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female rage my beloved ‼️😍🫶🏻😭

Things I do to take care of myself

Inspired by @theambitiouswoman

Hello girlies! On this blog I'm going to write down all the habits I do to take care of my self. These ones I have been practicing them since a long time and I know they maintain me healthy, happy, balanced and stress free. I hope I can inspire you to discover the habits that make you feel your best and start doing some of the things I do!

My habits

Have a morning and night routine to follow

Sleep 8 hours on a consistent schedule

Eat at least one fruit a day, along three healthy meals and drink enough water

Pray when I wake up

Do yoga in the morning and meditate at night

Do my skincare 2 times daily (morning and night)

Have an "everything shower" 2x times per week

Listen to positive affirmations in the morning

Dress up pretty every time I'm going out

Listen a podcast daily

Read one chapter of a book daily

Dedicate one hour for introspective journaling and healing yoga + meditation 2xtimes per week

Use less than 4 hours my phone (15 minutes max on every social media app)

Unfollow any account that doesn't make me feel good with myself or consume content that doesn't inspire me

Study a language 30 minutes - 1 hour 3x times per week

Spend time with my loved ones during the week

Write down a journal entry before sleep

Be productive and focus on my tasks to be free the more time possible

Make a daily to-do list

Maintain my personal space clean

Take my daily supplements after breakfast

Look from time to time my vision boards

Dedicate time to prepare my meals and make lunch for university (instead of spending)

Keep track of my financial movementes

Focus on living in the present and be carefree about life

Smile, be kind and maintain the calm with people

On my free time do things I love ( like blogging, gaming, watch YT, etc)

Be mindful of all the sensorial stimulation (use less screens and earphones)

Respect when my body needs to rest

Have a optimistic mindset that works in my favor

Play with and take care of my pets (my happy pills)

Have a "Sunday reset" routine dedicated to deep cleaning, laundry, weekly review and planning, self-care, etc

See you on the next blog! 𑄽𑄺ྀ

ೀ girlhood is buying 2 books while reading 2 others and have another 100 ones on the shelf

how to script your dream life and use it with any method!

hello friends! today i want to share with you how i personally script my dream life, and how this script is both my void list, states list, and precursor to almost every manifestation method i've ever used. i love scripting because it is not only a method in and of itself but it is also a simple list of everything you desire that you can now manifest using any method you love!

check back later for a link to my scripting templates. in the meantime, here are the steps to creating your perfect script from scratch with examples! all you need is a place to write it down.

step one:

time to brain dump! at the top of your page, write out every desire that comes to your head in list format. don't overthink it and don't worry if they sound silly or unrealistic; remember, absolutely anything is possible! you can write out a few desires to start or go hardcore and write out hundreds, whatever you feel inspired by. you can always come back to this step later. here is my example:

step two:

now its time to get organized! look at the desires you've written and figure out what subcategories they fall under. for example, "my eyes are light blue and gorgeous" could fall under the category of "appearance," and "i have $100,000 in my bank account" could fall under the category of "wealth and items." feel free to use any category name that makes sense to you.

step three:

now that you have a couple of categories written out and understand the structure of the script, your mind might start to have even more ideas. "ooh, now that i see revision is a category, there are a couple more things i'd like to revise..." or "why stop at one SP when i could have everyone chasing after me?" for step three, we go a little deeper into these categories and add more details of what our dream life will look like. you can also add new categories that pop into your head - in the example below, i've added "the world and society" and "skills and abilities."

note: the reason why i broke this up into multiple steps instead of just writing "write out all your desires at once" is because our brains can be mean to us and make us procrastinate if something isn't done "perfectly," so that's why adding an extra step is important to bypass the perfectionism.

optional steps:

because scripting is such a creative and expansive process, we might think of ideas we'd like to manifest in the future but not right now/not instantly. i like to organize my script further by adding another category: "future manifestations." these are ideas that i would love to manifest at some point later on but not necessarily while my dream life is manifesting right now.

another idea is separating categories even further into "instant manifestations" (manifestations that happen right now without things needing to unfold) or "perfect timing manifestations" (manifestations that slowly unfold naturally and linearly), if you want to get specific about how they show up in your life! however, these steps are completely optional and just fun details for specificity, and i can make a more detailed post on this later.

how you can use your script with any method:

scripting has been used as a successful manifesting and shifting method on its own forever because it specifically addresses one of the most important steps in the manifesting process - deciding what you want! by writing out what you want in your dream life, you can now decide that your script will manifest on its own or you can use any method under the sun to fulfill yourself within:

the void state: if you enter the void state to manifest, you could affirm "i have everything in my dream life script"

affirming: you can affirm "everything in my dream life script has come true"

visualization: you could create an imaginative scene where all of your desires from your script are fulfilled, or you can imagine looking at your script and smiling because everything came true

subliminals: you can create a very simple subliminal where all of your desires are included, or even a sub where the only affirmation is "i have everything in my dream life script"

the possibilities with scripting are absolutely endless. i hope that this guide has given you the inspiration and direction to write your own wonderful and unique script. now, go and get your dream life!

bunny 💕