose peace over uncertainty.”

9. Take a Mental Pause – If overthinking, focus on your breath or something positive to regain clarity.

Maintenance Routine?

This is pretty much what it looks like when I’m at uni.

Each step is a step. Relax and keep going ✨️

Breaking Free: How Societal Stereotypes Limit Young Women and How to Reframe Those Beliefs

Let's talk about something real: societal stereotypes. From a young age, women are constantly told throughout our lives about who we're supposed to be. We're supposed to be quiet, agreeable, nurturing, and perfect. These stereotypes not only shape how others see us, but they also shape how we see ourselves. These stereotypes can create fixed mindset beliefs that limit our sense of identity and potential.

Think about it:

“I’m not good at math or science.”

“I shouldn’t be too ambitious or assertive.”

“I need to prioritize being liked over being heard.”

Sound familiar? These beliefs aren’t just harmless thoughts. They’re barriers. They tell us what we can’t do, who we shouldn’t be, and where we don’t belong. But here’s the truth: you are not defined by stereotypes.

How Stereotypes Create Limiting Beliefs

Internalization: We absorb societal expectations and start believing they’re true.

Fear of Failure: Stereotypes make us afraid to step outside the box, so we avoid risks.

Imposter Syndrome: We doubt our abilities, feeling like we don’t deserve success.

How to Break Free and Reframe Those Beliefs

Challenge the Narrative

Ask yourself: Who told me I can’t? Why do I believe that?

Replace limiting beliefs with empowering ones: “I am capable of learning and growing in any field I choose.”

Embrace a Growth Mindset

Believe that your abilities aren’t fixed. You can develop skills, overcome challenges, and redefine your identity.

Celebrate effort, not just results. Progress is progress, no matter how small. Even if it's 1%, it still counts towards the 100%.

Surround Yourself with Support

Find mentors, friends, and communities that uplift and inspire you. You can join communities on Tumblr or search for Discord servers you align with.

Share your goals and struggles with people who believe in your potential.

Redefine Success on Your Terms

Success doesn’t have to look like what society says it should. What matters is what you value. This is your life after all.

Do not be scared to take up space. Be bold. Be unapologetically yourself. Live in your authenticity. It is what makes you you.

Take Action, Even When It’s Scary

Start small. Apply for that opportunity, speak up in that meeting, or try something new.

Remember: Courage isn’t the absence of fear. It’s acting despite it.

You Are More Than a Stereotype

Your potential is limitless, but it’s up to you to claim it. Reframe those beliefs, challenge the status quo, and step into the person you’re meant to be. The world needs your voice, your ideas, and your brilliance. Don’t let anyone (including yourself) tell you otherwise.

Homework time!📝

What’s one limiting belief you’re ready to let go of? Let’s cheer each other on in the comments! ✨

i can’t stress how important it is to know who you are as a person because people will literally try to project their insecurities + preconceived notions onto you.