hey, @bunjywunjy - this might be your jam (and any other dinosaur enthusiasts, it’s a heck of a read)
y’all ever have those lines in songs where, when they finally sing it, ur heart just goes !!!!! and you become very happy because that one line in particular is just so wonderfully and artfully crafted?? like sometimes it’s the tune, sometimes it’s the lyrics, sometimes it’s a key change, sometimes it’s a long note, sometimes it’s something hard to explain!! i live for these lines tbh, sometimes i’ll listen to particular songs just to hear a specific line lmao
people are like "if you put crabs in a bucket they can't escape because they keep pulling each other back in, this is called crab bucket mentality and describes why people don't help each other" and never acknowledge that crabs do not naturally occur in buckets, a human with more power had to put them there
As part of a new campaign called Sesame Street and Autism: See Amazing in All Children, the long-running children’s show introduced a Julia, a girl living with autism, in an online storybook. In the book, Elmo teaches Abby about Julia and autism. This story is just one part of the Sesame Street initiative to fight autism stigma.
Growing up my parents taught me that if you’re too sick to [insert responsibility here] then you’re too sick to [insert something that makes you happy here].
It took me a really long time to unlearn this. When I would get sick or have a “bad day” I would deprive myself of anything that made me happy. Watching movies, eating something I enjoyed, going for a walk, playing video games or just browsing online looking at funny cat videos. I wouldn’t let myself do these things because I was always told that if I’m too sick to go to work, or do homework, or go to school then I must be too sick to play Mortal Kombat or watch Unsolved Mysteries lol.
Whenever I wouldn’t feel good, which I later learned as an adult was due to sleep deprivation caused by my ADHD and depression (and of course the depression itself would cause me to feel like shit), my parents would tell me “if you’re not throwing up, then you’re not sick.” And when I would stay home from school (or even work in my later teen years) my parents would make sure that I didn’t have any “fun.” No TV, no movies, no games, no going outside, no arts and crafts, no books, no nothing. Just lay in bed and feel miserable.
I’m happy to say that I no longer do this to myself. Now when I’m having a bad day or I’m sick (cold, flu or whatever) I allow myself to do the things (within reason lol) that I actually love doing. If I’m not too sick to step outside for a few minutes then I’ll go for a walk. I’ll watch my favorite movies and if it’s a bad day or a cold (something that doesn’t hinder my appetite too much) I’ll eat my favorite foods. I don’t guilt trip myself anymore for having a “sick day.”
Just because you’re sick (whether physically, emotionally or mentally) doesn’t mean that you can’t do things you enjoy. You’re not any less sick because you watch TV. You’re not any less sick because you’re playing video games.
Actually you SHOULD be doing these things when you’re not feeling good because they make you feel better. The better you feel, the faster your heal.
Not sure how this works. I'll figure things out as I go. But for now, I hope what I have isn't difficult to navigate.
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