The links are in order from beginner to advanced. Most of this is aimed towards dancers-to-be or baby strippers, so there aren’t many complicated moves on here. Also, please note that this list is incomplete. I will be adding to the Bootywork and Lapdance sections in given time and as I find better videos/tutorials. FLOORWORK: Sexy Worm (with Spin Sity) The Dive (with Spin Sity) The Clock (with Spin Sity) Crawl (with Pole 2go) Goddess Rising (with Pole2go) Outside Tick-tock Clock Variation (with Pole2go) Leg Peels (with Pole2go) Floor Fan Kick (with Pole2go) Backwards Shoulder Roll (with Melonie) Four Ways to Get Up From the Floor (with Dirdy Birdy) Twisted Grip Floor Roll Down (with Dirdy Birdy) Intermediate Drop & Roll (with Cleo the Hurricane) Advanced Pole Press Handstand (with Cleo the Hurricane) POLEWORK: Basic Walk (with Pole2go) Eternal Pole Walk (with Pole2go) Figure 8 Walk (with Pole2go) Hip Circles (with Pole2go) Booty Dips (with Pole2go) Pole Plie (with Pole2go) Beginner Fireman Variations (with Dirdy Birdy) Beginner Sunwheel/Ankle Hook (with Dirdy Birdy Beginner Pole Climb (with Dirdy Birdy) Beginner Pole Sit (with Dirdy Birdy) Beginner Pole Plank/Layback (with Dirdy Birdy) Beginner Angel Spin (with Dirdy Birdy) Beginner Fan Kick (with Dirdy Birdy) Beginner Cradle/Cradle V Spin (with Dirdy Birdy) Beginner Pirouette Variations Inner and Outer Grip (with Dirdy Birdy) Beginner Bodyrolls (with Dirdy Birdy) Beginner Invert and Exercises Before (with Dirdy Birdy) Intermediate Gemini Aka Outside Leg Hang (with Dirdy Birdy) Intermediate Scorpio Aka Inside Leg Hang (with Dirdy Birdy) Tips for Using a Spinning Pole (with Veena) Static Pole Spins (with Veena) Back Arch Slide (with Pole2go) The Wrist Seat (with Pole2go) Corkscrew Spin (with Pole2go) How to Shoulder Mount (with Blush Dance) Jade (with Muse Fitness) Jade Split (with Cleo the Hurricane) BOOTYWORK: How to Twerk For Non-Twerkers (with Firestarter) How to Twerk Tutorial and Leg/Booty Workout (with Keaira Lashae) Ass Clap 101 (with Imani Rose) Booty Pop on Floor (with Amy Shi) Booty Flexing Exercise (with Empre$$)
STRENGTH/FLEXIBILITY/STRETCHING Beginner Pole Strengthening Exercises (with Dakota Foxx) Back Stretches/Flexibility Training (with Dirdy Birdy) Four Exercises Every Pole Dancer Should Know (with Veena) Tips For Splits and Hips (with Veena) Stretching for the Splits (with Veena)
Light a candle directly in front of your automatic Glade spray air freshener that way every 9 minutes a fireball shoots across your living room table, intimidating your house guests, asserting your dominance in your domain
this is the true essence of parallelism
What if there was an apocalypse but some people were really really in denial and optimistic and thinking everything will be back to normal soon?
Like they’d be foraging through the ruins of New York for supplies, shooting raiders in the face and saying “Man, this recession is really bad, huh?”
So many people wouldn’t have asthma in the first place if it wasn’t for these corporations…Shifting blame from actual culprits to people with asthma (and people who can’t help but use plastic straws at that) is peak capitalism.
I'm gonna say it
This is how the golden age of piracy ended.
You are a supervillain who has just captured your rival’s child. Rather than being afraid, they’re begging you to let them stay.
i love in fantasy when its like “king galamir the mighty golden eagle and his most trusted advisor who would never betray him, gruelworm bloodeye the treacherous”
FOOD
Find your nearest food bank or mission, for food
grocery stores with free samples, bakeries + stores with day-old bread
different fast food outlets have cheaper food and will generally let you hang out for a while.
some dollar stores carry food like cans of beans or fruit
SHELTER
Sleeping at beaches during the day is a good way to avoid suspicion and harassment
sleep with your bag strapped to you, so someone can’t steal it
Some churches offer short term residence
Find your nearest homeless shelter
Look for places that are open to the public
A large dumpster near a wall can often be moved so that flipping up the lids creates an angled shelter to stay dry
HYGIENE
A membership to the YMCA is usually only 10$, which has a shower, and sometimes laundry machines and lockers.
Public libraries have bathrooms you can use
Dollar stores carry low-end soaps and deodorant etc.
Wet wipes are all purpose and a life saver
Local beaches, go for a quick swim
Some truck stops have showers you can pay for
Staying clean is the best way to prevent disease, and potentially get a job to get back on your feet
Pack 7 pairs of socks/undies, 2 outfits, and one hooded rain jacket
OTHER
first aid kit
sunscreen
a travel alarm clock or watch
mylar emergency blanket
a backpack is a must
downgrade your cellphone to a pay as you go with top-up cards
sleeping bag
travel kit of toothbrush, hair brush/comb, mirror
swiss army knife
can opener