Reblog if you feel fat today🐷🐽
I am tired, tired of binge eating, starving😭
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
i need to be thin for the summer
🌙June Rules🌙
☀️wake up at 7am every morning
☀️do at least 30 minutes of yoga
☀️weigh yourself every morning
☀️read at least one chapter in a book
☀️fast at least on Modays and Fridays
☀️eat no more than 500 cals every other day
☀️drink at least 2 liters of water
☀️do one hour of work outs before bed. no excuses
☀️do skin care routine every night
☀️go to bed before 12am every night
🌿egg whites
🌿rice cakes
🌿fruits except bananas
🌿veggies
🌿pickles
🌿Jell-O sugar free
🌿coffee
🌿tea
🌿sugar free popsicles
❌BREAD
❌cookies
❌pizza
❌brownies
❌chocolate
❌cheese
❌chips
❌cake
❌any sweet basically
*NOT PRO! THIS IS FOR MY PERSONAL USE*
When I was 12 years old I was just flirting with one boy at facebook.we were talking with videochats cause the distance between us was soo far.
When I was 13 years old I meet my first love(I still love him) my first crush, my first boyfriend, we were crazy in love with each other, he was hugging me and playing with my hair secretly, cause if anyone will see us together they would tell my parents. He knew I had very bad life, he was trying to make me feel happy.suddenly everything changes, he dont even looking at me, than I saw a girl at his friends, they had thousand of pictures together, they were comenting love words at each others pictures, I was fucking jealous of this skinny slut! Everyday seeing my ex with a slut is killing me inside out, I love him,it hurst but i know i will love him forever, I had whole life imagined with him, after second day we saw each other he just shouted front of school I love ..... (my name) my nickname is Amy but my real name is a secret. Well I am just dying, because of him I had insomnia, I diagnosed at 2017.
✨ I will lose 50 pounds by the end of 2018
✨ The ends will justify my means
✨ Losing weight is simple and easy
✨ I love the feeling of cold water running into an empty stomach
✨ Hunger is positive reinforcement
✨ There is a sense of purity that comes with feeling hungry
✨ Exercise is cleansing
✨ Your body is your temple and you need to take care of it. You are cleansing it. Sweeping the cobwebs out of the corners, reducing the clutter in certain areas, simplifying and cleaning.
✨ Fasting is the most truthful form of discipline
✨ I am doing this for myself and for myself alone
✨ I will eat in smaller portions
✨ I seldom exceed my calorie limit
✨ I am always in a calorie deficit
✨ My fat cells are consistently shrinking
✨ I am losing weight and shedding pounds every day
✨ This is easy and simple
✨ I am on the road to finding the body I can love
✨ I am feeding my body good foods
✨ My body is flourishing because I eat wholesome and natural foods
✨ My ultimate goals weight is attainable
✨ No one can stop me
✨ When I make mistakes, I forgive myself and keep looking forward
✨It is never too late. This is always a journey.
✨ I love eating healthy and wholesome foods in moderate proportions
✨ I scorn unhealthy and fattening foods not because they “make me fat” but because they damage my temple
✨ I love to move my body
✨ I am kind and willing to do favors for people
✨ I am active and I am energetic
✨ I am always mindful of my body and my hunger levels