It's A Lot Healthier To Go For A Daily Walk Than To Sign Up For A Gym Membership You Won't Be Using Because

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

More Posts from Chaoticnightmarekitty and Others

3 months ago

Shout out to me for finally figuring out all the parts of my identity

3 months ago

I want everyone to know that there are queers in the hollers of Appalachia, in the bayous and marshland of the Deep South, in Southwestern deserts, through the Ozark mountains and up to the Rockies. There are queers in the Great Plains, there are queers in rural America, in trailer parks of the Osage foothills. In the places you least expect us to live, we are here, carving out community and fighting for liberation with pride despite it all. Stop forgetting about us. Stop overlooking our experiences and our impact just because we don’t live in a Big Gay City. And for the love of God, stop looking at us with pity.

3 months ago

do people genuinely feel a …. need? for romantic attraction? It isn’t something they feel that they can opt in or out of?

3 months ago

the average jiraiblr experience is seeing cute pics of kangel then scrolling on that same post and reading a su1c1de note

The Average Jiraiblr Experience Is Seeing Cute Pics Of Kangel Then Scrolling On That Same Post And Reading
3 months ago

A lot of folks in the notes are saying how this is social anxiety. Lol whatever op was describing is not social anxiety.

They don't like being perceived. Idk how hard that is to understand.

For me, social anxiety is about freaking out over social interactions. Of course, being perceived and judged is a part of it but it isn't the main thing ykwim?

But its different for everyone let's all remember that.

Omg omg omg. It all makes so much more sense when you realise it's not social anxiety but a fear of being perceived.

Why do you feel more comfortable with a long coat and a mask as opposed to summer clothes?

Why do you DESPISE taking pictures? Especially if it's someone else and not you taking them.

Why do you feel like you have to stop doing whatever it was you were doing when someone passes by?

Why don't you want to tell anyone how leisurely you go about your day, taking a nap, going for a snack, sitting on your phone playing games etc. because you know they will comment on it and even though it's not negative or mockery it's still feels like you've been perceived?

Why can't you make eye contact? Why can you do it only if the other person is looking away but the second when they look at you you stop listening and when you're the one speaking you can't bear to look at them because you know their eyes are on you and they are perceiving you?

Why don't you want to dress excessively or wear nicer clothes? Because you will stand out

People mistake you for shy because you don't speak often, but it's really the fear of drawing attention to yourself more than it is the things you actually say, isn't it?

Why do you hate overpopulated areas even when no one is speaking? BUT you still feel more comfortable when more than one person is in the room (but not too many!) so that the burden of being perceived is directed on someone else and you can safely lay back just observing the scene.

It's all a defence mechanism


Tags
3 months ago

when i’m hurt, i shut down, i turn into a total bitch i shut off my emotions i act differently towards everything and everyone and i hate it

3 months ago

I love being ignored when I know someone's online it's great!!!/sar

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chaoticnightmarekitty - vent rant blog yippie
vent rant blog yippie

18. Where I spew my thoughts out for strangers to see. Vent blog/rant blog/gush blog

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