You Both Jump In Place For A Bit, Grinning.

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

Found on @/landpalestine and @/wissamgaza on Instagram.

Idc where you're at, turn off the fucking super bowl. RAFAH IS GETTING FUCKING BOMBED!

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After some trial and error, I finally figured out the ISAT theme in Sky:Cotl

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this is so silly but it's been in my head for WEEKS, so I had to make a shitpost about it

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Verified Palestinian gofundme’s Masterlist

Rightfully so, I have gotten messages worrying if everything I post is legit (I try my best to make sure the answer is yes), but here’s a masterlist of ones that one or more people have confirmed are legit Palestinians. Most are from the blogs @el-shab-hussein, @ibtisams, @palestinecharitycommissionsassoc ,@90-ghost, @nabulsi and @palipunk

I will also be making individual posts for most of these

Help Khaled and his family escape Gaza

Help lara and abdalla Family to be safe in Gaza

Emergency: Help Ibrahim's Family Find Safety - $50 is 500kr

HELP Ezzideen & his Family to EVACUATE Gaza

Your help is the only hope to save us from war.

Hope : Help Little Elen Fetch a brighter Future

Help Aseel’s family evacuate from Gaza.

EMERGENCY: HELP evacuate Bashar from Gaza

Help Mohammad Hammad evacuate his family from Gaza

Help Madleen's Family From Gaza

Help Jehad Evacute From Gaza

Help a med student & his family evacuate to safety

Help Fadi's Family Rebuild Their Life Amidst Crisis

Help Us Safely Evacuate a family from Gaza

Help child with Cerebral Palsy evacuate

Protect an open source engineer and his family

Help Bring Ayah’s Family in Gaza to Safety

Call to Action: Keep Gazas Talent Alive

Help Belal and His Family Escape the War in Gaza

Urgent Rescue Mission for the Mortaja Family

Save my family from the war in Gaza

Urgent: Help Evacuate My Family From Gaza War

Urgent help to evacuate my family out of Gaza

Help evacuate Safi’s family from Gaza in warfare

emergency : Help Support the Khalaf Family in Gaza

Help AbdulAziz and his family

Help Yousef escape Gaza and treat his cancer

Help my family rebuild home und evacuate Gaza

Please Help Me Evacuate My Children To Safety

Escape From War Nightmare: Support Gazan Family

Help my family in Gaza

Salaam Animal Care, find a safe home for animals

URGENT HELP help my family to evacuate Gaza

Help me & my Family Evacuate from Gaza

Urgent Appeal for Support: Help a Photographer

Help Jana's Family Find Refuge and Peace

Help me to save my family from the war in Gaza

Help evacuate my brother and his family from Gaza

Urgent apeal to help Elzomar family leave Gaza immediately

Help my mum to travel to a safe place

Help Afnan to find safety and to complete her education

Support getting Linda and her family out of Gaza

Support Mohammed and His Family Affected by the Gaza War

Help Ala's Family Overcome Crisis in Gaza

Freedom and home repair for Aesha an family

Help us evacuate and rebuild what's left of our lives

Help Tamer and his Family in Gaza!

Help my family escape death and reunite with me.

Help me and my family escape the Genocide in Gaza

Help rebuild Ahmed's family life in Gaza .

Emergency : Saving My Mother and only brother From War Zone

Rescue Mahmoud's Family: A Call to Escape Gaza's Devastation

Help Mohammed & His Family To Safety

Help Almoghrabi family to evacuate Gaza strip

Urgent Appeal: Help Save Ruba & Muhammad in Gaza!

Urgent help to evacuate my family from Gaza

Help Alia's family and their children get out of Gaza

Urgent Appeal: Save Little Yusuf and His Family Amidst Gaza

Support My Family Escape War in Gaza

Help me get my family out to safety

Help my family out of Gaza

Help me get my family out to safety

Help my children and family from the Gaza war !!

Please Help Evacuate Fadi's Family from Gaza

URGENT: Help Hayam and her Family Escape the Genocide

For what remained in us من أجل ما تبقى فينا

Please Help Restore The Sharifs home & Help Leave A War Zone

Help Shymaa's Family Reunite in Egypt

Help Mahmoud’s family evacuate from Gaza

Donate to help Deyaa and his family escape Gaza

Fatima’s Journey to Restore Artistry in Gaza

My family under fire, help them evacuate Gaza.

Help me to evacuate from the genocide

Help Mahmoud to evacuate from Gaza to continue education

Help my family evacuate from Gaza

Help Sana’a and her family evacuate from Gaza

Haytham needs your help to support his family

Help my family survive and evacuate from Gaza

Help me rebuild a shelter for my family in Rafah

HelpYoussef and his family get out of Gaza for a better life

Let my family be safe and live in peace!

Relief Appeal: Secure Evacuation from Gaza War

Please Help Tahani save her children and husband

Urgent Help Appeal: exit the war of Gaza"

Help My Family Get Out Of Gaza

Vegetables, food, and water for Palestinian families

HELP Muhammad evacuate his family out of GAZA

Secure a Safe Future for Youssef’s Family - Act now

Support My Journey to a New Start

Help Shymaa's Family Reunite in Egypt

Help Me and my Family to evacuate from Gaza ASAP

Saving My Family from the Horrors of War in Gaza

Help the Allahawani family escape genocide

URGENT - Help Azzam evacuate his family from Gaza

help my children get out of gaza safely

Emergency: Help Evacuate My Family from Gaza

Help Safaa secure her children‘s lives after war

Help Kareem get his family from Gaza to safety

Help Karim and his family get to a safe place

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oh hey! just found out that my mother went to court recently to fight against our VERY shitty scummy landlord and she was very vague about how it went because he somehow won (at the moment, still havi things being processed or. however court works, but he was granted his thing by the big snooty court bitches so yeah.) and we might actually be getting evicted because hes an ass so theres a chance 2025 is the year where we go homeless! fun! keep in mind im just under 18 and am disabled (autism, adhd, tics disorder, something possibly chronic going on i dont know my legs hurt and i use a cane) so... possibly i might be hashtag fucked since the only person who is here for me physically is my Christian mother! fun fact, not as good of a thing as you'd hope or think!

so, uh. since THAT'S on the table — im going to do a VERY shameless plug of my kofi, yet again, since I do think I'll really be needing some money.. YES, despite me getting a wad of cash every month because of my disability claim, I STILL need money! this is the downside of having a very overbearing christian mother who spends your money! so — i come to the gracious planes of tumblr for help since i don't quite fancy poddling about the streets or in cheap hotels in a skint state, especially if i want to save up to move out some day,

THEREFORE — HERE'S MY KOFI!! AGAIN!! IF ANYONE IS WILLING TO SPARE A MERE DIME TO THE CAUSE ID BE EVER SO GRATEFUL, THANK YOU!!

—> MY KOFI <—

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Oooh never seen a picrew like this before. So cool!!

Yay my very own legit human license!

Anyone who wants to try? Go ahead, be my guest *winks with my many eyes*

Come make fake ids with me so we can break into the facility

Everybody can join

@howdosebrainwork @theonetostealyourkneecaps @lixorloveslicorice @magical-bear-dubin @akronus-the-insane @ripleyalamode @aagiiaginba @agentldiddy @catreplicators @goblinofthelaboratory

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hey, yall look like you could use a hug right now. i could too (for various reasons). so this is what i decided to make for a morale boost at 4am on ibis paint with my finger and my phone

stay safe, go send support, love yall to bits /p

textless ver under cut:

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really awesome collab with @bucketfullofstrawberries , they drew Betty and I drew Simon.

I cannot believe this is my first rendered Krita drawing.

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