Cleansecret - ...

i’m actually so tired of the idea women must only want to self improve because they hate themselves, and that their ambition to do and be better is actually just because they’re “victims” of brainwashing

x / sylvia plath

Manifestation is instant, so when you decide you already have it or it’s done, it becomes true instantly, its true already. Now just let it unfold naturally and don’t contradict it or waver by looking for it, also don’t worry about how it’s gonna unfold just trust it is already unfolding the second you affirmed it. The “instant” just means it’s already yours the second you affirmed it, and it’s bound to happen any second now. Don’t pay attention to how long it’s taking because then you becomes aware of time, making it seem or manifest as it’s taking actual “time” this can make you think you don’t have it and have to wait for it. But the second you affirmed it and decided “yes I have it” whether you believe it or not it’s already yours and on its way to you. It could show up any second now because it was done the second you decided but even if you don’t physically see it even if a day (s) passed by you have to know it’s already done & yours, so don’t go back to looking for it or thinking you aren’t doing it right. It’s like ordering a pizza, once you place your order you know it’s done and will be delivered to you, you’re not gonna be calling them asking if they got the order, if they understand what you mean, did you order it right, or if they are already coming, or checking on it every 5 mins to make sure it’s coming, you simply know that it’s their job to take your order, make your pizza , and deliver it. You don’t ask them who’s making the pizza, how are they bringing it over and what route they are taking to your house; you simply know it will be delivered and you will eat your pizza.

xoxo, the cosmic angel ⭐️🪽

busy days 🥗🍃

heyy so ive been asking around about this but i feel like the hardest thing for me to manifest is a certain face / appearance changes — not because it’s hard to manifest in itself but i can never decide on a df or desired features.. how’d you choose yours, if you don’t mind me asking ?

* I'm really hapy to answer this, because I could never choose a DF too! I saw Taylor Hill for the first time few months ago, and I just FELT - like in my heart - that i want to look just like her. Every time i wanted to change my DF, it was just for a small period of time (like when I watched Leon The Professional and wanted to look like Natalie Portman for one evening, but didnt do anything to actually look like her). My eyes, nose and face shape is naturally similiar to Taylor's, and I always felt insecure about these features of mine.

* When I saw Taylors face card absolutely EATING UPP these features i became more confident about my eyes, nose and face shape. I always wanted to have eyes like for example Adriana Lima or Megam Fox even though they're literally the opposite of mine, and after i tried manifesting their face I just looked weird, so when I saw Taylor I just FELT it. I was sure, even though for some time I didnt want to look like her cuz I wanted to (for example) have Brooke Shields eyes, but then I just went with what my heart wants🩷 She really 'fits' my face and i look way much better now!

* If you still struggle with choosing your DF, then make an image where every single DF (past and present) of yours is in it and choose whoever looks more like you and just FEELS right ! Good luck angel 🩷🪽

* PS. If you choose the DF that feels right and then suddenly want to change it, just stop trying to manifest looking like anyone for a while so you give yourself time if you actually want to look like that person you suddenly felt the need to do so, or if you wanna look like someone you choose before 🌺

work out: 40 minute run

food rules: yes

stretching: yes

studying: 3 hours

meditate: nope

⋆₊˚4/10/2024 – DAY 4 journal

The day after my binge fast was suprisingly good, I thought I'll feel sick or something but nah, it was a regular day. I started it by eating a toast with two eggs, i only ate one because i burnt them both and the second one was just.. uhh.. Yeah, then i *sadly* went to school but I'm trying to make school better to myself so i have to be positive about it. Yay! I went to school. The day wasn't bad but my bsf disrespected me and i was mad at her, tho I'm not anymore. I got a good grade form my polish class and a compliment from my russian class teacher. When i went back home i made myself lunch = a salad my mom made (with greek yogurt so extra healthy) and fried chopped sausages. Then I IMMIDIATELY without any rest went to my room and hopped on my treadmil. I ran for 40 minutes, so my work out was done! Then i again, immidiately, started studying. Okay, there was a little break but it was cleaning the kitchen, so it wasn't really a break. I studied for 3 hours straight because I have a math exam today and i didn't know anything, but i do now - yay! Then it was already dark outside and my hair was super greasy so i just took a shower and washed my hair, its sooo soft now. It was already 8PM when i finished so i went back to my room, started working on my subliminal (I didn't finish it, if anyone is intrested then bbabybrooke is the name of my channel!!). I watched some YT videos and just went to sleep 💤

| September goals

1. Daily Self-Care Routine

Start small by adding one or two self-care habits to your daily routine, like stretching for 5 minutes in the morning or writing down three goals for the day ( like drinking more water ).

2. Be kind to yourself

Tip: Create a habit of switching your mindset and words. Try saying “I am capable of achieving my goals” or “I deserve to take care of myself.” instead of discarding your needs and feelings.

3. Add little challenges to your day

Try a 30-day personal challenge, like journaling every morning, starting a workout routine, or reading 10 pages of any book you like each day.

4. Dealing with burnout

Reserve one day of the week for self-care and doing things you enjoy. Even if you can't take the full day for yourself try to make it at least two hours for a good and relaxing shower, taking care of your skin, hair and body. Maybe you can even treat yourself to your favourite meal!

5. Productivity Hacks

Break tasks into smaller, manageable chunks, and set a timer (like the Pomodoro technique—50 minutes of work followed by a 10-minute break) to stay productive without feeling overwhelmed.

Tip: If a task takes less than two minutes to complete (like answering a quick email or tidying up your desk), do it immediately. This prevents small tasks from piling up and becoming overwhelming.

That's all!! Tell me if you'd like more tips.

Stay healthy, stay happy and be kind!