Leaving Paradise. The Clear Turquoise Waters Of The Pacific? @tropicstarlodge . . . . . . . . . #panamaparadise

Whole wheat pasta with miso sauce, mushrooms, asparagus and spinach. Can you tell that I love Pasta? . . . . . . . #vegan #veganeats #veganfood #veganlife #vegans #vegansofig #vegansofinstagram #veganpasta #veganos #veganospty #vegansofpty #veganosenpanama #ptyvegan #veganpanama #veganism #noanimalcruelty #crueltyfree #panamafoodie (at Panama City, Panama) https://www.instagram.com/p/CGDQwtahh0_/?igshid=1abh7fzccliyo

Perfect evening @Pedasi - Playa Arenal. Beautiful sunset, perfectly desolate beach. And a Vegan pizza just for me 😍 . . . . . . . . . #pedasi #playaarenal #beach #sunset #veganpizza #beachlife #thesaltlife #saltlife #panamaadventurers #panama #pty🇵🇦 #ptybeach #ptysunset #turismointerno (at Pedasí, Los Santos, Panama) https://www.instagram.com/p/COCEBE-BgVj/?igshid=1rk2ui459eea8

Beach weekend @farallon. One of the nicest beaches on the Pacific coast of Panama. . . . . . . . #farallon #panama🇵🇦 #discoverpanama #panamaadventure #ptybeaches #naturelover #beachlife #pty🇵🇦 #ptybeauty #507pty #pacific #pacificocean (at Farallón, Cocle, Panama) https://www.instagram.com/p/CRkZqYSL7w-/?utm_medium=tumblr

Disfrutando de la naturaleza @CerroAzul.. . . . . . . . . #losaltosdecerroazul #cerroazul #naturaleza #panamá #panamatrip #panamanature #naturabeauty #enjoynature #panamatravels #507panama #balnearios (at Altos de cerro azul) https://www.instagram.com/p/CHN3oqCB1dL/?igshid=d90sobg9xett

Beautiful sunset outside my office. : . . . . . #panama #pty #pty507🇵🇦 #ptysunset #ptylifestyle #ptyskylovers #sunset #sunsetlovers #sunsetphotography #crazycolors #naturalsunset #ptyphotography https://www.instagram.com/p/CJ1oda1ByDn/?igshid=1wjzdevyk6m0n

Tofu Soba Bowl 🍲🥢

is something I can eat several times per week and don’t get bored. 

1. What is required for 2 servings:

~70-80 g. soba (or rice noodles)

~60 g. tofu

~120 g. frozen edamame 

handful of spinach

handful of microgreens of your choice

fresh cilantro

1 tsp sesame oil

3 tbsp rice vinegar

1 tbsp soy sauce

1 tbsp tahini

2. Fry tofu in sesame oil until all sides are crispy and golden. Meanwhile, cook soba according to the packaging instruction.

3. Chop cilantro. Mix rice vinegar, soy sauce, and tahini until smooth.

4. Cook edamame in the boiling water until soft (around 10 minutes) 

Assemble the bowl! This and it’s variations are something I eat very frequently. It is so easy and delicious 🤤

Pool at night. @tropicstarlodge @panama_tsl. Amazing doesn’t do it justice. . . . . . . #panamazing #pty #pty507 #tropicstarlodge #darién #panamadventures #panamalife #panamalifestyle #luxurylifestyle #sportfishing #deepseafishing #bestfishinglodge https://www.instagram.com/p/CH_6K4Gh4Lf/?igshid=1q8wnnapvsxge

After the sunset, there’s always a sunrise. @tropicstarlodge. @marlinbar @piñasbay. . . . . . . . #piñasbay #sunrise #panamaadventures #panamatravels #ptyadventures #panamadventures #pty507 #panama🇵🇦 #ptylife #panamalifestyle #the1% #junglelife #darienjungle #sportfishing https://www.instagram.com/p/CICi6SGBTlh/?igshid=y7hz3dxg15mb

Panama Skyline. . . . . . . . #pty #panama #panamatravels #panamacitypanama -#panama507 #507pty #panamaskyline #panamaviews #puntapacifica (at Panama City, Panama) https://www.instagram.com/p/CG87eIXhv-4/?igshid=am42fc33x4rb

Gamboa lake trek. Thanks to @cap_gerardoduran for a great day on the water.... beautiful sunrise, surrounded by nature. .. . . . . . #panamá #pty🇵🇦 #gatunlake #lagogatun #nature #rainforest #earth #earthslungs #greenblue #water #lovewater #naturespainting https://www.instagram.com/p/CPgHt_oB_06/?utm_medium=tumblr